Thursday, April 17, 2008

Democrats Debate Republican Talking Points

I had to stop watching last night's Democratic debate -- it was THAT bad. Apparently, most people agree, including the audience that booed the ABC hosts.

John Nichols looks at the really problem -- the one that always dogs the Dems, no matter how much they might really have to say. They are suckers for getting pulled into the right-wing noise machine, where anything they actually have to offer is lost.

And the winner of the 21st debate of the Democratic presidential race is...

Right-Wing Talking Points.

At a moment when even John McCain agrees that the American economy is in a recession, when the U.S. trade deficit is breaking records, when the vice president and the secretary of state stand accused of organizing torture parties in Washington, when the president has gotten us bogged down in two foreign quagmires, and when official gaming of globalization has stirred up food riots around the world, Barack Obama and Hillary Clinton spent most of the last debate before the critical Pennsylvania primary trying to out-FOX one another.

Instead of engaging in a needed discussion about economic issues -- especially the trade policies that are devastating the Keystone State and so much of the rest of the country -- the Democratic contenders sounded as if they were reading outtakes from a particularly lame Bill O'Reilly program.


Read the whole article.

To be fair to the candidates, the dumbass questions were a big part of the problem -- Charlie Gibson and George Stephanopoulos seemed to get their questions from O'Reilly and Hannity, or maybe Karl Rove. They deserved to be booed.

OK, I can't resist, here is more from the end of the column:

There were, of course, inquiries about the Rev, Jeremiah Wright Jr., including a demand that Obama explain whether he thinks an ex-Marine who raised legitimate questions about U.S. foreign policy should be considered "patriotic." Clinton made a bad moment worse by bringing up Hamas and Minister Louis Farrakhan in an obvious attempt to link Wright -- and by extension Obama -- to groups and individuals who do not get an especially free ride in U.S. media.

Clinton's trip to Bosnia was revisited, as was a comment she made 16 years ago about baking cookies.

Obama got asked why he does not wear a flag pin.

And both candidates were prodded by millionaire media personalities to talk about "elitism."

But the absolute low point of a debate that rarely left the low road came when former Clinton aide Stephanopoulos asked Obama about his meetings with Bill Ayers, a 1960s Weather Underground radical who went on to become a college professor.

Obama said he did not think he should be held to account for something someone he knows did "40 years ago when I was 8 years old."

Then, sounding more like Sean Hannity than a former anti-war activist from the '60s, Clinton said, "I also believe that Senator Obama served on a board with Mr. Ayers for a period of time, the Woods Foundation, which was a paid directorship position. And if I'm not mistaken, that relationship with Mr. Ayers on this board continued after 9/11 and after (Ayers') reported comments, which were deeply hurtful to people in New York, and I would hope to every American, because they were published on 9/11, and he said that he was just sorry they hadn't done more... I know Senator Obama is a good man, and I respect him greatly. But I think this is an issue that certainly the Republicans will be raising."

Remarkably, Obama went down the Hannity hole with Clinton, complaining that Clinton's husband, when he served as president, "pardoned or commuted the sentences of two members of the Weather Underground, which I think is a slightly more significant act than me serving on a board with somebody for actions that he did 40 years ago."

This was an ugly, unilluminating debate that neglected meaningful concerns because so much time was spent introducing what had been the silly side issues of the far right to the mainstream discourse. It was especially rough on Obama. But there was no winner, expect, perhaps, John McCain.


Why do the Dems always let the dumbass media dictate the quality of the discussion?


110 Best Books: The Perfect Library

The Telegraph UK posted an article that attempts to suggest what books in a variety of categories should be included in the perfect library. As always, these things are pretty arbitrary, and this list is British, so an American list might look a bit different.

You can tell how British the list is by the fact that Ted Hughes, a minor poet at best, made the list in poetry. Silly, silly Brits.

Still, the idea is interesting, as is the list. Here are a couple of the categories -- others include most major genres (sci-fi, romance, literary fiction, crime, and so on), as well as books that changed the world and books that changed your world.

CLASSICS

The Iliad and The Odyssey
Homer


Pile of books

Set during the Trojan War, The Iliad combines battle scenes with a debate about heroism; Odysseus' thwarted attempts to return to Ithaca when the war ends form The Odyssey. Its symbolic evocation of human life as an epic journey homewards has inspired everything from James Joyce's Ulysses to the Coen brothers' film, O Brother Where Art Thou?.

The Barchester Chronicles
Anthony Trollope

A story set in a fictional cathedral town about the squabbles and power struggles of the clergy? It doesn’t sound promising, but Trollope's sparklingly satirical novels are among the best-loved books of all time.

Pride and Prejudice
Jane Austen

Heroine meets hero and hates him. Is charmed by a cad. A family crisis – caused by the cad – is resolved by the hero. The heroine sees him for what he really is and realises (after visiting his enormous house) that she loves him. The plot has been endlessly borrowed, but few authors have written anything as witty or profound as Pride and Prejudice.

Gulliver's Travels
Jonathan Swift

Swift's scathing satire shows humans at their worst: whether diminished (in Lilliput) or grossly magnified (in Brobdingnag). Our capacity for self-delusion – personified by the absurdly pompous Gulliver – makes this darkest of novels very funny.

Jane Eyre
Charlotte Brontë

Cruelty, hypocrisy, dashed hopes: Jane Eyre faces them all, yet her individuality triumphs. Her relationship with Rochester has such emotional power that it's hard to believe these characters never lived.

War and Peace
Tolstoy

Tolstoy's masterpiece is so enormous even the author said it couldn't be described as a novel. But the characters of Andrei, Pierre and Natasha – and the tragic and unexpected way their lives intersect – grip you for all 1,400 pages.

David Copperfield
Charles Dickens

David's journey to adulthood is filled with difficult choices – and a huge cast of characters, from the treacherous Steerforth to the comical Mr Micawber.

Vanity Fair
William Makepeace Thackeray

'"I'm no Angel," answered Miss Rebecca. And to tell the truth, she was not.' Whether we should judge the cunning, amoral Becky Sharp – or the hypocritical society she inhabits – is the question.

Madame Bovary
Gustave Flaubert

Flaubert's finely crafted novel tells the story of Emma, a bored provincial wife who comforts herself with shopping and affairs. It doesn't end well.

Middlemarch
George Eliot

Dorothea wastes her youth on a creepy, elderly scholar. Lydgate marries the beautiful but self-absorbed Rosamund. George Eliot's characters make terrible mistakes, but we never lose empathy with them.


POETRY

Sonnets
Shakespeare

Shakespeare's sonnets contain some of poetry's most iconic lines – and a mysterious insight into his personal life.

Divine Comedy
Dante

Dante Alighieri's epic tale of one man's journey into the afterlife is considered Italy's finest literary export.

Canterbury Tales
Chaucer

These humorous tales about fictional pilgrims made an important contribution to English literature at a time when court poetry was written in either Anglo-Norman or Latin.

The Prelude
William Wordsworth

This posthumously published work is both an autobiographical journey and a fragment of history from the revolutionary and post-revolutionary years.

Odes
John Keats

Littered with sensuous descriptions of nature's beauty, Keats's odes also pose profound philosophical questions.

The Waste Land
T. S. Eliot

Eliot's vision of dystopia became a literary landmark, and introduced new techniques to the modern poet. He remains one of the defining figures of 20th-century poetry.

Paradise Lost
John Milton

Since its publication in 1667, Milton’s 12-book English epic – in which he sets out to 'justify the ways of God to men' – has been considered a classic.

Songs of Innocence and Experience
William Blake

Blake's short poems are simple in rhythm and rhyme, but sophisticated in meaning. Written during a time of political turmoil, they embody his radical sympathies and anti-dualist ideas.

Collected Poems
W. B. Yeats

Considered a driving force in the revival of Irish literature, Yeats fruitfully engages the topics of youth, love, nature, art and war.

Collected Poems
Ted Hughes

Although Hughes was a colossal presence among the English literary landscape – his work often draws upon the forbidding Yorkshire countryside of his youth – his personal life had a tendency to overshadow his talent.


Neuroweapons, War Crimes and the Preconscious Brain

The other day I posted a review of the science on decision making, which essentially shows that a great many of our mental functions occur below the threshold of awareness. Now Mind Hacks has posted an article suggested that the military is trying to create technology that uses this understanding of the brain -- the article looks at some of the legal issues involved as well.

A new generation of military technology interfaces directly with the brain to target and trigger weapons before our conscious mind is fully engaged.

In a new article in the Cornell International Law Journal, lawyer Stephen White asks whether the concept of a 'war crime' becomes irrelevant if the unconscious mind is pulling the trigger.

In most jurisdictions, the legal system makes a crucial distinction between two elements of a crime: the intent (mens rea) and the action (actus rea).

Causing something dreadful to happen without any intent or knowledge is considered an accident and not a crime. Hence, a successful prosecution demands that the accused is shown to have intended to violate the law in some way.

This concept is based on the theory that the conscious mind forms an intention, and an actions follows. Unfortunately, we now know that this idea is outdated.

In the 1980s, pioneering experiments by Benjamin Libet demonstrated that activity in the brain's action areas can be reliably detected up to 200ms before we experience the conscious decision to act. In other words, consciousness seems to lag behind action.

Although with only limited reliability (just 60%), a recent fMRI study found that areas in the frontal lobes were starting to become more active up to seven seconds before the conscious intention to act.

While these sorts of study raise interesting questions about free will, their effect on the courts has been minimal, because it is assumed that, at least for healthy individuals, we have as much control over stopping our own actions as starting them.

The US government's defence research agency, DARPA, is currently developing new military technologies, dubbed 'neuroweapons', that may throw these assumptions into disarray.

The webpage of DARPA's Human Assisted Neural Devices Program only mentions the use of brain-machine interfaces in terms of helping injured veterans, but p11 of the US Dept of Defense budget justification [pdf] explicitly states that "This program will develop the scientific foundation for novel concepts that will improve warfighter performance on the battlefield as well as technologies for enhancing the quality of life of paralyzed veterans".

