So, more specifically, I am grateful to be doing squats again. To anyone who says weight training isn't a form of meditation, check out the single-pointed consciousness you get when squating 4oo pounds.
What are you grateful for?
[This isn't me.]
Monday, April 03, 2006
Gratitude, Day 26
Today I'm grateful that my workouts are getting more regular and more intense. Due to work obligations, travel, and a cold, my workouts were very irregular for me. I need to work out often and hard to stay sane (or at least as sane as I am).
So, more specifically, I am grateful to be doing squats again. To anyone who says weight training isn't a form of meditation, check out the single-pointed consciousness you get when squating 4oo pounds.
What are you grateful for?
[This isn't me.]
So, more specifically, I am grateful to be doing squats again. To anyone who says weight training isn't a form of meditation, check out the single-pointed consciousness you get when squating 4oo pounds.
What are you grateful for?
[This isn't me.]
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