Tuesday, July 08, 2014

Can Neuroscience Help Us Rewrite Our Most Traumatic Memories?

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This article from The New Yorker (back in May) looks at the future of memory manipulation in treating trauma. We are still a long way from actually being able to do this, at least at the neuronal level, but new forms of therapy have been developed that replay trauma memories for the survivor until s/he can remove the negative emotional charges and self-blame so common to survivors.

The therapist that the author of the article spoke with is Edna Foa, director of the Center for the Treatment and Study of Anxiety, at the University of Pennsylvania Medical School. She is widely known in the world of PTSD treatment and research.

Despite her credentials, I have reservations about the memory reconsolidation approach. The author offers the following from Foa in explanation of the process:
As people work through the story again and again, they learn to distinguish between remembering what happened in the past and actually being back there. For people with P.T.S.D., this distinction is not easy to make.
This is all well and fine, but for early childhood traumas, where the memories are fragmented at best, this is not even a possibility. And the if the survivor was younger than 3-5 years for the trauma, it's likely there is no clear memory at all.

I deal a LOT with early childhood trauma, even in the adults who present for recent sexual assault. While the memory reconsolidation model might work for more recent traumas, I would not even consider that approach for early childhood traumas.

Partial Recall

Can neuroscience help us rewrite our most traumatic memories?

by Michael Specter | May 19, 2014

Daniela Schiller’s research centers on the connection between memory and fear. 
Photo illustration by Josef Astor.

One morning every spring, for exactly two minutes, Israel comes to a stop. Pedestrians stand in place, drivers pull over to the side of the road, and nobody speaks, sings, eats, or drinks as the nation pays respect to the victims of the Nazi genocide. From the Mediterranean to the Dead Sea, the only sounds one hears are sirens. “To ignore those sirens is a complete violation of the norms of our country,” Daniela Schiller told me recently. Schiller, who directs the laboratory of affective neuroscience at the Mount Sinai School of Medicine, has lived in New York for nine years, but she was brought up in Rishon LeZion, a few miles south of Tel Aviv. “My father doesn’t care about the sirens,” she says. “The day doesn’t exist for him. He moves about as if he hears nothing.”

Sigmund Schiller’s disregard for Holocaust Remembrance Day is perhaps understandable; he spent the first two years of the Second World War in the Horodenka ghetto (at the time in Poland, but now in Ukraine) and the next two hiding in bunkers scattered across the forests of Galicia. In 1942, at the age of fifteen, he was captured by the Germans and sent to a labor camp near Tluste, where he managed to survive the war. Trauma victims frequently attempt to cordon off their most painful memories. But Sigmund Schiller never seemed to speak about his time in the camp, not even to his wife.

“In sixth grade, our teacher asked us to interview someone who survived the Holocaust,” Daniela Schiller said. “So I went home after school. My father was at the kitchen table reading a newspaper, and I asked him to tell me about his memories. He said nothing. I have done this many times since. Always nothing.” A wan smile crossed her face. We were sitting in her office, not far from the laboratory she runs at Mount Sinai, on Manhattan’s Upper East Side. It was an exceptionally bright winter morning, and the sun streaming through the window made her hard to see even from a few feet away. “I long ago concluded that his silence would last forever,” she said. “I grew up wondering which of all the horrifying things we learned about at school the Germans did to him.”

Slowly, over the years, that silence closed in on her. “It wasn’t so much a conscious thing,” she said. “But I grew up with that fear in the background. What was he hiding? Why? How do people even do that?” The last question has, to a large degree, become the focus of her career: Schiller studies the intricate biology of how emotional memories are formed in the brain. Now forty-one, and an assistant professor of neuroscience and psychiatry at Mount Sinai, she specializes in the connection between memory and fear. “We need fear memories to survive,” she said. “How else would you know not to touch that burner again? But fear takes over the lives of so many people. And there is not enough that we can do about it.”

