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Monday, March 20, 2006

Where Does Blogging Fit Into Spiritual Practice?

coolmel started a great discussion with his original assertion that blogging is his spiritual practice. He followed that up with an uber-hyper post filled with hyperlinks -- what he describes as blogging flow.

Not everyone is on board with coolmel's program, though. Part of the problem might be that he is using "developmental line" and "spiritual practice" interchangably:
I feel like I’ve stepped into the next level--metaphorically speaking of course, because I don’t know of any blogging developmental line. But if there’s such a thing, then yeah, I feel like I’m onto something.

[and]

Just this morning something inside (or beyond) made me blog this statement: blogging is my spiritual practice. I had no worries on what others may think about this crazy affirmation.
Vince posted on a related topic. In the comments section he finds issue with coolmel in that blogging can't be seen as an authentic spiritual spiritual practice because its aims aren't the confrontation and diminishment of suffering and attachment. Others disagree with this Buddhacentric (is that a word?) definition of spiritual practice.

ebuddha also jumped into the discussion here and here.
Hmm, somehow I doubt that blogging counts as transformational, although it can be very translational.

[and]

But of course, divine creeps in everywhere - so is flow and inspiration from the self, the super-self, or the Divine?
This is a move in the right direction.

I wouldn't be bringing any of this up if I didn't have an opinion -- of course.

I want to support coolmel's assertion that blogging is a spiritual practice and reject his notion that it can be seen as a developmental line. Blogging simply isn't widespread enough of a human experience to qualify as a developmental line, so that part is easy.

Blogging as a spiritual practice is a little harder to dismiss. I think it can be a spiritual practice, but often isn't -- how's that for noncommital? If one practices blogging, even some of the time, in an effort to attain the flow state that coolmel describes, then maybe it can seen as a spiritual practice.

Flow takes one out of the ego, if only for a little while, and offers an opportunity to be aligned with energies greater than the ego, whatever they may be. This is from Csikszentmihalyi himself:
The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost.
The downside to this notion is that one can be in a flow state while clubbing baby seals if one is so inclined.

Let's look more closely at the criteria of a flow experience:

As Csikszentmihalyi sees it, there are components of an experience of flow that can be specifically enumerated; he presents eight:

  1. Clear goals (expectations and rules are discernable).
  2. Concentrating and focusing, a high degree of concentration on a limited field of attention (a person engaged in the activity will have the opportunity to focus and to delve deeply into it).
  3. A loss of the feeling of self-consciousness, the merging of action and awareness.
  4. Distorted sense of time - our subjective experience of time is altered.
  5. Direct and immediate feedback (successes and failures in the course of the activity are apparent, so that behavior can be adjusted as needed).
  6. Balance between ability level and challenge (the activity is not too easy or too difficult).
  7. A sense of personal control over the situation or activity.
  8. The activity is intrinsically rewarding, so there is an effortlessness of action.

Not all of these components are needed for flow to be experienced.

The important thing to note here is the absence of a values criteria. There is no moral component to flow. Hence, flow can be in service of higher values (coolmel's vision of blogging, meditation, or whatever), or it can be in service of more profane or even evil values (think serial killers who experience deep flow during their crimes).

Within this framework, in the absence of a values component, flow must be seen as a state and not a stage or a line. As a state, flow cannot be a developmental line in its own right.

So, getting back to blogging. For blogging to be a spiritual practice, it must offer the individual some way of expanding consciousness for the betterment of self and humanity. If flow is the primary criteria by which blogging can be seen as a spiritual practice, it would fail. However, I think there are other traits in blogging that allow it to be seen as a spiritual practice.

The one that appeals most to me and allows me to consider blogging as a part of my spiritual practice is that it creates community. I do not currently practice with a sangha (the Wiki definition is really lacking), so my fellow Buddhist and integral bloggers serve as my sangha for now.

Another element of blogging that may allow it to be seen as a spiritual practice is that if one chooses, blogging (as a form of journal writing) is a great way to explore psychological and emotional blocks that keeps one trapped in attachment and suffering. I try to do this from time to time on this blog, and I know others do so on their blogs as well (see here, here, and here, for example).

I also think that blogging is a form of study. We read each other's blogs, we write our own stuff that is influenced by what others write, and we exchange ideas in the comments sections. This relates to the sangha idea, but it is also a way to learn and thereby increase our range of options. This may be translation rather than transformation (a nifty distinction for this discussion), but it is important.

Finally, I think that all of these elements in combination (flow, sangha, exploration, and learning) can lift blogging to the status of spiritual practice. If one commits to the practice with focus and dedication, blogging can provide the impetus for transformation. It can be a valuable spiritual practice.

