Tuesday, June 26, 2012

Buddhist Geeks 259: Mapping the Mindful Brain w/ Judson Brewer

Another great episode of the Buddhist Geeks podcast, especially for neuroscience geeks. In this episode, Vince talks with Dr. Judson Brewer of Yale about his work studying the effects of meditation on the brain.

Buddhist Geeks 259: Mapping the Mindful Brain

Episode Description:

BG 259: Mapping the Mindful BrainDr. Judson Brewer is an assistant professor at Yale in psychiatry and a contemplative scientist studying the effects of meditation on the brain. He and his colleagues believe they have found a way to use FMRI to give meditators real time feedback on their mindfulness practice. This feedback has led to increased efficacy and efficiency in mindfulness practice. Since making these discoveries, Brewer has joined the Contemplative Development Mapping Project in hopes of creating a common language between meditation traditions to more easily discern progress in meditation practice.
In this episode, Brewer describes to Vincent Horn how his work in addiction treatment led to these discoveries. They discuss the difficulty in objectively marking progress on the path to awakening, how that led to his participation in the Contemplative Development Mapping Project, and how using FMRI to understand mindfulness practice may eventually affect Buddhists and non-Buddhists alike.

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