Tuesday, June 10, 2008

Alain de Botton - A Religion For Atheists


Alain de Botton's article at Standpoint, A Religion For Atheists, generated some heated comments. Many secularists and/or atheists deride the idea of creating a "religion" for atheists. But I think there is some merit to what de Botton is suggesting here.

The atheist desire to dispense with everything that religion offers (especially in terms of culture, art, philosophy and so on) is a huge mistake -- and so does de Botton. See what you think.

A Religion For Atheists

June 2008

The most boring question to ask about religion is whether or not the whole thing is “true”. It’s a measure of the banality of recent discussions on theological matters that it is precisely this matter which has hogged the limelight, pitting a hardcore group of fanatical believers against an equally small band of fanatical atheists.

We’d be wiser to start with the common-sense observation that, of course, no part of religion is true in the sense of being God-given. There is naturally no holy ghost, spirit, Geist or divine emanation. Dissenters from this line can comfortably stop reading here, but for the rest of us the subject is henceforth far from closed. The tragedy of modern atheism is to have ignored just how many aspects of religion continue to be interesting even when the central tenets of the great faiths are discovered to be entirely implausible. Indeed, it’s precisely when we stop believing in the idea that gods made religions that things become interesting, for it is then that we can focus on the human imagination which dreamt these creeds up. We can recognise that the needs which led people to do so must still in some way be active, albeit dormant, in modern secular man. God may be dead, but the bit of us that made God continues to stir.

It was our 18th-century forebears who, wiser than us in this regard, early on in the period which led to “the death of God” began to consider what human beings would miss out on once religion faded away. They recognised that religion was not just a matter of belief, but that it sat upon a welter of concerns that touched on architecture, art, nature, marriage, death, ritual, time — and that by getting rid of God, one would also be dispensing with a whole raft of very useful, if often peculiar and sometimes retrograde, notions that had held societies together since the beginning of time. So the more fanciful and imaginative of thinkers began to do two things: firstly, they started comparing the world’s religions with a view to arriving at certain insights that transcended time and place, and secondly, they began to imagine what a religion might look like if it didn’t have a god in it.

In the early, euphoric days of the French Revolution, the painter Jacques-Louis David unveiled what he termed “A Religion of Mankind”, a secularised version of Christianity which aimed to build upon the best aspects of the old, discredited tenets. In this new secular religion, there would be feast days, wedding ceremonies, revered figures (secularised saints) and even atheistic churches and temples. The new religion would rely on art and philosophy, but put them to overtly didactic ends: it would use the panoply of techniques known to traditional religions (buildings, great books, seminaries) to try to make us good according to the sanest and most advanced understanding of the word.

Unfortunately, David’s experiment never gathered force and was quietly ditched, but it remains a striking moment in history: a naive yet intelligent attempt to confront the thought that there are certain needs in us that can never be satisfied by art, family, work or the state alone. In the light of this, it seems evident that what we now need is not a choice between atheism and religion, but a new secular religion: a religion for atheists.

What would such a peculiar idea involve? For a start, lots of new buildings akin to churches, temples and cathedrals. We are the only society in history to have nothing transcendent at our centre, nothing which is greater than ourselves. In so far as we feel awe, we do so in relation to supercomputers, rockets and particle accelerators. The pre-scientific age, whatever its deficiencies, had at least offered its denizens the peace of mind that follows from knowing all man-made achievements to be inconsequent next to the spectacle of the universe. We, more blessed in our gadgetry but less humble in our outlook, have been left to wrestle with feelings of envy, anxiety and arrogance that follow from having no more compelling repository of our veneration than our brilliant and morally troubling fellow human beings.

A secular religion would hence begin by putting man into context and would do so through works of art, landscape gardening and architecture. Imagine a network of secular churches, vast high spaces in which to escape from the hubbub of modern society and in which to focus on all that is beyond us. It isn’t surprising that secular people continue to be interested in cathedrals. Their archi­tecture performs the very clever and eternally useful function of relativising those who walk inside them. We begin to feel small ­inside a cathedral and recognise the debt that sanity owes to such a feeling.

In addition, a secular religion would use all the tools of art in ­order to create an effective kind of propaganda in the name of kindness and virtue. Rather than seeing art as a tool that can shock and surprise us (the two great emotions ­promoted by most contemp­orary works), a secular religion would return to an earlier view that art should improve us. It should be a form of propaganda for a better, nobler life.

It is in German philosophy of the late 18th century that we find the most lucid articul­ations of this idea of idealising propaganda. In his On the Aesthetic Education of Man (1794), Friedrich Schiller proposed that artists should present us with portraits of secular “saints”, heroic figures of insight and sym­pathy whose example should inspire us. Rather than confronting us with evocations of our darkest moments, works of art were to stand as an “absolute manifest­ation of potential”; they were to function like “an escort descended from the world of the ideal”.

A third aspect of secular religion would be to offer us lessons in pessimism. The new religion would try to counter the optimistic tenor of modern society and return us to the great pessimistic undercurrents found in trad­itional faiths. It would teach us to see the unthinking cruelty discreetly coiled within the magnanimous secular assurance that everyone can discover happiness through work and love. It isn’t that these two activities are invariably incapable of delivering fulfilment, only that they almost never do so. And when an exception is misrepresented as a rule, our individual misfortunes, instead of seeming to us quasi-inevitable aspects of life, will weigh down on us like particular curses.

In denying the natural place reserved for longing and incompleteness in the human lot, our modern secular ideology denies us the possibility of collective consolation for our fractious marriages and our unexploited ambitions, condemning us instead to solitary feelings of shame and persecution. A secular religion would build temples, and anoint feast days, to disappointment.

A secular religion would deeply challenge liberal ideology. Most contemporary governments and even private bodies are devoted to a liberal conception of help; they have no “content” — they want to help people to stay alive and yet they make no suggestions about what these people might do with their lives. This is the opposite of what religions have traditionally done, which is to teach people about how to live, about good (or not so good) ways of imagining the human condition, and about what to strive for and to esteem. Modern charities and governments seek to provide opportunities but are not very thoughtful about, or excited by, what people might do with those opportunities.

There is a long philosophical and cultural history which explains why we have reached the condition known as modern­ ­secular society. Yet it seems there is no compelling argument to stay here.


TED Talks - Wade Davis: The Worldwide Web of Belief and Ritual

Another very cool TED Talk, this one featuring Wade Davis talking about "the worldwide web of belief and ritual."
Anthropologist Wade Davis muses on the worldwide web of belief and ritual that makes us human. He shares breathtaking photos and stories of the Elder Brothers, a group of Sierra Nevada indians whose spiritual practice holds the world in balance.

