Showing posts with label challenges. Show all posts
Showing posts with label challenges. Show all posts

Wednesday, October 15, 2014

Chris Guillebeau | "The Happiness of Pursuit" (Talks at Google)

http://chrisguillebeau.com/files/2014/07/hop6-1.jpg

Chris Guillebeau is the author of The Happiness of Pursuit: Finding the Quest That Will Bring Purpose to Your Life (2014) and he recently stopped by Google to talk about his new book. Here is the publisher's ad copy for the book:
A remarkable book that will both guide and inspire, The Happiness of Pursuit reveals how anyone can bring meaning into their life by undertaking a quest.

When he set out to visit all of the planet’s countries by age thirty-five, compulsive goal seeker Chris Guillebeau never imagined that his journey’s biggest revelation would be how many people like himself exist – each pursuing a challenging quest.  And, interestingly, these quests aren’t just travel-oriented.  On the contrary, they’re as diverse as humanity itself.  Some involve exploration; others the pursuit of athletic or artistic excellence; still others a battle against injustice or poverty or threats to the environment.

Everywhere that Chris visited he found ordinary people working toward extraordinary goals, making daily down payments on their dream.  These “questers” included a suburban mom pursuing a wildly ambitious culinary project, a DJ producing the world’s largest symphony, a young widower completing the tasks his wife would never accomplish, and a teenager crossing an entire ocean alone - as well as a do-it-yourselfer tackling M.I.T.’s computer-science course, a nerd turning himself into real-life James Bond, and scores of others writing themselves into the record books.

The more Chris spoke with these strivers, the more he began to appreciate the direct link between questing and long-term happiness -- how going after something in a methodical way enriches our lives -- and he was compelled to complete a comprehensive study of the phenomenon and extract the best advice.  In The Happiness of Pursuit he draws on interviews with hundreds of questers, revealing their secret motivations, their selection criteria, the role played by friends and family, their tricks for solving logistics, and the importance of documentation.

Equally fascinating is Chris’ examination of questing’s other side, including questers’ acute awareness of mortality, their struggle against monotony, and their wistful feelings once a quest has succeeded. What happens after the summit is climbed, the painting hung, the endurance record broken, the “at risk” community saved? 

A book that challenges each of us to take control – to make our lives be about something while at the same time remaining clear-eyed about the commitment -- The Happiness of Pursuit will inspire readers of every age and aspiration.  It’s a playbook for making your life count.
With that, here is the talk.

Chris Guillebeau | "The Happiness of Pursuit" (Talks at Google)


Talks at Google
Published on Oct 15, 2014



Chris discusses his latest book, The Happiness of Pursuit: Finding the Quest That Will Bring Purpose to Your Life (2014), a remarkable book that reveals how anyone can bring meaning into their life by undertaking a quest.

In this intimate gathering Chris highlights, among other things:
  • His own personal journey to every country in the world.
  • Other amazing journeys, including a man who took a 17-year vow of silence and the young woman who lived in a tree for a year as a form of social protest.
  • How quests and big adventures can bring purpose to our lives
More about the book:
A book that challenges each of us to take control – to make our lives be about something while at the same time remaining clear-eyed about the commitment -- The Happiness of Pursuit will inspire readers of every age and aspiration. It’s a playbook for making your life count.

About Chris:
Chris Guillebeau is the New York Times bestselling author of The $100 Startup and The Happiness of Pursuit. Chris travels the world and writes for a small army of remarkable people at ChrisGuillebeau.com. Follow his live updates from every country in the world at www.twitter.com/chrisguillebeau.

Every summer in Portland, Oregon, Chris hosts the World Domination Summit, a gathering of creative, remarkable people with thousands in attendance.

Saturday, September 27, 2014

Pema Chödrön: Staying Present in Difficult Situations (Sounds True Producer's Pick)

This week's Sounds True Director's Pick is an excerpt from Pema Chödrön's Walking the Walk: Putting the Teachings into Practice When It Matters Most. Nice bit of wisdom

Pema Chödrön: Staying Present in Difficult Situations



As one of the most beloved voices of American Buddhism, Pema Chödrön shares traditional wisdom with openness, warmth, and spritely good humor. In the words of Sounds True producer Randy Roark, “It’s as if all that’s left of Pema is compassion, no matter what subject she’s addressing.” In this excerpt drawn from the new audio program Walking the Walk: Putting the Teachings into Practice When It Matters Most, Ani Pema relates a practice intended to help you grapple with troubling emotions during the most difficult periods of your life.

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Making Everything the Path of Awakening - How to use curiosity and compassion to befriend your most challenging emotions.
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Wednesday, April 09, 2014

The Science and Practice of Happiness Across the Lifespan - Research on Aging

 

Sonja Lyubomirsky, Ph.D., is professor of psychology at the University of California, Riverside. She received her B.A., summa cum laude, from Harvard University and her Ph.D. in social psychology from Stanford University. Her research - on the possibility of permanently increasing happiness -- has been honored with a Science of Generosity grant, a John Templeton Foundation grant, a Templeton Positive Psychology Prize, and a million-dollar grant from NIMH.

