Wednesday, December 21, 2011

Mary Grace Orr - The Wise and Fearless Heart

This is a very useful dharma teaching from Mary Grace Orr that she gave at Spirit Rock Meditation Center.

Mary Grace Orr

Lately, my own practice is moving more and more into the monastic world. As I teach out of that nourishment, I find people hungry for the traditional, solid forms of the Dharma. I see people's lives changing when they engage in these forms. Certainly, as I deepen my own Sutta study, I find the traditional ideas so helpful it encourages me to delve further. 

2011-12-16 The Wise & Fearless Heart  62:26 

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Developing the Brahma Viharas (good will, compassion, gladness and equanimity), to strengthen the heart and meet fear.
Insight Meditation Retreat
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