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Sunday, November 20, 2011

TEDxColumbus - Maryanna Klatt PhD - Mindfulness Matters




TEDxColumbus - Maryanna Klatt PhD - Mindfulness Matters

The impact of chronic stress on our health, productivity, and overall wellbeing can be catastrophic. But how do you reduce it without adding one more thing to your life? Maryanna will reveal from her significant research initiatives that learning stress reduction techniques within the very ecosystem where we spend our days may be the most viable solution.

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