Offering multiple perspectives from many fields of human inquiry that may move all of us toward a more integrated understanding of who we are as conscious beings.
Elissa Epel - The New Science of Stress and Stress Resilience
Learn how to build mental and physical resilience when managing the stress of everyday life. Series: "UCSF Mini Medical School for the Public" [1/2011] - Elissa Epel, PhD., UCSF Department of Psychiatry.
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