Anthropologist Wade Davis is perhaps the most articulate and influential western advocate for the world's indigenous cultures. His stunning photographs and evocative stories capture the viewer's imagination. As a speaker, he parlays that sense of wonder into passionate concern over the rate at which cultures and languages are disappearing -- 50 percent of the world's 6,000 languages, he says, are no longer taught to children. He argues, in the most beautiful terms, that language isn't just a collection of vocabulary and grammatical rules. In fact, "Every language is an old-growth forest of the mind."

Davis, a Harvard-educated ethnobotanist, believes humanity's greatest legacy is the "ethnosphere," the cultural counterpart to the biosphere, and "the sum total of all thoughts and dreams, myths, ideas, inspirations, intuitions brought into being by the human imagination since the dawn of consciousness." He beautifully articulates the intellectual, emotional and moral reasons why it's in everyone's best interest to preserve the world's cultures.

To this end, Davis serves on the councils of Ecotrust and other NGOs working to protect diversity. He also co-founded Cultures on the Edge, a quarterly online magazine designed to raise awareness of threatened communities. Perhaps his best-known work is The Serpent and the Rainbow, an international bestseller about zombification practices in Haiti. Wes Craven adapted the book into a 1988 film, which Davis denounced as a betrayal of the book's spirit. His latest book is The Clouded Leopard: A Book of Travels.





Monday, June 09, 2008

Affairs of the Lips: Why We Kiss


In the January issue of Scientific American Mind, Chip Walter wrote an article on Why We Kiss. All in all it was interesting, but not anything that made me stop to think. Here's a bit from the beginning.
Key Concepts
  • A kiss triggers a cascade of neural messages and chemicals that transmit tactile sensations, sexual excitement, feelings of closeness, motivation and even euphoria.
  • Kisses can convey important information about the status and future of a relationship. At the extreme, a bad first kiss can abruptly curtail a couple’s future.
  • Kissing may have evolved from primate mothers’ practice of chewing food for their young and then feeding them mouth-to-mouth. Some scientists theorize that kissing is crucial to the evolutionary process of mate selection.

When passion takes a grip, a kiss locks two humans together in an exchange of scents, tastes, textures, secrets and emotions. We kiss furtively, lasciviously, gently, shyly, hungrily and exuberantly. We kiss in broad daylight and in the dead of night. We give ceremonial kisses, affectionate kisses, Hollywood air kisses, kisses of death and, at least in fairytales, pecks that revive princesses.

Lips may have evolved first for food and later applied themselves to speech, but in kissing they satisfy different kinds of hungers. In the body, a kiss triggers a cascade of neural messages and chemicals that transmit tactile sensations, sexual excitement, feelings of closeness, motivation and even euphoria.

Not all the messages are internal. After all, kissing is a communal affair. The fusion of two bodies dispatches communiqués to your partner as powerful as the data you stream to yourself. Kisses can convey important information about the status and future of a relationship. So much, in fact, that, according to recent research, if a first kiss goes bad, it can stop an otherwise promising relationship dead in its tracks.

Some scientists believe that the fusing of lips evolved because it facilitates mate selection. “Kissing,” said evolutionary psychologist Gordon G. Gallup of the University at Albany, State University of New York, last September in an interview with the BBC, “involves a very complicated exchange of information—olfactory information, tactile information and postural types of adjustments that may tap into underlying evolved and unconscious mechanisms that enable people to make determinations … about the degree to which they are genetically incompatible.” Kissing may even reveal the extent to which a partner is willing to commit to raising children, a central issue in long-term relationships and crucial to the survival of our species.

The rest of the article builds on this beginning and explains the key points.

In the new issue, June/July, Augustus F. Kinzel (a Freudian psychoanalyst) wrote a letter to the editor about that article, offering a highly divergent take on the meaning of a kiss. The letter isn't available online, so here is the key section (I added some links for possibly unfamiliar terms):
As a psychoanalyst, I find that the concept of incorporation goes much further in explaining the good-kiss experience than biology can. The couple's unconscious minds have been primed by attachment to incorporate the other person. In the kiss, they each take in the other's "good stuff," symbolized by each other's perceived oral quality. It is the rich lushness of the other's inner being that begins to feel augmenting and transformative to them both. They feel intensely graced by the presence of the other's qualities inside them.

The assimilation of the good other seems so instantaneously pleasurable as to be miraculous. But it is simply that when the unconscious mind incorporates the other, the act appears to the conscious mind like a magical process. Likewise, if the unconscious mind does not get enough preliminary signals of "good stuff," there will be no incorporation, and the kiss will not be magical, although it may still be erotically good.
Damn, gotta give it to the Freudians for making something as magical as kiss seem weird and cannibalistic. But then, when you think about, well, it's better not to think about it.


How the Mind Works: Revelations

This is a great review article from The New York Review of Books that looks at some recent books on consciousness and the mind. Very cool, so I'm posting the whole damn thing. Several of these books are already on my Amazon Wish List.

How the Mind Works: Revelations

By Israel Rosenfield, Edward Ziff

The Physiology of Truth: Neuroscience and Human Knowledge
by Jean-Pierre Changeux, translated from the French by M.B. DeBevoise

Belknap Press/Harvard University Press, 324 pp., $51.50

Nicotinic Acetylcholine Receptors: From Molecular Biology to Cognition
by Jean-Pierre Changeux and Stuart J. Edelstein

Odile Jacob, 284 pp., $99.00

Conversations on Mind, Matter, and Mathematics
by Jean-Pierre Changeux and Alain Connes, translated from the French by M.B. DeBevoise

Princeton University Press,260 pp., $26.95 (paper)

What Makes Us Think? A Neuroscientist and a Philosopher Argue about Ethics, Human Nature, and the Brain
by Jean-Pierre Changeux and Paul Ricoeur, translated from the French by M.B. DeBevoise

Princeton University Press,335 pp., $24.95 (paper)

Phantoms in the Brain: Probing the Mysteries of the Human Mind
by V.S. Ramachandran and Sandra Blakeslee, with a foreword by Oliver Sacks

Quill, 328 pp., $16.00 (paper)

Mirrors in the Brain: How Our Minds Share Actions and and Emotions
by Giacomo Rizzolatti and Corrado Sinigaglia, translated from the Italian by Frances Anderson

Oxford University Press,242 pp., $49.95

A Universe of Consciousness: How Matter Becomes Imagination
by Gerald M. Edelman and Giulio Tononi

Basic Books, 274 pp., $18.00 (paper)

Jean-Pierre Changeux is France's most famous neuroscientist. Though less well known in the United States, he has directed a famous laboratory at the Pasteur Institute for more than thirty years, taught as a professor at the Collège de France, and written a number of works exploring "the neurobiology of meaning." Aside from his own books, Changeux has published two wide-ranging dialogues about mind and matter, one with the mathematician Alain Connes and the other with the late French philosopher Paul Ricoeur.