In other words, the same technology that allows humans to control computer cursors, robot arms or wheelchairs by thought alone, could be used to target and trigger weapons.

Even if only part of the process, such as selecting possible targets, is delegated to technology that reads the unconscious orienting response from the brain, that still means that part of the thought process has automatically become part of the action.

Notably, international law outlaws indiscriminate weapons and aggression, but if the unconscious thought becomes the weapon, how can we possibly prosecute a war crime?

White reviews the current state of the technology from the unclassified evidence and carefully examines the ethical and legal issues, ultimately arguing that we need a new legal framework for 21st century 'neurowarfare'.

The first preconsious war may soon be upon us.


You can access a pdf of the article this post was based on at Mind Hacks.

Let's assume they can do this, that the technology exists, what are the risks?

Imagine an 18-year-old kid, fresh out of basic training, patrolling the streets of Iraq. He is wearing a helmet that senses the threat assessment center in the brain. His weapon, linked to the software that reads his thoughts, is always held at waist level, pointed forward to fire whenever the brain senses a threat.

Some al-Qaeda soldiers begin to fire on the patrol, and since this is a residential area, there are many civilians around. His brain senses threats all around and the weapon begins to fire, first in the direction of the original gunshots, but then at anything that might be a threat, including children running for cover.

Do we really want frightened teenagers carrying weapons that respond the fear and threat patterns in the brain? These preconscious weapons, even in the best scenarios, remove the decision-making process from the higher function areas of the brain and put in the more primal parts of the brain, where there is little selectivity.

This stuff scares the hell out of me.


Satire: Yankees Bury Bernie Williams Under New Stadium For Good Luck

From The Onion's sports team.

Yankees Bury Bernie Williams Under New Stadium For Good Luck

NEW YORK—Citing a need for physical and spiritual cleansing after a Boston Red Sox fan entombed a David Ortiz jersey in the floor of the new facility, the New York Yankees buried former centerfielder Bernie Williams under 4,650 pounds of concrete Wednesday in the foundation of the new Yankee Stadium for good luck.

According to team sources, the instant the 39-year-old Williams was completely submerged in the rapidly setting structural material, stopping his voice as his lungs and mouth filled with concrete, the sun broke through the clouds and shone on the yet-incomplete field. Yankees part-owner Hank Steinbrenner called the occurrence a sign indicating that the "Curse Of A Red Sox Fan's David Ortiz Jersey" had been reversed, and that God was once again on the Yankees' side.

Enlarge Image Yankees

"Any attempt to put a hex on the New York Yankees has been successfully averted," Steinbrenner told reporters while standing over the still-wet concrete slab beneath which, judging by the sluggish ripples and lopsided bubbles in the hardening agglomerate, Williams still struggled. "Not that this organization believes in curses. We're the Yankees. We believe the success of our team is based purely on our players and their on-field performance. And we act accordingly."

"However," Steinbrenner continued, "Bernie was on our last World Series team in 2000, so we figured burying him under our new home certainly couldn't hurt. Also, he was available, and his appearance fee was quite reasonable."

The burial ceremony, which delayed the completion of the stadium approximately three weeks and cost roughly $1.5 million—$1,000 of which will go to Bernie Williams' family—involved placing Williams into a six-foot-deep concrete hole directly where the tattered Red Sox jersey was found.

Dressed in his full Yankees uniform and batting helmet, and clutching an autographed ball signed by all members of Yankees' 1996 World Series team, Williams was lowered into the ground and then covered with a combination of concrete, fly ash, slag cement, and coarse aggregate consisting mostly of gravel limestone.

Though Yankees officials did not allow Williams' family to attend the burial, citing the fact they were not "true Yankees," they permitted the former centerfielder to take with him a picture of his wife and three children after Williams provided video evidence proving that all of his family members were present and cheered during the Yankees' championship run between 1996 and 2000.

"Now, we're not necessarily hoping that having him in the foundation will mean our outfielders will start throwing like Bernie, our hitters will begin hitting like him, or our faster baserunners will start running like him," Yankees first-year coach Joe Girardi said. "Most of our guys are already better than he was. We just know—and this is what I told Bernie's family—that the good deed of letting a former Yankee permanently come home will be recognized by the baseball gods and will translate into Yankee victories, which will be good for the entire human race."

Williams, who was smiling from the moment he arrived at the new stadium until his face could no longer be seen, was grateful for the opportunity.

"I would do anything to help this ballclub win another World Series," Williams shouted up to reporters while standing in rapidly filling pit. "Just to be part of this organization again in some capacity is an honor and privilege. And even though I haven't received a thank you from the Steinbrenner family, I know they are appreciative."

"This is what it means to be a lifelong Yankgluh [sic]," Williams attempted to add.

According to Yankees president Randy Levine, the organization had been discussing various ways to exorcize the curse of the buried Red Sox jersey, under which the Yankees went an "unacceptable" 4-4. Levine said that it was Hal Steinbrenner who suggested submerging a former or current player in concrete as a good luck charm.