Lyubomirsky's 2008 book, The How of Happiness: A New Approach to Getting the Life You Want (Penguin Press) has been translated into 19 languages, and her most recent book, The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does, was released in January, 2013.

She gave this talk at UC San Diego a few days ago.

The Science and Practice of Happiness Across the Lifespan - Research on Aging

Published on Apr 4, 2014


What makes people happy? Is happiness a good thing? How can we make people happier still? Sonja Lyubomirsky, PhD, examines happiness and how we can use our minds as well as coping tools better handle life's challenges. Series: "Stein Institute for Research on Aging" [4/2014]

Wednesday, September 04, 2013

Tami Simon Speaks with Jack Kornfield on Difficult Times and Liberation

 

In a special re-posting of an Insights at the Edge episode from 2009, Jack Kornfield speaks with Sounds True founder Tami Simon on getting through difficult times and liberation in spite of our neuroses. Kornfield was one of the pioneers in bringing Buddhism to the West and is the author of many books and CDs, including many with Sounds True (see below).
Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He holds a PhD in clinical psychology and is the co-founder of the Insight Meditation Society and of Spirit Rock Center in Woodacre, California. He has written more than a dozen books including The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology; A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life; After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path; and more.

Enjoy.

Jack Kornfield: Difficult Times and Liberation

Tuesday, June 2, 2009

jack-kornfield.png
Tami Simon speaks with Jack Kornfield, the author of The Wise Heart and one of the key teachers to introduce Buddhist mindfulness practice to the West. Kornfield reflects on four decades of personal meditation practice and how this has informed how he works with students. He also explores how Buddhist insights can help us during challenging times, whether or not it is possible or not to be liberated even in spite of our neurosis, and what he means by "the crystal of liberation." (48 minutes)

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Read Transcript »

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Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery: Ease physical and emotional suffering and awaken your healing potential.



The Jewel of Liberation
Essential Teachings on the End of Suffering: Ten dharma talks (teaching sessions) about reclaiming our innate freedom and happiness.



Meditation for Beginners
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Thursday, December 06, 2012

The Challenges Of Treating Personality Disorders


From NPR's Talk of the Nation, this is an interesting discussion on personality disorders in psychotherapy. A lot of professionals would just as soon see the Axis II designation (personality disorders) dropped from the DSM - for a variety of reasons, not least of which is their origin in psychoanalytic theory.

One of the callers, near the end of the show, Dr. Deborah Rose (a psychiatrist in Palo Alto, CA) made a crucial and often neglected point in discussing various personality disorders -- if we can treat the underlying trauma, most personality disorders are curable, which runs counter to the accepted "wisdom," of the field.

One of the defining characteristics of a personality disorder (Axis II) versus a neurosis (Axis I) is that the Axis II person is fully ego syntonic, which means they think they are just fine and it's everyone else who is nuts. But an Axis I person is ego dystonic, meaning they know something is wrong, this is not who they see themselves as or who they have been up until that point.

Clearly the Axis II person will be more challenging, since they think there is nothing dysfunctional about their behavior. But rather than seeing them as "un-analyzable," as did Freud, we should simply understand that working with them will take time, and it will require more somatic techniques because their wounding is in the earliest development which is affective and somatic, but not verbal.

For a good introduction to and definition of personality disorders, check this link (a lot of what follows comes from this site and its very useful sections on personality disorders).

In general, there are three "types" of personality disorders (DSM-IV-TR): Cluster A (the "odd, eccentric" cluster), Cluster B (the "dramatic, emotional, erratic" cluster), and Cluster C (the "anxious, fearful" cluster).
  • Cluster A includes Paranoid Personality Disorder, Schizoid Personality Disorder, and Schizotypal Personality Disorders. These are defined by social awkwardness and social withdrawal.
  • Cluster B includes Borderline Personality Disorder, Narcissistic Personality Disorder, Histrionic Personality Disorder, and Antisocial Personality Disorder. These are related to affect regulation and impulse control (i.e., faulty attachment).
  • Cluster C includes the Avoidant, Dependent, and Obsessive-Compulsive Personality Disorders. All of these are anxiety based.
These are the four primary features that are thought to distinguish personality disorders from other mental illnesses:
1. Extreme and distorted thinking patterns
2. Problematic emotional response patterns
3. Impulse control problems
4. Significant interpersonal problems
I would add to the list, 5. Ego Syntonic, as mentioned above.