Changeux came of age at a fortunate time. Born in 1936, he began his studies when the advent both of the DNA age and of high-resolution images of the brain heralded a series of impressive breakthroughs. Changeux took part in one such advance in 1965 when, together with Jacques Monod and Jeffries Wyman, he established an important model of protein interactions in bacteria, which, when applied to the brain, became crucial for understanding the behavior of neurons. Since that time, Changeux has written a number of books exploring the functions of the brain.

The brain is of course tremendously complex: a bundle of some hundred billion neurons, or nerve cells, each sharing as many as ten thousand connections with other neurons. But at its most fundamental level, the neuron, the brain's structure is not difficult to grasp. A large crown of little branches, known as "dendrites," extends above the body of the cell and receives signals from other neurons, while a long trunk or "axon," which conducts neural messages, projects below, occasionally shooting off to connect with other neurons. The structure of the neuron naturally lends itself to comparison with the branches, trunk, and roots of a tree, and indeed the technical term for the growth of dendrites is "arborization." (See the illustration below.)

The Neuron & the Synapse

We've known since the early nineteenth century that neurons use electricity to send signals through the body. But a remarkable experiment by Hermann von Hermholtz in 1859 showed that the nervous system, rather than telegraphing messages between muscles and brain, functions far slower than copper wires. As Changeux writes,

Everyday experience leads us to suppose that thoughts pass through the mind with a rapidity that defies the laws of physics. It comes as a stunning surprise to discover that almost the exact opposite is true: the brain is slow—very slow— by comparison with the fundamental forces of the physical world.

Further research by the great Spanish anatomist Santiago Ramon y Cajal suggested why the telegraph analogy failed to hold: most neurons, instead of tying their ends together like spliced wires, leave a gap between the terminus of the neuron, which transmits signals, and the receptor of those signals in the adjacent neuron. How signals from neurons manage to cross this gap, later renamed the synaptic cleft ("synapse" deriving from the Greek for "to bind together"), became the major neurophysiological question of the early twentieth century.


Most leading biologists at that time assumed that neurons would use the electricity in the nervous system to send signals across the cleft. The average synaptic cleft is extremely small—a mere twenty nanometers wide—and though the nervous system may not function at telegraphic speed, it was not difficult to imagine electrical pulses jumping the distance. Further, given the speed with which nerves react, the alternative theory, that electrical pulses would cause a chemical signal to move across the cleft, seemed to rely on far too slow a mechanism. But as the decades passed, hard evidence slowly accumulated in support of the chemical theory. According to Changeux, experiments began to suggest that "the human brain therefore does not make optimal use of the resources of the physical world; it makes do instead with components inherited from simpler organisms...that have survived over the course of biological evolution."

A remarkable experiment by Otto Loewi in the 1920s first suggested how the brain makes use of its evolutionary inheritance in order to communicate. Loewi bathed a frog's heart in saline solution and stimulated the nerve that normally slows the heartbeat. If the slowing of the heart was caused by a chemical agent rather than an electrical impulse, Loewi reasoned, then the transmitting chemical would disperse throughout the solution. Loewi tested his hypothesis by placing a second heart in the solution. If nerve transmission was chemical rather than electrical, he supposed, then the chemical slowing down the first heart, dispersed throughout the solution, would likewise slow down the second heart. This is exactly what happened. Loewi named the substance released by the relevant nerve, called the vagus nerve, Vagusstoff; today it is known as the neurotransmitter acetylcholine. By the 1950s, further experiments had definitively proved that most neurons, while using electricity internally, must resort to chemicals to cross the synaptic cleft and communicate with the next neuron in the chain.

Changeux began his work at this stage, when the basic methods for neuron communication had been determined but the detailed chemi-cal mechanisms were just opening up to research. Thanks to new high-resolution images from electron microscopes, first taken by Sanford Palay and George Palade in 1955, biologists could finally see the minute structures of the synapse. They discovered that the transmitting end of the neuron, called the nerve terminal, comes packed with tiny sacs, or vesicles, each containing around five thousand molecules of a specialized chemical, the neurotransmitter. When an electrical signal moves down the neuron, it triggers the vesicles and floods the synaptic cleft with neurotransmitter molecules. These chemical neurotransmitters then attach to the proteins called receptors on the surface of the neuron that is located just across the synaptic cleft, opening a pore and allowing the electrically charged atoms called ions to flow into the neuron. Thus, the chemical signal is converted back into an electrical signal, and the message is passed down the line.


These processes were still somewhat mysterious in 1965, when the young Changeux, working with his teacher Jacques Monod and the American scientist Jeffries Wyman, produced one of the theories for which he became best known. The three scientists, then studying metabolism, attempted to explain how the structure of an enzyme could stabilize when another molecule attached to it. Changeux later saw a parallel with the nervous system. When a chemical neurotransmitter binds to a receptor it holds the ion pore open, ensuring its continuing function, a critical step in converting the neurotransmitter's chemical signal back into an electrical pulse. Changeux's discovery established the groundwork for the way many neurons communicate, and his findings were based on the more general paper he had coauthored with Wyman and Monod.

With a working theory for neuron communication established, Changeux then turned to the ways that larger structures in the brain might change these basic interactions. A longstanding theory, introduced by Donald Hebb in 1949, proposed that neurons could increase the strength of their connection through repeated signals. According to a slogan describing the theory, "neurons that fire together, wire together." Repeated neuron firings, Hebb believed, would produce stronger memories, or faster thought patterns. But researchers found that certain regulatory networks could achieve far more widespread effects by distributing specialized neurotransmitters, such as dopamine and acetylcholine, throughout entire sections of the brain, reinforcing connections without the repeated firings required by Hebb.

Changeux focused on these specialized distribution networks. It was long known that nicotine acts on the same receptor as the neurotransmitter acetylcholine. Changeux recognized that this could explain both nicotine's obvious benefits—greater concentration, relaxation, etc.—as well as the drug's more puzzling long-term effects. For instance, while cigarettes are dangerous to health, some studies show that smokers tend to suffer at significantly lower rates from Alzheimer's disease and Parkinson's disease. Changeux found that nicotine, by attaching to the same receptors as acetylcholine, reproduces some of the benefits of acetylcholine by reinforcing neuronal connections throughout the brain. Nicotine is not exactly the same chemically as acetylcholine, but can mimic its effects. Changeux's lab has since focused on the workings of the nicotine/acetylcholine system, and he has attempted to explain how all such regulatory systems, working together, can produce the experience we call consciousness—as well as more abstract concepts like truth.


