Monday, December 30, 2013

Rick Hanson - No-Self in the Brain: Insights from Neuroscience about Not Taking Life Personally

http://www.amazon.com/gp/product/0385347316/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0385347316&linkCode=as2&tag=integraloptio-20

From Dharma Seed, this is a cool 5-part talk by Dr. Rick Hanson (author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (2013), Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (2011), and Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (2009), on No-Self in the Brain: Insights from Neuroscience about Not Taking Life Personally. The talks were given at Spirit Rock Meditation Center, where Hanson is a frequent teacher.

2013-12-15

No-Self in the Brain: Insights from Neuroscience about Not Taking Life Personally- #1 Present moment awareness of endings and beginings 17:51
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No-Self in the Brain: Insights from Neuroscience about Not Taking Life Personally #2 The two truths: Futility and fullness
28:50
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No-Self in the Brain: Insights from Neuroscience about Not Taking Life Personally- # 3 - Cultivation, craving, self-ing 1:47:55
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No-Self in the Brain: Insights from Neuroscience about Not Taking Life Personally- #4 - Self in the brain, allocentric networks, opening into allness 1:26:00
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No-Self in the Brain: Insights from Neuroscience about Not Taking Life Personally- #5 - Feeding the hungry heart relaxes self-ing 68:42
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