This is from Wikipedia on the changes expected in the DSM-5 regarding personality disorders:
Major changes have been proposed in the assessment and diagnosis of personality disorders.[30] These include a revamped definition of personality disorder and a dimensional rather than a categorical approach based on the severity of dysfunctional personality trait domains (negative emotionality, introversion, antagonism, disinhibition, compulsivity, and schizotypy). In addition, patients would be assessed on how much they match each of six prototypic personality disorder types: antisocial/psychopathic, avoidant, borderline, narcissistic, obsessive-compulsive, and schizotypal with their criteria being derived directly from the dimensional personality trait domains. Some former personality disorders, like histrionic personality disorder, will be submerged under facets of various personality type domains (in this case, the narcissism and histrionism facets of antagonism).
So now we have 6 personality disorders instead of 10. The ones that have been dropped are dependent, histrionic, paranoid, and schizoid.

Guests

Benedict Carey, science reporter, The New York Times
Mark Lenzenweger, psychology professor, Binghamton University
December 4, 2012
 
Personality disorders represent some of the most challenging and mysterious problems in the field of mental health. People suffering from antisocial personality disorder or obsessive compulsive personality disorder are often misdiagnosed. The effects on the sufferers and their families can be wrenching.

NEAL CONAN, HOST: 

This is TALK OF THE NATION. I'm Neal Conan, in Washington. Personality disorders come in many forms - avoidant, antisocial, narcissistic to name just a few. They make up a list of conditions difficult to characterize, difficult to treat. A team of psychiatric experts just wrapped up five years of work aimed at simplifying the diagnostic guidelines. Over the weekend the American Psychiatric Association rejected the proposed changes.

Mental health professionals, we want to hear from you this hour. How does the difficulty in defining personality disorder affect you and your patients? Give us a call, 800-989-8255. Email us, talk@npr.org. You can also join the conversation on our website. That's at npr.org. Click on TALK OF THE NATION.

Benedict Carey is a science reporter for the The New York Times. He wrote a piece called "Thinking Clearly about Personality Disorders" that ran on November 26 and joins us now from our bureau in New York. Good to have you back on the program.

BENEDICT CAREY: Thank you.

CONAN: And there's a lot we still don't know about personality disorders, but it is not because they are new.

CAREY: That's right. I mean they've been around forever. I mean personality is the most central and most memorable thing about any person, and of course we've seen all sorts of historical figures with clearly strange, grandiose personalities. You know, the Bible is full of interesting, charismatic characters that seem to represent sort of the extremes of personality.

And the personality disorders that we talk about now, or psychiatrists do, go back to the beginning of the 20th century, most of them do, and come out - mostly out of Freudian analysis, you know, therapists describing very interesting characters that come in to see them that don't fit into any category, an easy category.

CONAN: And how - we're defining terminology here, but how do these differ from things like psychosis or panic attacks, things like that?

CAREY: Right, those are symptoms. Those are things that come and go. Psychosis comes and goes, and so do panic attacks, and for that matter depression and other anxiety pangs. And they were for years in the manual of diagnosis separate, in an entirely separate category from personality, personality being, you know, something more long-standing that's rooted in who the person is, you know, who they - sort of how they grew up and how they deal with others and their emotional responses and much more sort of considered to be intrinsic to the individual than a passing symptom.

CONAN: And that makes it difficult for these people to understand there's something wrong.

CAREY: Right, I mean we all think we're kind of normal, right, more or less.

CONAN: Most days, anyway.

CAREY: That's right. And I don't think, you know, psychiatrists or clinical psychiatrists would say that always, that people are always blind to these things. I mean over time, you know, some of us, our blind spots become visible. But often that's the case. They are not so aware of the patterns, especially, you know, the disabling patterns and how they sort of fit together into kind of one archetype.

And so psychiatrists try to, you know, describe that and make it more understandable and so they can be treated.

CONAN: Yet all of this seems to have struck some rocky shoals. You wrote in your piece, and this is a damning thing to say, but many critics, you say, charge that psychiatry is failing patients. No other field of medicine can help.

CAREY: That's right, and I think a lot of psychiatrists agree with that, that these things, these personality disorders are difficult to identify. I think you need some training beyond, you know, beyond sort of the usual training. And also the treatments are very difficult too. They tend to be talk therapies, not always, but - and again, they're persistent, long-standing, long-standing problems.

It's really an extra load to be able to go and carefully identify something like this and treat it well. And so I think a lot of psychiatrists would agree that it's getting short shrift and that a lot of people, you know, could be helped by getting this directly addressed and aren't.

CONAN: And another problem that you point up in your story is that there are other symptoms that can accompany this - depression, anxiety. Those tend to get treated rather than the underlying condition.

CAREY: Yeah, that's right. It doesn't sound surprising. You know, if you have somebody who's, you know, sort of extremely narcissistic or paranoid or dependent, one of these personality disorder names, and all those things are evocative, and we know they can lead to, you know, severe emotional problems, not to mention, you know, it just - it doesn't help your relationships with other people.
So, you know, the - right now you can get drugs certainly for some of these things that may relieve the symptoms, but without addressing more core problems, you really - it's all temporary.