How, then, does the mass of cells in the brain produce our experience of sight, sound, and imagination? According to Changeux, the infant brain is not a blank slate, receiving all experience and instruction—both what it sees and how to think about it—from the outside. Nor is the infant brain preprogrammed, its reactions predetermined, unable to change itself and adapt. Rather, as Changeux began to hypothesize in the late 1970s, the brain, beginning in the embryo, produces, by means of genetic action, "mental objects of a particular type that might be called prerepresentations—preliminary sketches, schemas, models."

According to this theory, spontaneous electronic activity in the brain, "acting as a Darwinian-style generator of neuronal diversity," creates dynamic, highly variable networks of nerve cells, whose variation is comparable with the variation in DNA. Those networks then give rise to the reflex movements of the newborn infant. Over time the infant's movements become better coordinated. Neural networks associated with more successful movements—such as grasping an object—are "selected"; that is, their activity is reinforced as their synaptic junctions become strengthened. As the child continues to explore his or her surroundings, Darwinian competition strengthens some of these transient networks sufficiently to make them relatively permanent parts of the child's behavioral repertoire. Changeux calls the process, first elaborated in a 1976 paper, "learning by selection."

Animals and infants conduct this miniature version of natural selection by means of what Changeux terms "cognitive games." One well-known example concerns cries of alarm in African vervet monkeys. Adult monkeys use a simple but effective vocabulary of sounds that warn against danger: a loud bark for leopards, a two-syllable cough for eagles, and a hissing sound for snakes. Surprisingly, researchers found, baby monkeys hiss at snakes without explicit instruction. Changeux writes, "Snakes seem to arouse a sort of innate universal fear, which probably developed fairly early in the course of the evolution of the higher vertebrates." When adult monkeys confirm the baby's judgment with their own hisses, the infant's genetically produced prerepresentation is rewarded and reinforced.

But baby monkeys require more explicit instruction in protecting themselves against predators, such as eagles, to which they have been less genetically conditioned. At first,

newborn monkeys react to any form that flies in the air, which is to say to the class of birds as a whole. Then, gradually, a selective stabilization of the response to the shape of dangerous species takes place.... If the first cry of alarm is sounded by one of the young, the nearest adult looks up. If it sees a harmless bird, it does not react. But if the young monkey has spotted a martial eagle, the adult reacts by emitting a cry of alarm that confirms the presence of danger.... The adult's cry of alarm validates a pertinent relationship between shape and sound that is established in the brain of the young monkey.

This process of learning alarm cries through trial and error, reward and suppression, demonstrates the kind of cognitive games that are played out constantly through the brain's interaction with the environment. As successful behaviors increase in number, Changeux believes, they strengthen the capacity to consciously manipulate the environment. Most actions are not beneficial, and as each neuron competes for limited resources, many of the least useful neurons literally die out. Changeux therefore hypothesizes: "To learn is to eliminate."


In Changeux's view, starting in the womb, spontaneous electrical activity within neurons creates highly variable networks of nerve cells; the networks are selected and reinforced by environmental stimuli; and these reinforced networks can then be said to "represent" the stimuli—e.g., the appearance of a predator—though no particular network of nerve cells exclusively represents any one set of stimuli. The environment does not directly "instruct" the brain; it does not imprint precise images in memory. Rather, working through our senses, the environment selects certain networks and reinforces the connections between them.[1]

Critical to this process of selection, in Changeux's view, is the brain's reward system: the pleasure response. Dopamine is part of a reward system that is important in human and animal behavior, and dopamine levels are elevated in the brain when we experience pleasure or well-being. Pleasure is associated both with the anticipation of activities essential to survival—for example, eating and sex—and with the activities themselves. Changeux describes one particularly telling experiment:

When a trained monkey succeeds in grasping a peanut hidden in a box, the inside of which it cannot see, the activity of dopamine neurons increases at precisely the moment when the animal recognizes the food with its fingers.

But opiates, alcohol, cannabinoids, nicotine, and other drugs can also increase the release of dopamine and subvert the normal function of the reward system. A rat given infusions of cocaine into the brain following the pressing of a bar will persist in pressing the bar repeatedly in preference to consuming food or water. Sugar, too, can be addictive. Indeed, the National Institutes of Health is now studying whether foods high in fat and sugar should be classified as addictive agents, in the same category as nicotine, alcohol, and cocaine.

In general, behaviors associated with pleasure are reinforced by the release of dopamine; as a result, the synaptic junctions of the associated neuronal networks are strengthened. And as they are strengthened, the changes in brain function often become permanent. A former cocaine addict who has been able to live without the drug for a decade may experience an irresistible need for cocaine when returning to a place whose cues evoke past drug-taking experiences. But the memories that are evoked are reconstructions:

Every evocation of memories is a reconstruction on the basis of physical traces stored in the brain in latent form, for example at the level of neurotransmitter receptors.

Instead of recalling the experiences of both pleasure-filled high and painful withdrawal, the addict's memories may be overwhelmed by the powerful neural connections previously created by the drug. Only if memory is a matter of reconstruction of latent physical traces, not direct recall of past events, Changeux argues, could these kind of drug-induced long-term compulsions occur.


In his book The Physiology of Truth, Changeux connects memory to the acquisition of knowledge and the testing of its validity, as is done in science in general. "We now find ourselves in a position," Changeux writes,

to sketch the outlines of a plausible interpretation of the neural bases of meaning. The naive view that the neural representation of a complex meaning—a yellow Renault, for example—is located in a single, hierarchically prominent nerve cell...has been found to be unjustified for the most part. It is generally accepted today that distinct populations of neurons in sen-sory, motor, associative, and other territories are linked as part of a distributed network...[which] mobilizes several distinct and functionally specific territories in a discrete manner, thus constituting a neural embodiment of meaning. Note that this assumption does not require that...anatomical connections be...reproducible across individual brains in every detail [in order to evoke memory], only that a map of functional relations be established.

In some ways Changeux's ideas are similar to Gerald Edelman's theory of neural Darwinism. For both Changeux and Edelman, Darwinian selection is an essential part of how the brain functions. And yet Edelman and Changeux have radically different views of what selective mechanisms in the brain imply about the nature of brain function, knowledge, memory, and consciousness. Our senses, in Edelman's view, are confronted by a chaotic, constantly changing world that has no labels. The brain must create meaning from that chaos. Edelman writes, in A Universe of Consciousness, his book with Giulio Tononi:

It is commonly assumed that memory involves the inscription and storage of information, but what is stored? Is it a coded message? When it is "read out" or recovered, is it unchanged? These questions point to the widespread assumption that what is stored is some kind of representation. [We take] the opposite viewpoint, consistent with a selectionist approach, that memory is nonrepresentational.[2]

While Changeux also considers selection to be essential to the formation of memory, he, as opposed to Edelman, believes that once a set of neuronal circuits have been selected to form a memory, they become part of a relatively stable structure that "can be conceived as a set of long-lasting global representations." Though "the precise patterns of connectivity in the network may vary from individual to individual," Changeux writes,

its functional relationships (or stabilized meanings) remain constant. In this way a "scale model" of external reality...is selected and stored in memory in the brain. Memory objects enjoy a genuine existence, then, as latent "forms" composed of stable neuronal traces.

