I have included the info and podcast for the first episode, follow the links to hear the others.
The 7 part Power of Compassion series is now published. You can access the desired part of the series by clicking on its link below:
Compassion is one of the most positive and fulfilling emotions we can experience. Various studies have shown that people who are the most altruistic also appear to be the happiest. There is always, deep within ourselves, a potential for loving kindness, compassion and inner peace. This potential needs to be actualized and matured in order to achieve altruism as a way of being. This retreat explores how we can develop skills to develop compassion. Practices are taught and there are presentations on the latest research on altruism, empathy and compassion.
To access the entire series, please click on the link below: