Another nice dharma teaching from Upaya Zen Center.The Flow of Mindfulness and Compassion Part 1 of 2
Speaker: Sensei Beate Genko Stolte
Recorded: Sunday Nov 21, 2010
This retreat will be dedicated to the “Four Foundations of Mindfulness,” the fundamental Buddhist teaching for cultivating insight. The four foundations of mindfulness are very basic and profound Buddhist teachings. During these practice days we will study mindfulness through Buddhist texts, the practice of zazen (sitting meditation), kinhin (walking meditation), chanting services and one hour per day of samu (work practice). Dharma-talks and dokusan (private interviews) with Sensei Beate Genko Stolte.
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* * * * *The Flow of Mindfulness and Compassion Part 2 of 2
Speaker: Sensei Beate Genko Stolte
Recorded: Saturday Nov 27, 2010
This retreat will be dedicated to the “Four Foundations of Mindfulness,” the fundamental Buddhist teaching for cultivating insight. The four foundations of mindfulness are very basic and profound Buddhist teachings. During these practice days we will study mindfulness through Buddhist texts, the practice of zazen (sitting meditation), kinhin (walking meditation), chanting services and one hour per day of samu (work practice). Dharma-talks and dokusan (private interviews) with Sensei Beate Genko Stolte.
Podcast: Play in new window | Download
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