Changeux says memories can be modified by the addition of new information, or "by preexisting knowledge or by the emotional resonance of actual memories of past experience."


In contrast to Changeux's account, Edelman, we believe, has a different and considerably deeper view of memory and what it tells us about the nature of meaning and brain function. Both Changeux and Edelman propose that during memory formation, our interactions with the world cause a Darwinian selection of neural circuits, much as the body, when invaded by a virus, "selects" the most potent antibodies from the enormous repertoire of antibodies made available by the body's immune system. However, the resulting memory is not, Edelman says, a representation of the outside world, any more than the antibody that has protected the body against an infecting virus is a representation of that virus. Yet the antibody can protect the body against a future attack by the virus, just as the neural circuits can contribute to memory recall. Instead, Edelman writes, memory is the ability to

repeat a mental or physical act after some time despite a changing context.... We stress repetition after some time in this definition because it is the ability to re-create an act separated by a certain duration from the original signal set that is characteristic of memory. And in mentioning a changing context, we pay heed to a key property of memory in the brain: that it is, in some sense, a form of constructive recategorization during ongoing experience, rather than a precise replication of a previous sequence of events.

For Edelman, then, memory is not a "small scale model of external reality," but a dynamic process that enables us to repeat a mental or physical act:

the key conclusion is that whatever its form, memory itself is a [property of a system]. It cannot be equated exclusively with circuitry, with synaptic changes, with biochemistry, with value constraints, or with behavioral dynamics. Instead, it is the dynamic result of the interactions of all these factors acting together, serving to select an output that repeats a performance or an act.
The overall characteristics of a particular performance may be similar to previous performance, but the ensembles of neurons underlying any two similar performances at different times can be and usually are different. This property ensures that one can repeat the same act, despite remarkable changes in background and context, with ongoing experience.

The validity of the respective approaches of Changeux and Edelman remains to be tested by further inquiry into brain function. The detailed neurophysiological processes involved are still largely unexplored.


In fact, "external reality" is a construction of the brain. Our senses are confronted by a chaotic, constantly changing world that has no labels, and the brain must make sense of that chaos. It is the brain's correlations of sensory information that create the knowledge we have about our surroundings, such as the sounds of words and music, the images we see in paintings and photographs, the colors we perceive: "perception is not merely a reflection of immediate input," Edelman and Tononi write, "but involves a construction or a comparison by the brain."

For example, contrary to our visual experience, there are no colors in the world, only electromagnetic waves of many frequencies. The brain compares the amount of light reflected in the long (red), middle (green), and short (blue) wavelengths, and from these comparisons creates the colors we see. The amount of light reflected by a particular surface—a table, for example— depends on the frequency and the intensity of the light hitting the surface; some surfaces reflect more short-wave frequencies, others more long-wave frequencies. If we could not compare the presence of these wavelengths and were aware of only the individual frequencies of light—each of which would be seen as gray, the darkness or lightness of each frequency depending on the intensity of the light hitting the surface—then the normally changing frequencies and intensities of daylight (as during sunrise, or when a cloud momentarily blocks out the sun) would create a confusing picture of changing grays. Our visual worlds are stabilized because the brain, through color perception, simplifies the environment by comparing the amounts of lightness and darkness in the different frequencies from moment to moment.[3]


The problem of representation, meaning, and memory is also illustrated by the case of a patient who has lost his arm in an accident. As is often the case, the brain creates a "phantom" limb in an apparent attempt to preserve a unified sense of self. For the patient, the phantom limb is painful. The brain knows there is no limb; pain is the consequence of the incoherence between what the brain "sees" (no arm) and the brain's "feeling" the presence of a phantom that it has created in its attempt to maintain a unified sense of self in continuity with the past. Such pain is not created by an external stimulus and cannot be eliminated by painkillers.

One famous case is that of a young man who had lost his hand in a motorcycle accident. In a therapeutic procedure devised by V.S. Ramachandran, and described in his book with Sandra Blakeslee, Phantoms in the Brain, the patient put his intact hand in one side of a box and "inserted" his phantom hand in the other side. As the illustration on this page shows, one section of the box had a vertical mirror, which showed a reflection of his intact hand. The patient observed in the mirror the image of his real hand, and was then asked to make similar movements with both "hands," which suggested to the brain real movement from the lost hand. Suddenly the pain disappeared. Though the young man was perfectly aware of the trick being played on him —the stump of his amputated arm was lying in one section of the box—the visual image overcame his sense of being tricked. Seeing is believing! Pain—the consequence of the incoherence between the brain's creation of a phantom limb and the visual realization that the limb does not exist—disappeared; what was seen (a hand in the mirror) matched what was felt (a phantom).

Mirror Box Therapy

According to the Italian neurologist Angela Sirigu, who used videos instead of mirrors to perform a similar experiment,

It is the dissonance between the image of oneself and the damaged body, that is at the origin of the phantom pain. Seeing the damaged hand once again function-ing, reduces the dissonance even though the patient is aware of being tricked.

At one moment the patient experiences a painful phantom limb; at another he sees a mirror image of his intact hand and the pain disappears. This is only one of many neurological examples of what we might call the Dr. Jekyll and Mr. Hyde Syndrome: the patient in the experiment sees and remembers one world at certain times and a completely different world at other times.[4] The phantom limb is the brain's way of preserving a body image—a sense of self that is essential to all coherent brain activity. And as in the case of colors, the phantom limb suggests that what we see, hear, and feel are inventions of the brain—an integration of the past (the loss of the limb) and the present (a phantom that is essential for the brain's continuing to function "normally").

In general, every recollection refers not only to the remembered event or person or object but to the person who is remembering. The very essence of memory is subjective, not mechanical, reproduction; and essential to that subjective psychology is that every remembered image of a person, place, idea, or object inevitably contains, whether explicitly or implicitly, a basic reference to the person who is remembering.

Our conscious life is a constant flow, or integration, of an immediate past and the present—what Henri Bergson called le souvenir du présent (1908) and Edelman more recently called the remembered present (1989). Consciousness, in this view, is neither recalled representations nor the immediate present, but something different in kind (as colors are different in kind from the lightness and darkness of different reflected wavelengths).


The importance of body image and motor activity for perception, physical movement, and thought is suggested by the recent discovery of "mirror neurons" by Giacomo Rizzolatti and his colleagues. They observed that the neurons that fired when a monkey grasped an object also fired when the monkey watched a scientist grasp the same object. The monkey apparently understood the action of the experimenter because the activity within its brain was similar when the monkey was observing the experimenter and when the monkey was grasping the object. What was surprising was that the same neurons that produced "motor actions," i.e., actions involving muscular movement, were active when the monkey was perceiving those actions performed by others.

The "rigid divide," Rizzolatti and Corrado Sinigaglia write in their new book, Mirrors in the Brain,

between perceptive, motor, and cognitive processes is to a great extent artificial; not only does perception appear to be embedded in the dynamics of action, becoming much more composite than used to be thought in the past, but the acting brain is also and above all a brain that understands.

We can recognize and understand the actions of others because of the mirror neurons; as Rizzolatti and Sinigaglia write, this understanding "depends first of all on our motor neurons."[5] Our abilities to understand and react to the emotions of others may depend on the brain's ability to imitate the neuronal activity of the individual being observed.

When we see a friend crying, we may feel sympathy because the activity in our brain is similar to that in the brain of the person crying. We recognize disgust in another person through our own experience of the feeling of disgust and the associated neural activity.

Rizzolatti and Sinigaglia write:

our perceptions of the motor acts and emotive reactions of others appear to be united by a mirror mechanism that permits our brain to immediately understand what we are seeing, feeling, or imagining others to be doing, as it triggers the same neural structures... that are responsible for our own actions and emotions.

The nature of the brain's "representations"—if there is such a thing—of the world, the self, the past and present, remains puzzling, as the very different approaches we have described suggest: Changeux's view of "long-lasting global representations"; Edelman and Tononi's view of memory as constructive recategorizations, and Rizzolatti's stunning discovery of mirror neurons, suggesting that we know and understand others, to some extent, through neural imitation.

And as these differing views show, while we are still far from a full understanding of the nature of memory, perception, and meaning, it is nonetheless because of the work of scientists such as Changeux, Edelman, and Rizzolatti that we have a better grasp of the complexity of subjective experiences. Perhaps in the future, questions about higher brain functions will be better understood because of new genetic and neurophysiological discoveries and brain imaging. An unexpected scientific discovery can give us a new insight into something we thought we had always known: mirror neurons, Rizzolatti tells us, "show how strong and deeply rooted is the bond that ties us to others, or in other words, how bizarre it would be to conceive of an I without an us."

Notes

[1] Neural circuits selected during memory formation may be strengthened by the addition of new neurotransmitter receptors to the synaptic junctions. This is called Long Term Potentiation (LTP). The weakening or elimination of circuits can lead to memory loss, which occurs normally with aging but is accelerated in neurodegenerative diseases such as Alzheimer's. In that disease, neurons in the hippocampus, a brain region that is important to memory function, as well as other neurons in the brain, lose their synapses and eventually die, leading to memory impairment. Despite extensive investigation, the cause of neuron death in Alzheimer's disease is not understood. (Some of the recent research on memory loss is mentioned by Sue Halpern in "Memory: Forgetting Is the New Normal," Time, May 8, 2008.)

[2] For further discussion see Israel Rosenfield, "Neural Darwinism: A New Approach to Memory and Perception," The New York Review, October 9, 1986, as well as The Invention of Memory (Basic Books, 1988).

[3] See Oliver Sacks and Robert Wasserman, "The Case of the Colorblind Painter," The New York Review, November 19, 1987.

[4] See Israel Rosenfield, L'étrange, le familier, l'oublié (Paris: Flammarion, 2005) for further discussion; and Reilly et al., "Persistent Hand Motor Commands in the Amputees' Brain," Brain (August 2006), for evidence that the brain is maintaining normal motor commands despite the loss of a limb.

[5] V.S. Ramachandran believes that mirror neurons might give us further clues to the nature of phantom limb pain. He has noted that phantom pain disappeared for ten or fifteen minutes when a patient was observing a volunteer rub her hand and he has suggested that the suppression of pain in such cases might involve the mirror neurons. However, the mechanism of the pain suppression is not clear.

Gotta love a book review that requires footnotes.


The Battle of the Blogs

Somehow I missed this article when it was new a couple of weeks ago. Apparently, The Daily Kos and My DD ended up on different sides of the Obama-Clinton divide, and things got ugly. Now that the race is over, I wonder if the battle will fade or if there is some more fundamental issue beneath the dispute.

I quit reading both of these sites when I gave up political blogging -- I just didn't need the drama of daily political commentary in my life -- so I missed the whole thing.

From The New Republic:

The Battle of the Blogs

As anybody with high-speed Internet knows, MyDD and Daily Kos sit at the top of the liberal Netroots movement, which over the last five years has made astonishing strides in its campaign to transform the Democratic Party into a hard-fighting, proudly liberal, and, most importantly, victorious entity. Though their websites offer distinct communities and commentaries, and though they have very different personalities, MyDD founder Jerome Armstrong (a former astrologer) and Kos's Markos Moulitsas (a former Army man) have always gotten along--the two co-authored a 2006 book, Crashing the Gate, about the rise of their movement. Their bond has been rooted mostly in common foes: Republicans, namby-pamby Democrats, the Iraq War, divisive "identity politics," and the centrist Democratic Leadership Council. But the harmony that existed between MyDD and Kos since the birth of the Netroots no longer exists today, and a bitter internecine struggle within the progressive blogosphere is to blame. Just as bilious in tone as previous fights with Republicans or Joe Lieberman, it has revealed fault lines in the movement that will be tough to cover back up. There have been charges of misogyny and of bullying, and some longtime members have walked away from their cause altogether. And what's at the heart of it all is that most loaded of questions: Barack or Hillary?


The Netroots have been arguing about the 2008 campaign since the day after John Kerry lost, but the debate turned ugly when Armstrong revealed his vote in the February 12 Virginia primary. "In the end, what compelled me to vote for Clinton was looking at someone that seemed practical about the battle we have on our hands and looking ready to engage in the fight," Armstrong blogged that day. "I'd rather be part of the fight than be told to stay on the sidelines because I'm too partisan."

Armstrong had long voiced concerns that Obama's campaign was too personality-driven and too reliant on the votes of Independents and Republicans. But his official endorsement made readers go ballistic. "Voting for the DLC candidate makes you part of the fight? Come on," wrote one commenter. Another suggested, "If you aren't a part of her campaign, you really oughta try to sign up and get some of those $$$ while you can"--a dig at Armstrong's past campaign work for politicians like Howard Dean, Jon Corzine, and Mark Warner. A group of far nastier comments were deleted.

At Daily Kos, commenters were ripping Armstrong to shreds. One user wrote, "MyDD isn't even a pro-Clinton site these days. It's just a toxic waste dump dedicated to throwing slime at Obama and hoping it sticks. ... I know that Kos and Jerome are friends and partners, but it's perhaps time for Kos to reconsider linking to MyDD from the DK blogroll."

