In this TEDx Talk from Grand Rapids, Joan Borseynko (Harvard trained medical scientist, psychologist, and director of a spiritual mentor training program and expert in mind/body science, positive psychology, and spiritual exploration) speaks about the importance of resilience training for children and adults.

TEDxGrandRapids - Joan Borseynko - Resilience Now

How do we train kids and adults to face challenge with calm, creativity, kindness, and effectiveness? From the new brain science to enduring values of faith and friendship, there is an inspiring roadmap for approaching our future best self forward.