CONAN: We're talking with Benedict Carey, a science reporter for the The New York Times about personality disorders, and we want to hear from those of you in the mental health profession. How does the difficulty in defining, categorizing, diagnosing, treating these conditions, how does that affect you and your patients? 800-989-8255. Email us, talk@npr.org. Let's start with Christina(ph), Christina with us from Indianapolis.

CHRISTINA: Hi there.

CONAN: Hi.

CHRISTINA: Thank you for taking my call. My experience, I worked as a psychiatric technician in an inpatient hospital after I got my Bachelor's degree, and during that time - of course I had taken an abnormal psych class when I was in college and learned a little bit about these disorders - I got most of my training about how to identify various disorders alongside other clinicians.

And that - in that informal setting, there's a kind of a you-know-it-if-you-see-it mentality. And there's a lot of problems with that because what I would see when people would be admitted to the hospital, maybe this is that person's first encounter with this particular clinician, that patient and clinician are just getting to know each other.

And if that patient had a past (technical difficulties) disorder, but particularly (unintelligible) personality disorder, it would seem to bias the view on the clinical staff's part towards that person, whereas if the diagnosis was major depressive disorder or an anxiety disorder or even a psychotic disorder, that didn't seem to happen, the stigma didn't seem to be as strong.

I went on to get my doctoral degree, and now I teach at a campus where I get to teach the abnormal psych class. And so I try to have my students just think critically about this whole category of diagnosis and the many difficulties that are carried in the stigma and in the inconsistency across clinicians and applying the diagnostic categories.

I don't want to say that the APA has it completely wrong to retain it in the DSM, but going from DSM IV to DSM V, there's a lot of significant changes, and so I just think there are many, many worries about this whole category that leave us with more questions than answers.

CONAN: And just to clarify, the DSM sort of the bible of psychiatry. They're just coming out with a new edition, from IV to V, and that's where this difficulty of categorization sort of came to a point, Benedict Carey.

CAREY: Right, they spent years trying to update the manual. They do it every, whatever, 12 to 15 years. It's - it can be an arcane process. It is, mostly. But it's an influential book, and some of the - you know, some of the disorders are very interesting and very common. And so small changes or debates that are, you know, feel scholarly or mundane, often have, you know, have consequences, particularly in this book, the DSM V, or the Diagnostic and Statistical Manual, as it's called.

CONAN: And as you - you know, as you listen to our caller talking about this, you know, bias, it seemed to me that there was a bias, throwing your hands up in the air, personality disorders, but we don't know which one it is.

CAREY: Right, that certainly happens. I think the bias is understandable, because, you know, depression seems like something that happens to you, you know, the same thing with schizophrenia and bipolar and so on, whereas personality disorder, that feels like that's you. You know, that's on you. That's sort of how you sort of expressed yourself and managed your way through the world, and so you can see where there would be more stigma, I think.

Yeah, part of the problem, and one of the reasons they debated this, was that there are 10 personality disorders and that - and that we've mentioned some of them already. Narcissistic is one, antisocial, avoidant, borderline. So people are familiar with some of these labels. But a lot of patients who came in were getting more than one. So that doesn't make a lot of sense.

Or they're being put into a category, which is kind of a catch-all category, general personality disorder, which meant only that, you know, they had some very strange or extreme kind of behaviors and traits, but the, you know, the therapist couldn't figure out what diagnosis to give them.

CONAN: Let's see if we can get another caller in. This is Pat, and Pat's on the line with us from Durham.

PAT: Yes, hello, I'm Dr. Pat Webster. I'm a clinical psychologist. And I co-authored a book called "Winning at Love: The Alpha Male's Guide to Relationship Success." And in my practice, I think one of the difficulties with narcissistic personality disorder is that it's endemic. I think that it's - we're a culture of narcissists, and I think that often the bigger-than-life belief and symptoms that go on with narcissism are rewarded in our culture.

I think the mortgage debacle was engineered in - by people that we would diagnose as narcissistic personality disorders. And in their personal life, usually this doesn't really hit them until, say, the 40s or something like that, when they're lonely, they've had - they've gone through many, many relationships, and then the depression begins.

But it's hard because often we reward the outcome of narcissistic personality disorders in our culture.
CONAN: Do we reward narcissism, Benedict Carey?

CAREY: I mean I don't know the answer to that. I think it's - it's certainly an American type. You know, we grow them here. And I think that, you know, you can be a very successful and also extremely narcissistic person, and yes, be rewarded. I mean, I'm not saying that, you know, this is the predominant personality disorder in the U.S. I doubt it. I think that this is just one of the most annoying ones.

(LAUGHTER)

CAREY: And so they tend to be more of a headache than some of the other ones.

CONAN: Pat, thanks very much for the call.

PAT: You're very welcome.