Clintonites and Obamabots were ferrying between the two sites, "recommending" posts sympathetic to their favored candidate (thus ensuring more prominent placement on the page), and brutally attacking one another in the comment sections. In late March, Armstrong, upset by name-calling between Clinton and Obama supporters on MyDD, barred new user accounts on the site for a week. The sense of betrayal among fellow Netrooters after his Clinton endorsement was palpable. Armstrong was backing a candidate who, as Chris Bowers, another leading lefty blogger, wrote on Open Left, hadn't fully rejected the DLC, hadn't opposed the Iraq war from the start, hadn't offered overwhelming support for Net Neutrality, and hadn't campaigned in small caucus states. That Bowers' list read like the table of contents of Crashing the Gate made Armstrong's endorsement sting even more.

The fight got even weirder in April, when the Huffington Post unearthed an audio recording of Clinton berating the Netroots at a closed-door fundraiser. "We have been less successful in caucuses because it brings out the activist base of the Democratic Party," she said. "They know I don't agree with them. So they flood into these caucuses and dominate them and really intimidate people who actually show up to support me." But Armstrong shrugged the incident off, just like he has shrugged off all the other harangues he has fielded the last couple months. "Anybody that's got a tape recorder can make news," he told me. "I don't really care about that quote." But what about the "citizen journalism" and "people-powered politics" he had spent years championing? "I tend to be contrarian," Armstrong said. "It's a trait that I have. Clinton has had plenty of bashing out there, and I think Obama gets way too much slack."
Read the rest of this article.

This whole thing isn't too surprising. The Obama-Clinton battle really divided the Democratic party in ways it hasn't seen since the sixties. So it makes sense that the Netroots element of the party would also be divided. Too bad.

As much as I liked Obama early on, and was torn over supporting Clinton, in the end the only real difference between the two is their personalities and a few minor details in policy.

What this really shows is how much emotion plays a role in our decisions, whether we want to admit it or not.


Could an Acid Trip Cure Your OCD?

Research into the benefits and psychophamacological uses of hallucinogens is finally being allowed again, and the range of uses is quite remarkable. This article is from Discover.

Could an Acid Trip Cure Your OCD?

Researchers are again using mind-bending drugs as a means of treating mental disorders.

by Linda Marsa


Peyote Cactus

Lou Genise, a compact man with a shorn head and Fu Manchu mustache, sat propped up on a mattress in a hospital room tucked away on the fifth floor of Harbor-UCLA Medical Center in Los Angeles. Wearing an eyeshade and listening to music through a headset, he was oblivious to the two psychiatrists sitting nearby, quietly monitoring his every move.

Worry and nausea had been the 37-year-old performance artist’s constant companions during his treatment for metastatic colon cancer that was diagnosed a year earlier. Yet the shroud of negativity lifted under the influence of psilocybin, the psychoactive ingredient in the hallucinogenic mushrooms used in sacred Native American rituals.

Early one morning last July, Genise had taken a little white capsule containing the psychedelic as part of a medically supervised study to test whether it could ease the mental anguish of people with terminal cancer. He had checked into the hospital the afternoon before, and Charles Grob, the UCLA psychiatrist who is conducting the study, reviewed with him the issues he wanted to confront. Genise said he had developed a Pavlovian aversion to hospitals after all he had been through and would get nauseated in anticipation of getting treatment. He was also having trouble accepting his separation from a former girlfriend, who had come to Los Angeles to care for him when he fell ill.

“I had dealt with the big, earth-shattering problems, but the day-to-day anxieties were the hard part,” Genise recalled five months later, sipping tea in his home in the L.A. neighborhood of Echo Park. “But following the session, I had two startling epiphanies. First, here I was in a hospital having a pleasurable experience, which immediately cured my anxieties. And it suddenly clicked in my head that I didn’t need to cling to my ex. It was a spectacular experience, because in a short time I was able to work through some serious issues on a very deep level.”

At a handful of sites across the country, after a four-decade hiatus, psychedelic research is undergoing a quiet renaissance, thanks to scientists like Charles Grob who are revisiting the powerful mind-altering drugs of the 1960s in hopes of making them part of our therapeutic arsenal. Hallucinogens such as psilocybin, MDMA (better known as Ecstasy), and the most controversial of them all, LSD, are being tested as treatments for maladies that modern medicine has done little to assuage, such as post-traumatic stress disorder, drug dependency, obsessive-compulsive disorder, cluster headaches, and the emotional suffering of people with a terminal illness.

While Grob’s study is not complete—he has tested 11 out of a projected 12 volunteers—patients seemed to have positive experiences. “No one had a bad trip, and most derived some benefit,” he says. “It lowered their anxiety, improved their mood and disposition, and imbued them with a greater acceptance of their situation and capacity to live in the moment and appreciate each day.”

Other early test results are equally encouraging. University of Arizona scientists recently fed psilocybin to nine volunteers whose obsessive-compulsive disorder (OCD) was so disabling that many could not hold down a job or leave the house; they would observe elaborate cleaning rituals or shower for hours until they felt comfortable. Conventional treatments such as psychotherapy and medication had failed. In each of the nine patients in the study, psilocybin drastically diminished or melted away their compulsions for up to 24 hours, and several remained symptom-free for days.

In another ongoing study, psychiatrist Michael Mithoefer of Charleston, South Carolina, is testing MDMA (3,4-methylenedioxymethamphetamine) on people suffering from severe post-traumatic stress disorder (PTSD), including rape victims and Iraq War veterans who have not gotten any relief from conventional treatments such as antidepressants and therapy.

PTSD is normally triggered by a terrifying incident—combat, childhood sexual abuse, physical abuse, a serious accident, rape, or a natural disaster—in which people feel their lives are in danger but are powerless to defend themselves. Sometimes PTSD can be triggered by growing up in a harrowing environment where a child is at the mercy of a cruel parent or parental figure. To survive such horrific circumstances, sufferers often numb themselves to their pain. The cornerstone of PTSD treatment involves reliving the trauma in a way that enables patients to process their fears in a rational way. But by definition, revisiting the experience can be frightening, and people often become locked in the grip of intense anxiety.

The drug MDMA, a chemical cousin of mescaline and methamphetamine, can kindle intense euphoria or sublime seren­ity, creating a calming therapeutic environment in which to revisit trauma. Eighteen out of a projected 21 patients in Mithoefer’s study have already been treated, and in many cases just two sessions dramatically diminished symptoms, which is remarkable because PTSD in this group of subjects has been resistant to other types of treatment.

Read the rest.


Free Will: Happiness and the Foundations of Morality

Bloggingheads.tv has a nice discussion on Free Will: Happiness and the Foundations of Morality, featuring interviewer Will Wilkinson of The Cato Institute, and author of The Fly Bottle; and interviewee Jonathan Haidt of the University of Virginia, and author of The Happiness Hypothesis.