Interoffice e-mails confirm that players who made the short list were Yogi Berra, Paul O'Neill, and current Yankee outfielder Shelley Duncan.

"Truth be told, we didn't even think of Bernie," Levine said. "But then we got a call from his agent. It took a bit of convincing on their part, but in the end it seemed like this fulfilled both of our needs."

"By giving Bernie this chance, we have once again proven why we are the classiest organization in all of sports," Levine added. "Lesser teams would have overreacted to this whole curse thing and buried Derek Jeter."

When asked if burial in the new stadium guaranteed that Williams' No. 51 would be retired in the new Monument Park, both Steinbrenners had no comment, saying only that they appreciated Mr. Williams' commitment to the team.


Wednesday, April 16, 2008

Vitamins A, C and E Increase Mortality! (and other nonsense from the realm of junk science)

The news has been filled with the story that the antioxidant vitamins A, C, and E do not help people live longer, and in fact, may lead to early deaths. This made me skeptical since so many studies (405 at least - see below) have shown just the opposite.

Mike Adams, in an article over at Natural News, sets the record straight.

The latest attack on vitamins A, C, E, selenium and beta-carotene comes from the Cochrane Library, a widely-read source of information on conventional health matters. In the paper published yesterday, these antioxidants were linked with a higher risk of mortality ("they'll kill you!"), and now serious-sounding scientists have warned consumers away from taking vitamins altogether. But with all the benefits of antioxidants already well known to the well-informed, how did the Cochrane Library arrive at such a conclusion? It's easy: The researchers considered 452 studies on these vitamins, and they threw out the 405 studies where nobody died! That left just 47 studies where subjects died from various causes (one study was conducted on terminal heart patients, for example). From this hand-picked selection of studies, these researchers concluded that antioxidants increase mortality.

Just in case the magnitude of the scientific fraud taking place here has not yet become apparent, let me repeat what happened: These scientists claimed to be studying the effects of vitamins on mortality, right? They were conducting a meta-analysis based on reviewing established studies. But instead of conducting an honest review of all the studies, they arbitrarily decided to eliminate all studies in which vitamins prevented mortality and kept people alive! They did this by "excluding all studies in which no participants died." What was left to review? Only the studies in which people died from various causes.

Brilliant, huh? This sort of bass-ackward science would earn any teenager an "F" in high school science class. But apparently it's good enough for the Cochrane Library, not to mention all the mainstream press outlets that are now repeating these silly conclusions as scientific fact.

This same post also contains reviews of other "junk science" studies in the news lately, so check it out.

This was also included in a post at Medical News Today, near the bottom of the article (where few people are apt to see it):

Dr Jeffrey Blumberg, director of the Antioxidants Research Laboratory at the US Department of Agriculture Human Nutrition Research Center on Aging and a professor with the Friedman School of Nutrition Science and Policy at Tufts University in Medford/Somerville, Massachusetts, who was not involved in the review, told Health Behavior News Service that:

"I could find nowhere in this report any review of regulatory practices and effectiveness or the evaluation of public health policies, procedures or perspectives."

And a supplement industry spokesman, Dr Andrew Shao, vice president of scientific and regulatory affairs for the Council for Responsible Nutrition, a supplement industry trade association in Washington DC, questioned the way that studies were selected for the review. For example, the review only included studies where someone died.

"Four hundred [and] five studies which showed no deaths were excluded from the meta-analysis, which if included, clearly would have altered the outcome of the meta-analysis," said Shao, who maintained that antioxidant supplements were safe when part of a healthy diet.

Gluud said their methods were robust, because most of the trials in which no deaths occurred were not "proper preventative trials", he said, according to Health Behavior News.

Blumberg also said he was concerned about using criteria like "all-cause mortality" in research on antioxidants, because that included deaths from anything, for example cancer or a train wreck.

[Emphasis added.]

In a rare bit of "open source" science, the whole article is available to read: Click here for Article (PDF, Wiley Interscience, full article is 191 pages).


Todd Boss on Emma Lazarus

Todd Boss's Poetry Month Pick, April 16, 2008 from Poetry Daily.

"The New Colossus"
by Emma Lazarus (1849-1887)

Not like the brazen giant of Greek fame
With conquering limbs astride from land to land;
Here at our sea-washed, sunset gates shall stand
A mighty woman with a torch, whose flame
Is the imprisoned lightning, and her name
Mother of Exiles. From her beacon-hand
Glows world-wide welcome; her mild eyes command
The air-bridged harbor that twin cities frame,
“Keep, ancient lands, your storied pomp!” cries she
With silent lips. “Give me your tired, your poor,
Your huddled masses yearning to breathe free,
The wretched refuse of your teeming shore,
Send these, the homeless, tempest-tossed to me,
I lift my lamp beside the golden door!”


* * * * *

Todd Boss Comments:
Emma, Dear, let’s face it: As a poet, you were a sentimental amateur. You were pen-pals with Emerson, but you got good too late; you died at 37. So how, with this stirring little poem, did you manage to reinterpret one of the greatest monuments of the modern age?

