For those of us in the lifting world, Alwyn Cosgrove has gathered a large group of the best minds on training and nutrition to put together a book - Lift Strong - with 100% of the profits going to cancer research. Jason Ferruggia posted on it and I am reposting his whole entry here.
Lift Strong
If you have never heard the name Alwyn Cosgrove before let me just tell you that he is one of the top fitness experts in the world and someone we could all learn a lot from.
He is also a great friend of mine who has gone out of his way for me more times than I can remember.
Not too long ago I was overcome with sadness because I thought I was going to lose my friend. I simply couldn’t imagine how someone could battle back from Stage IV cancer yet again.
But he did.
And as a multiple time cancer survivor Alwyn is doing his part in the fight for a cure.
He has gathered the top fitness experts in the world to contribute to an 800 page manual of incredible information that is available for only $24.99. The best part is that 100% of the proceeds go to the Leukemia and Lymphoma Society.
Please help this great cause by clicking the link below:
Thanks,
Jason Ferruggia
Strength & Conditioning Specialist
Chief Training Adviser, Men’s Fitness Magazine
Author, Media Spokesperson, Consultant
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