8 comments:

  1. There seems to me one other important characteristic of an authentic spiritual practice (and perhaps the reason many may scoff at the idea of blogging-as-spiritual practice): tapas. Tapas is the fire, the rigor, the willingness and dedication to move into discomfort (i.e., moving beyond the comfort/known zones of ego) which, to my mind, has to be present in any authentic practice. When tapas is present, no one can scoff and say "bullshit." But, I dunno, signing on when the mood strikes, banging out a paragraph and plugging in one or two hyperlinks: does that sound like a practice with tapas to you? Your entry convinces me it's possible that blogging could be an authentic practice, but I still think really engaged practionners are EXTREMELY thin on the ground.

    Kai in NYC

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  2. Kai,

    I'd have to agree with you -- you bring up a valid point that no one else has mentioned. Vince, I think, was approaching that idea with his sense that blogging isn't an "authentic" spiritual practice because it doesn't confront attachment and suffering, but he got jumped for sounding elitist.

    I think I try to be painfully honest sometimes -- but then blogging isn't my primary practice. I see blogging as an adjunct to my meditation, my mindfulness, and a host of lesser practices. If meditation and mindfulness are my primary practices, everything else (including blogging) is secondary.

    I think it would be an interesting experiment to actually try to make blogging a transformative practice. Unfortunately, I don't have the time or energy to be the one who tries it.

    Cheers,
    Bill

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  3. If flow is a state does that mean it could eventually be acquired as a trait?

    So, if coolmel keeps dipping himself into this flow via blogging does that mean eventually he'll have a kind of self-aware ability to step into flow as needed? Meaning it's now permanent?

    If that's the case then there's something to what he says, no? Well....

    Are there different levels of flow? Like pre verses post rational sometimes getting confused in certain circumstances?

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  4. umguy,

    I do think that flow can be acquired as a state over years of practicing. It would have to become a stable trait for it to become a permanent state.

    Yes, if coolmel continues to build the neural connections that are associated with flow through blogging -- or any other activity that produces the state -- it would become a permanently accessible trait. Some athletes have been able to enter the flow state at will -- I'm guessing others have, too, such as artists and musicians (think Coltrane or Monk).

    I think there is a risk in seeking flow through only one activity, and the risk is that one will only be able to achieve the flow state through that activity. If one wants flow to be a permanently accessible trait, then it needs to be generalized to other activities.

    I support coolmel's flow seeking through blogging, and I even think that it's possible for blogging to be a spiritual practice (as I argued), I simply object to his statements about flow being a spiritual line. It's a state, not a line.

    Again, flow is a state, so it is accessible to any level -- pre or post. It will feel different and be described differently depending on one's level of development or Meme level. How it looks from the "inside" depends on one's set of lens.

    By the way, Csikszentmihalyi has written on how to acquire flow, both in the book of the same name and in another later book of a similar name.

    Cheers,
    Bill

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  5. So how does flow relate to other states -- gross, subtle, etc... -- do you think?

    Is it a kind of subtle energy state? Is it an altered state?

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  6. Umguy,

    Those are good questions . . . ones I don't know if I have the answers for.

    However, I am always willing to speculate.

    I would guess that flow is a form of the subtle state. I say this mostly because I think of subtle as a state in which the ego has receded, which is also true of the flow state.

    I wouldn't, however, call it an altered state in that it is closer to our true state of Pure Spirit, or whatever we want to call it, than is our normal ego state.

    But if are looking at it from an ego-centered viewpoint, then yes it is an altered state (but don't say that too loud or the GOP will want to regulate it or ban it completely).

    Thanks for asking good questions --even when I don't have good answers it's fun to think about this stuff.

    Cheers,
    Bill

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  7. Flow, by its simpler name, is concentration: the ability to focus attention on one thing only for some given period of time. The fact that ego seems to recede has more to do with the fact that no thoughts but the momentarily relevant intrude on consciousness during the flow state. I wouldn't distinguish flow from normal ego consciousness or suggest that it is closer to spirit (since, as you mentioned, flow is as possible for spinters as for serial killers), it is simply a powerful trained ability--or an inborn talent, in some individuals--to concentrate, "one pointed attention," they call it in yoga, and it is flow (I'm pretty sure it's both a line and a state) that is trained in most forms of meditation. But it is a mental capacity, no more inherently spiritual or enlightened than musical genius, or equivalent physical abilities, like extraordinary strength or agility. I rarely experience it, alas, mostly during cooking, or washing the dishes, once in a great while when practicing asana or lifting weights or meditating.

    Kai in NYC

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  8. excellent, excellent post and observations. just want to comment on a few stuff...

    "Blogging simply isn't widespread enough of a human experience to qualify as a developmental line, so that part is easy."

    i would qualify it with "yet"
    http://www.pewinternet.org/PPF/p/1083/pipcomments.asp
    that's where kosmic grooving comes in...

    "So, getting back to blogging. For blogging to be a spiritual practice, it must offer the individual some way of expanding consciousness for the betterment of self and humanity."

    watch this:

    http://pods.zaadz.com/kosmicblogging/

    and this blogger-body-mind very closely.

    ~C4Chaos

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