Pema Chodron - Good Medicine
September 21, 2009 – 11:55 am |Pema Chodron teaches, within the wisdom teaching of Buddhism, there are many stories that refer to its founder as the “Supreme Physician” - a healer of all illness: mental, physical and spiritual. The Buddha understood suffering and its antidote. His prescription and philosophy for right living led directly to a Tibetan mediation practice that is today the medicine our hearts have been searching for.
Tonglen and the Seeds of Spiritual Awakening
How to Turn Pain into Compassion with Tonglen Meditation
From: Palm Beach News Magazine
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