Saturday, June 20, 2009

B. Alan Wallace - Balancing the Heart and Mind: Practice of the Four Immeasurables and Shamatha Meditation

Bloody awesome!
The Jefferson Tibetan Society of Charlottesville, VA was pleased to host author, scholar and accomplished Buddhist practitioner Dr. Alan Wallace for a 2-day meditation retreat, Balancing the Heart and Mind: Practice of the Four Immeasurables and Shamatha Meditation.

B. Alan Wallace, Ph.D. is an internationally known meditation teacher, dynamic lecturer and scholar, one of the leading American translators, and on the forefront of Buddhism and Science research. He has been involved in the serious practice, study and translation of Buddhism for 35 years. He is one of the two primary translators to H.H. Dalai Lama for the Mind and Science conferences and research projects. His extensive books on Buddhism are helpful to people of the Vipassana and Zen traditions in addition to those of all the schools of Tibetan Buddhism. Alan has engaged in extensive retreats throughout his life, including numerous solitary retreats and was a co-teacher of a 1 year Shamatha retreat. He will be leading two 3-month Shamatha retreats in 2007 as part of the pioneering Shamatha Research project, a scientific study of the long-term effects of meditation on cognitive, attentional and affective functioning. He graduated summa cum laude from Amherst college, where he studied physics and the philosophy of science and has a Ph.D. in Religious Studies from Stanford University. He was a Buddhist monk for 14 years and has edited, translated and authored or contributed to more than 30 books on Buddhism, medicine, language, science and culture.

We need to work with both the heart and mind, and their integrated cultivation is crucial to balanced spiritual practice. In this 2 day retreat on Balancing the Heart and Mind, Dr. Alan Wallace will focus on the cultivation of shamatha (meditative quiescence) and the Four Immeasurables (loving-kindness, compassion, empathetic joy and equanimity). His unique combination of traditional Buddhist knowledge and modern psychology allows him to present these topics in a way that is both vivid and at the same time analytic and profound. The retreat will include extensive instruction, silent meditation and guided meditations, interspersed with periods for group discussions, focused on the practical applications of these practices in daily life.

The Jefferson Tibetan Society's primary function is to provide teaching and meditation practice in the Tibetan Buddhist tradition, as exemplified by His Holiness the Dalai Lama's teachings. See http://avenue.org/jts/ for more information.

This audio is part of the collection: Open Source Audio





3 comments:

Peter Clothier said...

You might be interested in the review I wrote of B. Alan Wallace's book in The Buddha Diaries: http://thebuddhadiaries.blogspot.com/2009/05/mind-in-balance.html

~C4Chaos said...

w00t! more kick ass dharma to download to my iPhone ;)

thanks!

~C

Matthew Tripp said...

The wheel of Buddhist terms poster Velcro modular wall mural game. Doctoral dissertation for philosophy, title: The Interpenetration of Buddhist Practice and Classroom Teaching.

PARASITIC SPECIES INFESTATION alien robot telescope spaceship: audiobook first few tracks are good, PALE BLUE DOT as we transition to a knowledge based global society

as computing power increases exponentially and ubiquitous web enabled sensors allow for immersion in context relevant buddhist or ethics perspective, national broadband plan...

www.dharmaprinting.com augmented reality sociology subject index and table of contents Chinese military intelligence genius clones life energy word abacus sustainability transmission measurement context mapping twitter.com/globalcide is me Google for EXTINCTCULTURE please let me know what you think about this topic www.computer.org/pervasive (FOLDING@HOME and BIONIC software's, engineering 450 million new species to make deserts habitable or telepathic ecosystem maintenance) autodesk inventor prototyping software for genetics use the audio book list on audibles.com to build course of life coaching training young orphan people to be CIA certified ethical hackers download free at nowtorrents.com because if the current post world war 2 education system was meant to produce factory workers (not critical thinking curriculum video from best teacher nationally then teachers answer questions and do research while the kids watch, pause for Q+A, the videos podshifter software for iTunesU ) how much worse is this continuation of using the bible koran instead of critical mass ecosystem dynamics physics logistics?

google for flashcard database

subliminal education psychological profiling HDTV prenhall.com/dabbagh/

MIT OCW designing your life. The art of war flashcard deck, wikipedia article audio book the 48 laws of power... RAW stem cells movies: Eagle EYE, Minority Report, (gps and audio recording + all video survelance to DVR on web for all probation and parole ankle monitors, put more people on them and use software to monitor them, the probation or parolee pays for the ankle monitor and then gives it back to the probation office then the next probation pays for it again, thus buying another one) broadcom is makeing new version of these chips every two months now GPS + Bluetooth + WiFi + FM combo chip)
audio + video security DVR in juvinile prisons with audiobooks streaming leave the headphones you buy behind for the next inmate

lifehack.org/articles/productivity/the-ultimate-student-resource-list.html

selfmadescholar.com/b/self-education-resource-list

web 2.0 directories: ziipa.com and go2web20.net USE THE TAGS cloud, also lifehacker.com and lifehack.org SHARE 99ebooks.blogspot.com

youtube.com/homeproject