CONAN: We're talking about personality disorders. If you work in mental health, how does the difficulty in defining these disorders affect you and your patients? 800-989-8255. Email us, talk@npr.org. Stay with us. I'm Neal Conan. It's the TALK OF THE NATION from NPR News.
(SOUNDBITE OF MUSIC)

CONAN: This is TALK OF THE NATION, from NPR News. I'm Neal Conan. There are 10 commonly accepted syndromes - including paranoid, borderline and dependent - that qualify as personality disorders. They're often divided into three clusters: those characterized by odd, eccentric behavior or emotional and dramatic behavior or anxious, fearful behavior.

Beyond those broad outlines, though, they're incredibly hard to define. We've been talking with the New York Times' Benedict Carey about the difficulty with personality disorders, which he's called some of the most serious and striking syndromes in medicine. We'd like to hear from mental health professionals, too. How does the difficulty in defining personality disorders affect you and your patients?

Give us a call: 800-989-8255. Email is talk@npr.org. You can also join the conversation on our website. That's at npr.org. Click on TALK OF THE NATION.

Joining us now to shed some light on how the psychiatric community is dealing with these disorders is Mike - Mark, excuse me, Lenzenweger. He is the psychology professor at Binghamton University and professor of psychiatry at the Personality Disorders Institute at the Weill Cornell Medical College, and he's with us by phone from his home in New York.

Good to have you with us today.

MARK LENZENWEGER: Pleasure to be here.

CONAN: Just so we get some sense of scope, how many people suffer from personality disorders, do you think?

LENZENWEGER: Well, the current estimate of prevalence of personality disorders in the United States is roughly 10 percent. So one in 10 Americans probably suffers from a diagnosable personality disorder.

CONAN: And there's a spectrum, though. It's not full-blown, immediately.

LENZENWEGER: Well, that's an interesting question, Neal. There is a discussion about how much of a spectrum there can be. But the 10 percent figure is based on people who actually meet the criteria for a diagnosis. So, for example, if it requires five out of nine criteria to meet a diagnosis, what do you say about a person who meets four out of nine? Are they - they're nearing the threshold, but they're not quite there.

But using strict thresholds - where you really expect people to meet the diagnostic criteria in the manual - it's one in 10.

CONAN: And, for example, a lot of us think we know something about some of these, but borderline personality disorder, for one, is not halfway there. It's a separate thing.

LENZENWEGER: Yes. Borderline personality disorder suffers from a bit of a misnomer as a name. It was initially coined as a name to describe a fairly serious, debilitating condition that early commissions - say, working in the 1930s, 1940s - thought somehow was on the border of psychosis, particularly schizophrenia.

So the term was coined to sort of describe that near-neighbor status, but we know now that's not true. But the name has been used for so long that psychiatry and clinical psychology prefer to stick with it.

CONAN: And we've talked about some of the difficulties that various people have in diagnosis. How does that manifest itself in the patients you see?

LENZENWEGER: The most tricky thing in terms of diagnosis is not so much in the definition of the disorders. That becomes something of a scholarly debate, and can go on for quite a while. The real trick in diagnosis is the actual diagnostic process, meaning sifting through the complicated life story that a person has and looking at the features they bring to life in terms of work, school functioning, social functioning, family functioning, and making sure that the dysfunction that you're calling personality disorder has been longstanding, that it's been there for the better part of the last five years, and then teasing it apart from issues such as depression anxiety, more transitory things that come and go, to be really sure that what you're looking at is what you intend to be calling personality disorder.

CONAN: And that, I suspect, takes a great deal of time.

LENZENWEGER: It can. It can. And that's one of the drawbacks of diagnosing the disorders, is that many people, frontline clinicians, simply often don't have that kind of time. You know, the researchers who spend hours and hours working on these problems in the laboratories, you might spend two to six hours conducting a diagnostic interview with the person that you're considering, you know, being in a personality disorders research study. Most clinicians simply don't have that time.
CONAN: And most of those interviews are about 45, 50 minutes, and then a lot of patients expect to walk out with a prescription.

LENZENWEGER: If you find a psychiatric interview that lasts that long these days, that's a little bit unusual in contemporary psychiatry, because people are hard-pressed and don't have the time, and many initial diagnostic impressions are gleaned very quickly.

With personality disorders, it's difficult to imagine even being close to having a full picture after 45 minutes, and the interesting thing is that there isn't going to be a prescription that will help the disorder at its core.

CONAN: Because it's - we don't know, or because it's not biological?

LENZENWEGER: Oh, it's probably biological in part, Neal. The research evidence really suggests that genetic factors do play a role in both normal personality and personality disorders, and neuroimaging research - some of which we've done at Cornell Medical - shows that there are, for example, in borderline personality disorder, very identifiable neural circuit abnormalities.

It's biological, but the medications we have don't necessarily make all of that right or fix it in the way that you'll see in, say, depression or anxiety, where you can treat the symptoms, at least, and bring a person to a lower level of distress.

CONAN: Let's get some more callers in on the conversation. 800-989-8255. Email: talk@npr.org. Richie's on the line with us from Atlanta.

