tag:blogger.com,1999:blog-13617569.post612875508501496746..comments2024-03-27T02:13:58.088-07:00Comments on Integral Options Cafe: Guest Post: Mark Walsh - Resilience and Stress Management Trainingwilliam harrymanhttp://www.blogger.com/profile/06981478282688361274noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-13617569.post-64459554090351586902010-07-13T13:18:09.870-07:002010-07-13T13:18:09.870-07:00Resilience has quite a science behind it. One thin...Resilience has quite a science behind it. One thing that meditation type approaches do is to train the brain not only to be more flexible, but to grow more synapses. Synapses are what connect brain cells. The more synapses, the more connections. <br /><br />This process leads to "whole brain funcioning". This means that the various parts of the brain work together more efficiently, harmoniously and as a whole unit. The mind and body also learn that they are one unit. A tremendous amount of resilience results from this process. <br /><br />As you build those synapses, everything in this blogger's course becomes easier to learn, too.Tom Von Deckhttp://www.deepermeditation.netnoreply@blogger.comtag:blogger.com,1999:blog-13617569.post-1336686822523451192010-07-12T10:38:29.852-07:002010-07-12T10:38:29.852-07:00Hope this finds you well – I would love to attend ...Hope this finds you well – I would love to attend the day and also bring along a couple of collagues, if they are free. Thought I would check with you first whether that would be ok – I guess I could get them to also sign up and then you have their details, which would be useful. So, if possible pencil in 3 places and I will contact them asap to get them to take action.S. Traininghttp://www.sanefit.com/noreply@blogger.com