Mindfulness: The key to a healthier society?

Via the RSA.org YouTube collection.

Could slowing down and noticing more help us deal with stress, anxiety and ill-health?

Speakers: Dr Jonty Heaversedge, GP and Ed Halliwell, co-authors of "The Mindful Manifesto: How Doing Less and Noticing More Can Help Us Thrive in a Stressed-out World" (Hay House, September 2010) and Tim Parks, celebrated author of "Teach Us to Sit Still: A Sceptic's Search for Health and Healing."

Chair: Dr Jonathan Rowson, RSA Projects

Tags: mindfulness, meditation, health, culture, Psychology, books, stress, RSA, Jonty Heaversedge, Ed Halliwell, The Mindful Manifesto, Tim Parks, Teach us to sit still, Jonathan Rowson, RSA Projects