Upaya Dharma Podcasts: Laurie Leitch - Staying Awake

Another good dharma teaching from the good folks at Upaya Zen Center - this time we are gifted with Laurie Leitch, from the Trauma Resiliency Institute, helping us to wake up to our lives, to get out of the cultural trance state.

Laurie Leitch: Staying Awake

Recorded: Wednesday Mar 16, 2011

Laurie Leitch, from the Trauma Resiliency Institute (TRI), explores the topic “Waking up to Our Lives.” Through a series of guided reflections, Leitch explores the nature of cultural trance, fear, comfort zones and attunement. Quoting poet Mary Oliver, “What do you want to do with your one wild and precious life?”

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Tags: Upaya Zen Center, Dharma, Podcast, Laurie Leitch, Staying Awake, Trauma Resiliency Institute, Waking up to Our Lives, cultural trance, fear, comfort zones, attunement, Buddhism, awakening, psychology