The Nine Principles of Change – Ariane de Bonvoisin
People who successfully navigate change
- have positive beliefs.
- know that change always brings something positive into their lives.
- know they are resilient, strong, and capable of getting through anything.
- know that every challenging emotion they feel is not going to stop them and will guide them to positive emotions that help them feel better.
- know that the quicker they accept the change, the less pain and hardship they will feel.
- use empowering questions and words, think better thoughts, and express their feelings.
- know they are connected to something bigger than themselves.
- are not alone; they surround themselves with people who can help, who have the right beliefs and skills. And they create an environment that supports their change.
- take action. They have a plan and know how to take care of themselves.
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