I know that in 1883, when you wrote this poem, you were troubled by media reports of the plight of your fellow Jews in czarist Russia. You had exiles on your mind.

You had read of sculptor Frederic Auguste Bartholdi and his monumental project: to create for America the awesome statue of a woman, modeled after the fallen Colossus of Rhodes, lifting a beacon high above her crowned head and the waters of the Atlantic, across which so many exiles had already come.

But a beacon to exiles was not what Bartholdi created, and her name is not “Mother of Exiles” as you call her. What today we refer to as the “Statue of Liberty” was christened “Liberty Enlightens the World” by Bartholdi, who, over dinner with a French activist friend in 1865, conceived of her as a way to signal a new age for his beloved France. In fact, the statue was positioned to gaze directly across the ocean upon France, where things were not so good, politically. In the 1870s, when Bartholdi worked hardest on designs and early models, she was forged as a vision for a France humiliated by Germany and ravaged by anarchy. Napoleon had fled to Versailles and Paris was still bloody with chaos and Communard reprisals.

Not only did you rename her, Emma, but you completely reframed her. Such is the colossal power of poetry, when it is given proper stature. Bartholdi saw a woman with a torch, raising a republican standard for France and a tyrannized Europe; but you saw her as a beacon for their disenfranchised. Her “beacon-hand” didn’t glow with “world-wide welcome” in Bartholdi’s conception, but with democratic enlightenment. Liberty wore the cloak of art, but her subtext was propagandist, the chains of tyranny broken at her feet. She was meant to illumine a way for the world, not an escape route from it.

And yet, to this day, we see her through your eyes, Emma Lazarus, and summon her with your words. Presidential candidates recite your lines in key speeches, and debates about immigration policy still take place half in and half out of the torchlight of a poem that turned a statue’s seaward gaze inland—rearticulating Liberty, and the psyche of a nation.

About Todd Boss:
Todd Boss is the Director of External Affairs at The Playwrights' Center in Minneapolis. His first book of poems, YELLOWROCKET, is due from W. W. Norton in November. Read (and hear) more of his poems at www.toddbosspoet.com.


T-Nation: The 200 Rep Challenge

Oh, this looks like fun. But I don't think this will be that hard -- I can probably get all the reps in ten minutes or so at worst (my guess). Still, I like the occasional high rep body-weight workout to keep the muscles guessing.

As I side note, I am huge fan of wide grip dips with a slight forward lean -- this works my chest much better than bench press. Try it and see if you notice the difference.

I'll do this set today and post my time when I get home.

The 200 Rep Challenge


Need a challenge? Need to shock your muscles into a growth spurt? Need to make that personal trainer with the oversized head and youth-sized Under Armour shirt drop his favorite baby blue dumbbell on his toe?

Then this killer workout — a mash-up of Poliquin, Staley, and even Arnold's training ideas — is for you.

The Challenge

Your challenge: Perform a chest/back day consisting of only two exercises: the dip and the semi-supinated (palms facing each other) chin-up.

Your goal: Get 100 reps of each exercise, alternating between them. One set of dips, short rest, one set of chin-ups, short rest, back to dips, repeat until you get 100 total reps of each movement.

Dip

The twist: Use a stopwatch and time the entire workout, from rep one to rep one-hundred. The next time you do this particular workout, try to beat that time.

The Exercises

Dip: Taking a fairly wide grip on a set of dipping bars (if you have that option), lower yourself under control into a deep bottom position. None of that halfway-down crap; the biceps should touch the forearm. Pause a split second at the bottom, then fire back up. That's one rep.

Dip
Dip

Allow your legs to extend behind you a bit to put more emphasis on the chest. Remember, wide-grip dip plus leaned-forward position equals chest exercise. Narrow grip and upright position makes it more of a triceps exercise. Not what we want here, though your tri's are going to get clobbered pretty good anyway.

Semi-Supinated Chin-up: Use two parallel chinning bars here if your gym has them (you'll usually find these in the middle of the crossover machine or attached to a dip station). From a rock-bottom hang, pull up, pause a split second at the top, then lower yourself under control back to rock bottom. Again, none of that halfway-down, leg-kicking jackassery.

Semi-Supinated Chin-up
Semi-Supinated Chin-up


Notes and Tips

V-handle chin up

Give this shock routine a try the next time you need a challenge in the gym, and be sure to tell us about your workout in our discussion section!


Are You “In Love” or Do You Love?

A good post from Gabriella Kortsch at Psychology, Transformation & Freedom Papers on the idea that love is a verb. Too many of us get caught up in "being in love" (a state of being equivalent to a temporary psychosis) rather than "loving" (a soul-based action of care and reciprocity).

Are You “In Love” or Do You Love?

Love is such a vast part of life, whether because it brings sheer joy such as almost nothing else is capable of doing, or because ultimately it may lead to agonizing suffering (more often than not it is a harbinger of a bit of both). It seems quite absurd to ask if you are “in love”, or if you love, since one appears to automatically imply the other.

