Tuesday, July 27, 2010

Sharda Rogell: The Wisdom of Equanimity and Compassion

Nice podcast from Spirit Rock Meditation Center.
Sharda Rogell

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My focus in teaching is to provide the support that students need to turn their life to the dharma, to truth, and to find ways to come out of their pain and suffering. The retreat experience is an invaluable aid to this exploration; however, what matters more is how one integrates this under- standing into everyday life.

The Wisdom of Equanimity and Compassion 56:33
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When we see the world through the veil of our ego, our love flows in distorted and confused ways. Through mindfulness and metta and insight we can begin to understand these conditioned patterns and transform them into love and connection.

Spirit Rock Meditation Center: Metta Retreat

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