Ego Development posted a good training article,
Top 10 Non Traditional, Muscle-Building, Fat Blasting Ab Exercises & Workouts, that offers some good options for different styles of training. Some are more or less beneficial, but everyone needs a change of pace now and then.
Top 10 Non Traditional, Muscle-Building, Fat Blasting Ab Exercises & Workouts
Posted on February 2, 2009
Filed Under Health