Or does it?

Being in Love (Is it all just raging hormones?)

Being in love brings to mind that heart-pounding, mind-jolting passion we feel when the person we say we are in love with enters the room, touches us, or unexpectedly smiles or looks at us. It refers to the moments when we feel most alive, when we can not imagine what life would be like without the other, when we most fear being abandoned by the other, when we are capable of surviving on 2 hours’ of sleep, need little food, and no matter what else occurs in our existence, we gaze benignly on life, because we are in love. The sun shines brilliantly in an impossibly azure-blue sky, even in fog, wind, rain, and storms. We pity ordinary mortals who do not share in our sublime experience, and in the rosy haze of our over-powering state of being in love we fail to see those small or large shortcomings in the beloved that are clearly and utterly obvious to others…because we are in love. Being in love – and being reciprocated in the feeling - is nearly unequalled by any other experience in life.

Loving – Freedom - Strength

Loving, on the other hand rarely goes about doing so by wearing rose-colored spectacles. Loving may have begun by the less conscious state of being in love, but loving implies – you guessed it – consciousness and awareness of the reality of the other. That, in turn, implies being very aware of yourself, your thoughts, feelings, actions, and reactions. And this self awareness implies an individual who strives to take total responsibility for him or herself, who is not with another person because he or she needs the other person, but because the two people, by loving one another, complement one another from a position of individual freedom and strength. Loving is a state of affairs that is as different from being in love as day is to night. Loving, if it really is loving, is so much more awe-inspiring and endlessly magnificent than being in love.

What is the difference?

Imagine the pleasure you feel as a light summer breeze touches your skin. Now imagine your most mind-blowing orgasm. Imagine the satisfaction you feel after you have tidied up your office or your home after having procrastinated about it for days. Now imagine the satisfaction you feel after having published your first bestseller. Imagine the happiness you feel when a puppy cuddles on your lap. Now imagine the indescribable happiness you feel when you hold your newborn in your arms the first time. I leave it up to you to guess which of each of these extremes in each sentence pair is an analogy for being in love and which is an analogy for loving.

What About Sex?

I can sense some readers squirming uncomfortably in their chairs. What about sex? Being in love makes it sound as though sex is a lot more passionate and fun than the kind of sex you might get when you love. Somehow loving seems more laid back, less erotic, less ardent, these readers seem to be saying. Nothing could be further from the truth. The consciousness factor; in other words, being aware not only of oneself but of the other in this very conscious way is what makes a relationship of love (as opposed to a relationship of being in love) so extraordinarily more passionate, more erotic, and more sexually stimulating in the long term, rather than the typical short term crazy passion most of us have experienced when we are in love. Truly knowing the other makes the difference. Truly seeing the other makes the difference. Truly loving the other the way he or she really is rather than the way you want them to be makes the difference. Obviously this implies being loved back in the same way. Having a loving relationship between two people who know themselves as they truly are makes the difference. And truly not needing the other for one’s own well-being, and therefore being with the other out of pure love and complementarity rather than need makes the difference. Being in love implies dependence on the other for sustenance; in loving there is independence and freedom, and yet the desire to be and share with the other.

How is it possible to move from being in love to loving?

So how do we get there? Clearly almost everyone starts on the “being in love” side of the coin. Hardly anyone is conscious in the way described above, at the beginning of a relationship. Getting to the other side of the coin basically requires an understanding that the two kinds of love do exist, that the one implies dependence and the other freedom, and above all, it requires a desire to become aware and conscious of the self and of the other. I know, I know…easier said than done. But you see, once you know that this is what it requires, you can never go back to the old way of thinking without deceiving yourself. So now you have a choice to make, and by making it, you have the power to begin to change all your relationships.

Richard Dawkins and Lawrence Krauss Discussion and Q&A

An interesting discussion between two big minds.


via videosift.com


Satire: Oprah Launches Own Reality

The Onion reports on Oprah's new dimension of time and space.

Oprah Launches Own Reality

Oprah's New Reality

Flanked by three Gayles, Oprah harnesses the power of an unstable isotope on the set of her new universe.

April 16, 2008 | Issue 44•16

CHICAGO—Calling it the next logical step in her celebrated career, and a groundbreaking achievement in applied quantum field theory, media giant Oprah Winfrey unveiled her latest project Monday: a completely separate realm of existence, known as >OpraH, which she will control on the subatomic level.

"Now, Oprah's always on!" Winfrey said through an interspatial image of herself broadcast between her world and ours. "I've created a place where anyone can come to share and laugh and feel totally free from the conventional laws of the physical universe."

"I invite you all to be guests in my new reality," she added.

This latest addition to Winfrey's empire—which already includes her flagship talk show, a reality TV program, an influential book club, O magazine, the thoughts and emotions of millions of viewers, and two television networks—is Oprah's first foray into large-scale nucleosynthesis. Developed over the past three years by the theoretical physics wing of her company, Harpo Productions, >OpraH was reportedly created by tearing a small hole in the fabric of known reality. The talk-show host then went about restructuring an infinite number of never-before-seen particles to produce a separate dimension, which is currently oscillating around Chicago.

