Saturday, February 16, 2008

Snow Lion's Dharma Quote of the Week


A nice bit of wisdom from Thubten Chodron.

Praising others should be part of our daily life and a component of our Dharma practice. Imagine what our life would be like if we trained our minds to dwell on others' talents and good attributes. We would feel much happier and so would they! We would get along better with others, and our families, work environments, and living situations would be much more harmonious. We plants the seeds from such positive actions on our mindstream, creating the cause for harmonious relationships and success in our spiritual and temporal aims.

An interesting experiment is to try to say something nice to or about someone every day for a month. Try it. It makes us much more aware of what we say and why. It encourages us to change our perspective so that we notice others' good qualities. Doing so also improves our relationships tremendously.

A few years ago, I gave this as a homework assignment at a Dharma class, encouraging people to try to praise even someone they didn't like very much. The next week I asked the students how they did. One man said that the first day he had to make something up in order to speak positively to a fellow colleague. But after that, the man was so much nicer to him that it was easy to see his good qualities and speak about them!

~ From Taming the Mind by Thubten Chodron, published by Snow Lion Publications.


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