TEDxColumbus - Maryanna Klatt PhD - Mindfulness Matters
The impact of chronic stress on our health, productivity, and overall wellbeing can be catastrophic. But how do you reduce it without adding one more thing to your life? Maryanna will reveal from her significant research initiatives that learning stress reduction techniques within the very ecosystem where we spend our days may be the most viable solution.
Offering multiple perspectives from many fields of human inquiry that may move all of us toward a more integrated understanding of who we are as conscious beings.
Sunday, November 20, 2011
TEDxColumbus - Maryanna Klatt PhD - Mindfulness Matters
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