According to her aides, Winfrey was personally involved in the most minute details of planning, from the type of coffee served in the green room of her new studio facility to the genetic makeup of every organism she deemed worthy of receiving life.

"Oprah has always been the queen of her time slot, and now she is the queen of Time," said publicist Jackie Guerwith, who noted that Tuesday will be the first day of "Year O" in Winfrey's reality. "All events, sequences, and measurements of motion will now take place between 4 p.m. and 5 p.m. Eastern."

Enlarge Image Oprah Chart

A scientific breakdown of the steps involved in constructing the new reality.

Guerwith would not disclose how much Winfrey spent to construct >OpraH, but said that the Emmy Award winner had patented several particles, known as Winfrinos and Oprons, and was looking forward to making a difference in people's lives on a deep, molecular level.

"Oprah's working with Dr. [Mehmet] Oz right now to make some fun and exciting changes to the double-helix structure of common DNA," Guerwith said. "And because Oprah is so giving, you can also expect a few surprises in cellular reproduction, a new and improved visible light spectrum, and maybe even a visit from Gayle!"

Added Guerwith, "Whether it's rising from poverty to become the richest woman in America, or punching a wormhole through the multidimensional fabric of space-time in order to rule over her own universe, Oprah has proved once again that no obstacle is too big.

While she claimed that many standard principles such as Hoyle's steady state theory and relativistic time dilation would function the same way in >OpraH as they do on Earth, Winfrey said the new reality will afford her the opportunity to accomplish some things that were "just not possible" in the three-dimensional world of mortal humans. Certain concepts reportedly do not exist in >OpraH, including prejudice, greed, unsuccessful adaptations of Toni Morrison novels, the second law of thermodynamics, and human suffering.

To begin populating her new Oprahverse, Winfrey reportedly instructed her staff biologists to obtain semen samples from some of her favorite celebrity guests—most notably actors John Travolta and Denzel Washington—and use them to fertilize eggs harvested from Julia Roberts. Winfrey also maintained that, in >OpraH, all women will be strong and confident while retaining their femininity, pollution will not exist, and no one will die of disease without first making an appearance on her show.

"This is all for you," Winfrey told a live studio audience while she used her hands to split a uranium 235 atom following an interview with actor Sidney Poitier, her new biological father. "I'm going to show you how to live your life better, easier, and more happily. I'm going to show you the best books and the best foods and the best fashions. I'm going to show you everything. Everything."

"They say the universe is always expanding and contracting," added a smiling Winfrey. "But I'm going to make Pilates mandatory in >OpraH, because there ain't going to be any more expanding, if you know what I mean."

The crowd then burst into uncontrollable laughter for three minutes until a concentrated beam of light emanated from Winfrey's mouth and all fell silent.

Despite the mostly positive feedback, a number of scientists have warned that because >OpraH is a solid-state representation of unstable probability fields, it could become dislodged from its self-generated foundation and move across dimensions into our own.

"If that were to happen, all known matter in the universe would implode instantaneously," said Mark Chan, a professor of quantum mechanics at Caltech. "But, God, I'm such a huge fan. Who doesn't love Oprah?"

Though Chan's theory remains contested, every physicist interviewed for this article agreed that, even in >OpraH, the odds of Stedman ever proposing remain too small to calculate.



TED Talks: Bill Strickland: Rebuilding America

Incredibly inspiring TED Talk. This talk was given in 2002, but not posted until this January.

Bill Strickland: Rebuilding America, one slide show at a time

With subtle accompaniment by longtime friend Herbie Hancock, and a slide show that has opened the minds (and pocketbooks) of CEOs across the country, Bill Strickland tells a quiet and astonishing tale of redemption through arts, music and unlikely partnerships.





Robert Plant & Alison Krauss - Gone Gone Gone (Done Moved On)

This album has been out for a while, but this is the first track I have heard.



Online Videos by Veoh.com


Tuesday, April 15, 2008

A. Van Jordan on Paul Laurence Dunbar

A. Van Jordan's Poetry Month Pick, April 15, 2008, from Poetry Daily.

"Frederick Douglass"
by Paul Laurence Dunbar (1872-1906)

A hush is over all the teeming lists,
And there is pause, a breath-space in the strife;
A spirit brave has passed beyond the mists
And vapors that obscure the sun of life.
And Ethiopia, with bosom torn,
Laments the passing of her noblest born.

She weeps for him a mother's burning tears--
She loved him with a mother's deepest love.
He was her champion thro' direful years,
And held her weal all other ends above.
When Bondage held her bleeding in the dust,
He raised her up and whispered, "Hope and Trust."

For her his voice, a fearless clarion, rung
That broke in warning on the ears of men;
For her the strong bow of his power he strung,
And sent his arrows to the very den
Where grim Oppression held his bloody place
And gloated o'er the mis'ries of a race.

And he was no soft-tongued apologist;
He spoke straightforward, fearlessly uncowed;
The sunlight of his truth dispelled the mist,
And set in bold relief each dark-hued cloud;
To sin and crime he gave their proper hue,
And hurled at evil what was evil's due.