RICHIE: Hello.

CONAN: Hi.

RICHIE: Hi. I have two comments. Number one, the DSM was written as a standardized, diagnostic manual. In my experience, it doesn't work out that way in everyday practice because, you know, your client can go to the first clinician and be diagnosed with one thing, and they'll go to another clinician, and it becomes subjective from clinician to clinician.

My second comment is that I currently work in substance abuse, and the clients that I see that have an Axis II diagnosis. When they know about it, my experience has been that it makes it much more difficult to work with them. And I was wondering what your guests would have to say about that.

CONAN: I wonder. Why don't we start with you, Dr. Lenzenweger?

LENZENWEGER: Well, in terms of reliability, the caller is wondering about how reliable are these systems. And in the hands of people that are trained and they're using an instrument - and this is important, that they're using what's called a structured clinical interview - reliability is actually quite good, meaning the same person could be interviewed by four or five different clinicians, and you would come up with broadly the same diagnosis.

So the reliability issue is not as challenging as some might think. The presence of a personality disorder diagnosis and how it affects a person is an interesting question. Some people find it very helpful and liberating, almost, in the sense that they finally have heard what is going on with them and how it can be treated.

Other people - and this partly depends on how it's delivered - see it as yet another strike against them.
CONAN: Yet - let me bring Benedict Carey back into the conversation - you say in your piece that more and more, people don't get that specific, though, a diagnosis. They're told they have personality disorder, not otherwise specified.

CAREY: Right, that's the category I mentioned, which is a more generalized one, which is I think where you see some of the features, but you're not sure that they - they don't seem to line up in any one - under one particular label or name. And so that can be - I think, you know, talk to Dr. Lenzenweger about this, but I think that - I don't know how helpful that is.

I mean, it's - I don't know that there's any specific therapy for that. I don't know if it's helpful for the patient. And basically, you've just been told you're messed up, and they can't tell you anything more about it. I mean, so I think that was one of the motivations, and I think that's one of the most common - maybe the most common - of the diagnoses here, and one of the motivations for trying to change or streamline it so it becomes more specific.

CONAN: Dr. Lenzenweger?

LENZENWEGER: Well, yes. I think Ben's right in the sense that the most common diagnosis out there for personality disorders is this so-called personality disorder not otherwise specified. And what that means is you have any number of personality disorder criteria met in your clinical picture, but you don't have enough to satisfy the threshold for any one particular disorder.

So it is something of a general catchall. What it tells the clinician, though, is that there is something that's clinically important that should be treated and should be the focus of treatment. And what you have to understand about personality disorder treatment is that it isn't always specifically directed at the features that make up the descriptions of the disorders.

You might spend a lot of time in therapy working on improving a person's interpersonal relations - you know, how they get along with their family members, their spouse, their partner, their boss, how they regulate their emotions, especially rage and anger and fear. So even though you don't fall into a particular basket with a very specific DSM-IV or DSM-5 name, what you're struggling with still gets treated.

CONAN: Richie, thanks for the call.

RICHIE: Thank you.

CONAN: Here's an email from Christie(ph) in Green Bay: As a psych nurse, I recognize that I do have a bias against some patients with personality disorders, especially those with borderline personality disorders. I work hard to keep my bias from affecting my patient care, but the very nature of BPD can make those patients demanding, manipulative and unpleasant. We all prefer to be around pleasant people, and clinicians are no exception. I have a suspicion that patients with personality disorder get less intensive medical care for just the same reason: lack of likeability with primary care providers.

I wonder, Dr. Lenzenweger, these personalities - likeability, manipulation and - does that factor into their treatment?

LENZENWEGER: Well, it shouldn't in terms of a professional, you know, posture with respect to your patients. If you're treating a personality disordered individual and you're working as a psychologist or a psychiatrist or a social worker, you know what to expect, and you know that someone is presenting a clinical picture. You know, their way of being may be disagreeable. It may be challenging, it may be trying, but your job is to get in there and try to help them.

And the person that commented on having a negative reaction, that's not unusual, especially for people who are interacting with someone with borderline, whether it's on the job, in school or in a nursing situation. But their job there is not necessarily to supply the treatment. When you're doing the treatment, that reaction to the person shouldn't drive the process.

CONAN: Benedict Carey, another question for you. You wrote your piece before news came out about the DSM-5 and the inability to reach some sort of decisions about categorization. Is this, as far as you know, going to continue? Are there going to be more efforts, or is this just hands up in the air and let's wait till next time?

CAREY: I don't know the answer to that. I think that they - you know, it's such a big project that it needs some time to put together. Also, by the way, you know, in research areas, people like Mark know that, you know, that different people have different theories about this. You know, what should it look like? What should we call them? How do we diagnose them?

