Pema Chödrön: Staying Present in Difficult Situations (Sounds True Producer's Pick)

This week's Sounds True Director's Pick is an excerpt from Pema Chödrön's Walking the Walk: Putting the Teachings into Practice When It Matters Most. Nice bit of wisdom

Pema Chödrön: Staying Present in Difficult Situations

As one of the most beloved voices of American Buddhism, Pema Chödrön shares traditional wisdom with openness, warmth, and spritely good humor. In the words of Sounds True producer Randy Roark, “It’s as if all that’s left of Pema is compassion, no matter what subject she’s addressing.” In this excerpt drawn from the new audio program Walking the Walk: Putting the Teachings into Practice When It Matters Most, Ani Pema relates a practice intended to help you grapple with troubling emotions during the most difficult periods of your life.

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