Through good and ill report he cleaved his way.
Right onward, with his face set toward the heights,
Nor feared to face the foeman's dread array,--
The lash of scorn, the sting of petty spites.
He dared the lightning in the lightning's track,
And answered thunder with his thunder back.

When men maligned him, and their torrent wrath
In furious imprecations o'er him broke,
He kept his counsel as he kept his path;
'Twas for his race, not for himself he spoke.
He knew the import of his Master's call,
And felt himself too mighty to be small.

No miser in the good he held was he,--
His kindness followed his horizon's rim.
His heart, his talents, and his hands were free
To all who truly needed aught of him.
Where poverty and ignorance were rife,
He gave his bounty as he gave his life.

The place and cause that first aroused his might
Still proved its power until his latest day.
In Freedom's lists and for the aid of Right
Still in the foremost rank he waged the fray;
Wrong lived; his occupation was not gone.
He died in action with his armor on!

We weep for him, but we have touched his hand,
And felt the magic of his presence nigh,
The current that he sent throughout the land,
The kindling spirit of his battle-cry.
O'er all that holds us we shall triumph yet,
And place our banner where his hopes were set!

Oh, Douglass, thou hast passed beyond the shore,
But still thy voice is ringing o'er the gale!
Thou'st taught thy race how high her hopes may soar,
And bade her seek the heights, nor faint, nor fail.
She will not fail, she heeds thy stirring cry,
She knows thy guardian spirit will be nigh,
And, rising from beneath the chast'ning rod,
She stretches out her bleeding hands to God!

* * * * *

A. Van Jordan Comments:

In 1893, during the Chicago World’s Fair, poet Paul Laurence Dunbar, who was invited to recite a poem, met abolitionist Frederick Douglass. The World’s Fair being an international display case for racial essentialism, their meeting is a bit ironic at this venue. That two of the greatest minds writing about racial politics meet at an event to highlight racial differences on an international stage, merely cemented their need to publish their voices.

In this elegy for Douglass written by Dunbar, the use of sentence variety draped over lines of alternating rhyme continue to keep the precision of the rhyme fresh, without relying on a slant rhyme. Indeed, this poem’s iambic pentameter could be set to a metronome. Yes, there are moments when he will substitute a spondee for an iamb, but this happens in key moments within the poem—as when the speaker mentions Douglass, by name—and seldom. What Dunbar employs consistently is a variation in syntax that one never anticipates. The tension consistently builds between the syntax and the strict rhyme and meter. In this way, he’s able to infuse a flexibility within the form: a rhetoric and syntax that continues to unfold and change against a rhyme scheme and meter that rarely wavers, unless content/rhetoric calls for it. Indeed, this is not form for form’s sake; for Dunbar, form brings opportunity for flexibility within the confines of form’s exoskeleton.

Written in Dunbar-sestet stanzas, the poem opens with two sentences draped over six lines. Like the Petrarchan sonnet, Dunbar keeps his rhyme flexible in the shifting rhyme, but not in the pattern of the rhyme. For instance, the first two stanzas: S1: a, b, a, b, c, c. S2: d, e, d, e, f, f. Unlike the Petrarchan sonnet, he allows for the final couplet to end in a double rhyme. Once we get to the end of the poem, however, he uses a double couplet—another variation of pattern. The Dunbar sestet alternates the pattern and closes with a couplet. Nonetheless, in the beginning and throughout, the sentences are the true changeling. Here’s what these sentences look like without lineation: “A hush is over all the teeming lists, and there is a pause, a breath-space in the strife; a spirit brave has passed beyond the mists and vapors that obscure the sun of life. And Ethiopia, with bosom torn, Laments the passing of her noblest born.”

The second sentence is shorter and less complex with only a small non-restrictive clause— “with bosom torn”— in the middle of the independent clause. The first sentence is quite an anaconda. A complex sentence with modifiers that distend the image over two independent clauses: “A hush is over all the teeming lists, and there is a pause, a breath-space in the strife.” Each comma opens to a new image or a sharpening of the image that precedes it. The rhyme and meter, as they should, recede to the background. The pattern that develops is one of variation so intense over the course of the stanzas, that the breath of the meter is refreshing as it is also overwhelming in its crescendo in the last stanza, which is another variation with its octave.

Dunbar is moving within the tradition of the sestet while working beyond its constraints. Writing on the cusp of free verse’s inchoate years, Dunbar anticipates the voice of American poetry to come. Often cited for his fusion of American vernacular and the standard-English of classic English verse, he mastered both worlds, creating a new united world in his poems.

About A. Van Jordan:
A. Van Jordan is the author of Rise and MACNOLIA. Among other awards, Jordan has received the Whiting Award, the Anisfield-Wolf Book Award, the PEN/Oakland Josephine Miles Award, and the Pushcart Prize. Jordan teaches at the University of Texas at Austin and serves on the faculty at the MFA Program for Writers at Warren Wilson College. He lives in Austin, Texas.