Buddhist Geeks 335: Practicing with the Brain in Mind (by Rick Hanson)

Here is part one of the Buddhist Geeks interview with Buddhist neuropsychologist Dr. Rick Hanson. Ever since the publication of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (2009), Hanson has been one of the prolific and popular authors and teachers in the Buddhist world.

BG 335: Practicing with the Brain in Mind

by Rick Hanson

Podcast: Download

Episode Description:

Rick Hanson, Ph.D., is a neuropsychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. He’s been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide.

In this first part of the keynote address Rick presented at the 2013 Buddhist Geeks Conference, he explores the intersection between dharma practice and neuroscience. Rick explains the basic mechanisms of brain change, the power of mindfulness, how to activate the neural networks of self-compassion, how to tap the hidden power of everyday experiences to grow happiness and other inner strengths in your brain, and why our planet needs us to take charge of our Stone Age brains in the 21st century.

This is part one of a two part series.

Episode Links:

• RickHanson.net
• Buddhist Geeks Conference

Transcript coming soon…

Rick Hanson

Rick Hanson, Ph.D., is a neuropsychologist and New York Times best-selling author. His books include Hardwiring Happiness, Buddha's Brain, Just One Thing, and Mother Nurture. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and on the Advisory Board of the Greater Good Science Center at UC Berkeley, he's been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. He has several audio programs and his free Just One Thing newsletter has over 100,000 subscribers.

Website: RickHanson.net