Wednesday, November 19, 2014

Kristin Neff: Overcoming Objections to Self-Compassion

This is short, but important. From the Greater Good Science Center.

Published on Oct 16, 2014

The world's leading researcher of self-compassion and founder of the Mindful Self-Compassion program considers--and rebuts--some of the main objections to treating yourself with kindness.

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