There's 20 different theories about that, and part of the problem they had this time around was reconciling those or choosing one. There was argument all the way through. So in order to do it entirely again, they're going to need some time. The plan is, I think, for this manual to be updated more frequently - let's say every year or something like that - and to give it a little different numbers, 5.1 and .2.

But something as tricky as personality disorder, I think, is going to take some time, and I think that they will try again. My prediction would be it's going to, you know, be another 15 years.

CONAN: Our guests are Benedict Carey, a science reporter for The New York Times, and Mark Lenzenweger, a professor of psychology at Binghamton University, professor of psychiatry at the Personality Disorders Institute at the Weill Cornell Medical College. We're talking about personality disorders, and you're listening to TALK OF THE NATION, from NPR News.

And let's get Deborah on the line, Deborah with us from Palo Alto.

DEBORAH: Hi. This is Dr. Deborah Rose. I'm a psychiatrist in Palo Alto, and I've been treating post-traumatic stress disorder for 40 years. And I'm concerned that one major factor that leads to personality disorders, as they're called, is being omitted from this discussion and basically from a great deal of American psychiatry, and that is the role of complex post-traumatic stress disorder or early childhood post-traumatic stress disorder.

Post-traumatic stress disorder - whether it occurs acutely in adults or early on and, in many ways, in children - leads to a kind of hypertrophy and distortion of the normal, otherwise developing personality. It hypertrophies the...

CONAN: Excuse me. I don't understand the word hypertrophy. Forgive me.

DEBORAH: I'm sorry. It - I'm sorry to be using it. It leads to an exaggerated growth of certain parts of a person's personality, which are the ways that a person would habitually try to protect themselves emotionally from inner - inside and outside emotional dangers and threats and also get kind of distorted. It's like a burrow on a tree that is infected with something. And so you get distortions of personality, which lead then to often being diagnosed as personality disorders.

When I treat somebody for their early childhood post-traumatic stress disorder or their adult onset acute PTSD, what you find is that as you free them from the PTSD, the personality remains, who they were really meant to be, biologically and then with environmental factors of family and the added environment. So the personality disorder goes away, and you get a normal personality, and this is tremendously overlooked and failed to be diagnosed by the vast majority of mental health professionals in this country.

CONAN: Dr. Lenzenweger?

LENZENWEGER: Well, I appreciate the view about personality disorder and trauma, and, in fact, that is actually a very large focus of contemporary clinical psychiatry and clinical psychology. We know, for example, that a large proportion of individuals diagnosed with borderline personality disorder have been exposed, horrific as it sounds, to early childhood sexual abuse and physical abuse and/or maltreatment. And that's well-recognized and viewed as an important environmental component adding to, you know, that mix of things that could give rise to a personality disorder.

And not everyone who is traumatized goes on to have a personality disorder, and not everyone who has a personality disorder has had trauma in their life. But I think it's important to point out that there are many people doing a lot of research and treatment on the role and sort of effects of trauma in and of themselves as well as in connection to personality disorder. So it's a big focus.

CONAN: Deborah, thank you very much for the call. And I'm sure you could go on from there, but I'm afraid we're out of time.

DEBORAH: Thank you ever so much. Best wishes to you.

CONAN: We appreciate it. And, Dr. Lenzenweger, thank you very much for your time today.

LENZENWEGER: Well, thank you. It's been a pleasure.

CONAN: Mark Lenzenweger, professor of psychology at Binghamton University, professor of psychiatry at the Personality Disorders Institute at the Weill Cornell Medical College, with us by phone from his home in New York. And, Benedict Carey, nice to have you back on the program, and we'll have you back in 15 years once they've sorted this out.

CAREY: That sounds good. It's a date.

CONAN: OK. Benedict Carey, science reporter for The New York Times, joined us from our bureau in New York. Up next, a truly incredible story. It's illegal to leave North Korea, but some small number of North Koreans get out with help from an underground railroad through Asia. Melanie Kirkpatrick, author of "Escape from North Korea," joins us in just a moment. Stay with us. I'm Neal Conan. It's the TALK OF THE NATION from NPR News.
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Tuesday, July 17, 2012

Authors at Google: Dr. Deepak Chopra, "Spiritual Solutions"


There is a lot that I do not like about Deepak Chopra's philosophy but, as Ken Wilber used to say, no one is wrong 100% of the time. In his new book, Spiritual Solutions: Answers to Life's Greatest Challenges, Chopra suggests we look for spiritual solutions to life's challenges - that the solution rarely comes from the same level as the problem.

This is part of the publisher's blurb for the book:
In this groundbreaking book, Chopra shows you how to expand your awareness, which is the key to the confusion and conflict we all face. “The secret is that the level of the problem is never the level of the solution,” he writes. By rising to the level of the solution in your own awareness, you can transform obstacles into opportunities. Chopra leads the reader to what he calls “the true self,” where peace, clarity, and wisdom serve as guides in times of crisis. For Chopra, spirituality is primarily about consciousness, not about religious dogma or relying on the conventional notion of God. “There is no greater power for success and personal growth than your own awareness.” With practical insight, Spiritual Solutions provides the tools and strategies to enable you to meet life’s challenges from within and to experience a sense of genuine fulfillment and purpose.