I couldn't snag the video, so you'll have to go to the site to watch it.

Not sure I agree with Haidt on all his points, but the discussion creates a lot of food for thought. He tends to reject a lot of what we know on morality from
Jean Piaget, Lawrence Kohlberg, Carol Gilligan, and others. Check out his home page for more information.

[NOTE: Haidt is more conservative than not, so that biases his research and outlook.]


Satire: Researchers Discover Details Smaller Than Minutiae


Science news from The Onion.

Researchers Discover Details Smaller Than Minutiae

June 9, 2008 | Issue 44•24

PASADENA, CA—A team of Caltech scientists announced Monday that they have discovered a type of conversational detail smaller than minutiae, the class of particulars long thought to be the smallest possible building blocks of mundanity. "These tiny sub-minutiae, or 'boredons,' are so insignificant that they contain almost no information, useless or otherwise," said head researcher Dr. Nathan Yang, adding that the conversationally inconsequential details naturally occur in elevators and other enclosed spaces containing high concentrations of vaguely familiar acquaintances. "At least six must be combined to make up a detail that even remotely approaches the declarative weight of a triviality, and more than 200 are required to compose a viable trifle." Yang said that the basic unit of tedium remained undiscovered for so long because boredons are instantly forgotten as soon as they are heard.

Sunday, June 08, 2008

FOX Reporter's Attempt to Ambush Bill Moyers Backfires

I posted Bill Moyer's speech to the National Conference for Media Reform this morning.

Apparently, Bill O'Reilly and Rupert Murdoch aren't fans of the conference. In fact, they sent ambush crews to the conference to try to dig up some dirt. Here are O'Reilly's comments on Dan Rather attending the conference:
"These people are crazy! Crazy!" O'Reilly said of the more than 3,000 people attending the conference. "He's hanging with real nuts!"
Here are O'Reilly's full comments:


So what happens when O'Reilly's hitman confronts Bill Moyers? The poor guy gets his ass handed to him.


via videosift.com

Wow, it would suck to work for Bill O'Reilly.


Daily Dharma - Moon in a Dewdrop


This was the Daily Dharma a couple of days ago, from Tricycle.

Moon in a Dewdrop

Enlightenment is like the moon reflected on the water. Themoon does not get wet, nor is the water broken. Although itslight is wide and great, the moon is reflected even in a puddle aninch wide. The whole moon and the entire sky are reflected indewdrops on the grasses, or even in one drop of water.

Enlightenment does not divide you, just as the moon does not break the water. You cannot hinder enlightenment, just as a drop of water does not hinder the moon in the sky. The depth of the drop is the height of the moon. Each reflection, however long or short its duration, manifests the vastness of the dewdrop, and realizes the limitlessness of the moonlight in the sky.

~ Zen Master Dogen, Moon in a Dewdrop,edited by Kazuaki Tanahashi, from Everyday Mind, edited by Jean Smith, a Tricycle book.

Dharma Quote of the Week - Meditation

Dharma Quote of the Week from Snow Lion Publications.

The term "meditation" carries with it a burden of trendy, pseudo-mystical connotations. The biggest mistake people make is to think that they will "get something" out of meditation. It would be more accurate to think they will be getting rid of something. Awareness practice undermines our unwitting subjugation to hypermentation. It cuts through the cascade of thoughts and feelings that distract us from the present moment where life actually happens. The inner newsreel, with its imagined or distorted dramas, becomes less urgent and seductive. The unexamined hopes and fears that have thrown us into automatic or reflexive behavior lose their power to toss us about. What we get rid of, initially, is a great deal of compelling noise with no point or real substance to it. Even by becoming aware of its nature we de-reify it, render it less solid and intractable.

...How can we sort out our neuroses when the mind is a wild, chaotic mess of fragmented thought? How can we work with our anger when we experience it as a deluge of highly charged, urgent impulses, all mixed in with fleeting bits of narrative, physical sensations, whispers of memory, rushes of fear, and the visceral press to act? We can't. Every beginning meditator discovers very quickly that the mind has a mind of its own. No beginner sits down, says, "Peace! Be still!" and accomplishes enlightenment. It's enough at the start just to see, discover, and acknowledge the chatter. That, in itself, is a great step towards self-awareness. Chogyam Trungpa Rinpoche taught that the awareness of our confusion is the first step towards clarity.

Over time, we can learn to just take note of whatever arises without being pushed and pulled emotionally. We can sit still and not respond reflexively to our hypermentation. We can allow ourselves to rest, to gently release thoughts, to find a quiet space apart from the discursive jumble. We can choose to be simply and quietly aware. In these quiet moments, experiences arise much more clearly and distinctly. Only then can we discover the source of our suffering and our anger.

I once attended a conference between a highly esteemed Tibetan lama, Jamgon Kongtrul Rinpoche, and a group of psychiatrists. Someone asked Rinpoche: "What is meditation?" Rinpoche looked playfully puzzled, pretended not to understand, and after a brief consultation with his translator, answered: "Meditation? Meditation? I don't know what that means. We have another word for it which means 'paying attention to.'" Whatever the style, to meditate is to pay attention.

~ From Vinegar into Honey: Seven Steps to Understanding and Transforming Anger, Aggression, and Violence by Ron Leifer, M.D., published by Snow Lion Publications

Bill Moyers: 'Journalism in Profound Crisis'

This was posted at AlterNet, and since I like Bill Moyers, I thought it was quite good.

Bill Moyers: 'Journalism in Profound Crisis' (Video)

By Bill Moyers, Free Press. Posted June 7, 2008.

On Saturday, Bill Moyers electrified an audience of more than 3,500 at the National Conference for Media Reform in Minneapolis. Addressing the packed auditorium, Moyers said the work of the media reform movement has "challenged the stranglehold of mega-media corporations over our press" and fostered "alternative and independent sources of news and information that people can trust."

Watch the video of Moyers' speech below

Moyers cited the recent exposés about government propaganda in mainstream media as a symptom of "journalism in profound crisis."

"You couldn't find a more revealing measure of the state of the dominant media today than the continuing ubiquitous presence -- on the air and in print -- of the very pundits and experts, self-selected 'message multipliers' of a disastrous foreign policy, who got it all wrong in the first place," he said.

At the root of this crisis, Moyers said, is media consolidation.

"As conglomerates swallow up newspapers, magazines, publishing houses and broadcast outlets, news organizations are folded into entertainment divisions. The news hole in the print media shrinks to make room for ads, celebrities, nonsense and propaganda, and the news we need to know slips from sight."






Coldplay - Violet Hill

Another new cut from the album due out toward the end of June.