1) Rain! We got some good steady rain today, which is different than the usual monsoon rains. Often it can be raining in one area and not raining at all a block away. But today the rain was heavy, widespread, and steady for almost an hour.
2) I had a great workout today. More than two months after my 40th birthday my bodyfat is still less than 9%, which I didn't think I'd be able to hold for more than a month.
3) Did I mention that it rained today?
What are you grateful for today?
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