Pema Chodron: Non-Meditation and Natural Wakefulness

Excellent.

www.pemachodrontapes.com. An excerpt from talk 1 of Pema Chodron's recent weekend retreat called "Uncovering Natural Wakefulness". In these talks, Ani Pema introduces the basic principles of meditation and non-meditation as well as guided meditation sessions, questions and answers, and experiential exercises. Rhinebeck, NY, May 2010. Pema Chodron's archivists, Great Path Tapes and Books. gptapes@aol.com. Item 150 available on DVD, audio CD and MP3.

Tags: Buddhism, meditation, awareness, Pema Chodron, Non-Meditation, Uncovering Natural Wakefulness