As long as we don't see this approach as the only solution, it's useful advice. If we try to make this the only solution, we will become lost in spiritual bypass - and I suspect that is where this books leads.

However, I know some readers here value Chopra, so I offer the video in the spirit of a truly inclusive perspective.

This video is part of the on-going Authors@Google series.




Authors at Google: Dr. Deepak Chopra, "Spiritual Solutions"
In his latest book, Spiritual Solutions, Dr. Deepak Chopra explains how many of life's challenges can best be addressed from a spiritual perspective. "The secret is that the level of the problem is never the level of the solution," he writes. In this interview at Google, Dr. Chopra talks about how we can expand our awareness to address difficulties in our lives.

Saturday, March 17, 2012

Awareness-in-Action: Daniel O'Connor - A Critical Integralism for the Challenges of Our Time

Daniel O'Connor is the mastermind behind Catallaxis! - one of the first generation of integral blogs still around on the web. In his most recent post, A Critical Integralism for the Challenges of Our Time, Daniel (also of Integral Ventures, LLC)is making available a free, creative commons licensed, e-book on critical integral theory.

Awareness-in-Action: A Critical Integralism for the Challenges of Our Time

Daniel O'Connor | Integral Ventures, LLC
Awareness-in-Action DownloadThis work represents an inquiry into the essential nature of human action in all its forms and fields. By human action, I mean to suggest a rather comprehensive scope of inquiry into anything and everything people do, regardless of how conscious or subconscious, purposeful or spontaneous, independent or interdependent these actions might seem. The myriad forms of this human doing—from writing, speaking, and conversing to giving, taking, and trading, to working, playing, and creating to learning, developing, and evolving—serve as creative expressions of, and logical complements to, the equally comprehensive notion of human being. In short, human action encompasses what we do, how we do, why we do, and ultimately who we are as we do.

My approach to the philosophy of human action, or praxiology, might be best described as a process of integral reconstruction. As a reconstruction, my intent is to clarify and formalize the tacit knowledge and intuitive competencies that must, logically, be presupposed by all people in order for them to act in any situation. To whatever extent such universal presuppositions might be validated, these would, logically, serve as necessary premises for all subsequent inquiries into, and hypotheses about, the many fields of human action, from economics and business to politics and governance to sociology and social work to journalism and activism. Thus, my focus of inquiry is that intuitive knowledge without which people could not act as they really do and, correspondingly, those essential premises without which we cannot know what human action really is.

As a distinctively integral reconstruction, my intent is to emphasize those essential premises necessary for a philosophy of human action that honors the full potential and variety of the human experience, which necessarily includes our experience of the worlds beyond humanity. Just as the adjective integral offers us two complementary definitions—comprehensive or essential—so too does the process of integral theorizing offer us two complementary approaches with two corresponding results.  In contrast to a comprehensivist approach to integralism characterized by the construction of an inspiring, encyclopedic meta-narrative, I prefer an essentialist approach characterized by the distillation of a compelling, universal meta-paradigm. Nevertheless, by focusing deeply on the quintessential features of all human action in real-world contexts, I propose in this work the broad contours of a meta-paradigm—an integral aperspectival-apractical meta-paradigm, to be precise—with the potential to enact a seemingly infinite plurality of differential perspectival-practical narratives at least suggestive of a meta-narrative, the specifics of which are by definition beyond anyone’s sole capacity to articulate. It is therefore so much the better that I, at least, won’t be enticed to try.

Therefore, this work actually represents two interdependent lines of inquiry into the possibility of an integral philosophy of human action and an action-oriented integral philosophy. In pursuing these lines of inquiry, I gratefully incorporate and, where necessary, reformulate the extraordinary insights of three primary theorists—Chris Argyris, Jürgen Habermas, and Ken Wilber—whose collective body of work already contains much of the content needed for such a reconstructive inquiry. Having engaged with this collective body of work since 1994, both in theory and in practice, I bring to this effort a commitment to help fulfill what I see as the latent potential in each of their brilliant philosophical programs. Granted, in my preliminary effort to articulate a form of integralism that is as realistic as it is idealistic and as fallibilistic as it is humanistic, with a pragmatic focus on the way people can, should, and already do act in the world, my contribution may be little more than a clarification of my own novel vision of the nexus between Argyris’s action science, Habermas’s critical theory, and Wilber’s integral theory. Nevertheless, the logic of this vision and its demonstrated capacity to reconstruct established views within these fields should justify the effort required of you, the reader. More to the point, the real promise of the critical integral praxis I call Awareness-in-Action is in its potential to define the common core of all the various forms and fields of human action, so that those of us concerned with such matters might learn how to respond more effectively to the interdependent economic, political, social, and ecological challenges of our time.

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