More than five per cent of Americans have experienced some form of post-traumatic stress disorder; for combat veterans, like those returning from Afghanistan and Iraq, the figure is even higher. Millions of others suffer from profound anxiety, debilitating phobias, and the cravings of addiction; those emotions appear to be formed in the same neural pathways, which means that a successful treatment for one condition might also work for others. Behavioral therapies, even those which work initially, often fail. Relapses are common, and the need for more successful treatments has never been so acute. New approaches are hard to develop, though, because most of what is known about the human brain has come from studying the neurons of other animals. One can’t simply stick a needle into somebody’s brain, grab a few neurons, drop them in a nutrient bath, and see what happens. PET scans and functional-magnetic-resonance-imaging machines have helped address the problem; they permit neuroscientists to monitor metabolic changes and blood flow in the human brain. But neither of them can measure the activity of neurons directly.

Even so, Schiller entered her field at a fortunate moment. After decades of struggle, scientists had begun to tease out the complex molecular interactions that permit us to form, store, and recall many different types of memories. In 2004, the year Schiller received her doctorate in cognitive neuroscience, from Tel Aviv University, she was awarded a Fulbright fellowship and joined the laboratory of Elizabeth Phelps, at New York University. Phelps and her colleague Joseph LeDoux are among the nation’s leading investigators of the neural systems involved in learning, emotion, and memory. By coincidence, that was also the year that the film “Eternal Sunshine of the Spotless Mind” was released; it explores what happens when two people choose to have all their memories of each other erased. In real life, it’s not possible to pluck a single recollection from our brains without destroying others, and Schiller has no desire to do that. She and a growing number of her colleagues have a more ambitious goal: to find a way to rewrite our darkest memories.

“I want to disentangle painful emotion from the memory it is associated with,” she said. “Then somebody could recall a terrible trauma, like those my father obviously endured, without the terror that makes it so disabling. You would still have the memory, but not the overwhelming fear attached to it. That would be far more exciting than anything that happens in a movie.” Before coming to New York, Schiller had heard—incorrectly, as it turned out—that the idea for “Eternal Sunshine” originated in LeDoux’s lab. It seemed like science fiction and, for the most part, it was. As many neuroscientists were aware, though, the plot also contained more than a hint of truth.

CONCEPTS OF MEMORY tend to reflect the technology of the times. Plato and Aristotle saw memories as thoughts inscribed on wax tablets that could be erased easily and used again. These days, we tend to think of memory as a camera or a video recorder, filming, storing, and recycling the vast troves of data we accumulate throughout our lives. In practice, though, every memory we retain depends upon a chain of chemical interactions that connect millions of neurons to one another. Those neurons never touch; instead, they communicate through tiny gaps, or synapses, that surround each of them. Every neuron has branching filaments, called dendrites, that receive chemical signals from other nerve cells and send the information across the synapse to the body of the next cell. The typical human brain has trillions of these connections. When we learn something, chemicals in the brain strengthen the synapses that connect neurons. Long-term memories, built from new proteins, change those synaptic networks constantly; inevitably, some grow weaker and others, as they absorb new information, grow more powerful.

Memories come in many forms. Implicit, procedural memories—how we ride a bike, tie our shoes, make an omelette—are distributed throughout the brain. Emotional memories, like fear and love, are stored in the amygdala, an almond-shaped set of neurons situated deep in the temporal lobe, behind the eyes. Conscious, visual memories—the date of a doctor’s appointment, the names of the Presidents—reside in the hippocampus, which also processes information about context. It takes effort to bring those memories to the surface of awareness. Each of us has memories that we wish we could erase, and memories that we cannot summon no matter how hard we try. At N.Y.U. and other institutions, scientists have begun to identify genes that appear to make proteins that enhance memory, and genes that clearly interfere with it. Both kinds of discovery raise the tantalizing, if preliminary, hope of a new generation of drugs, some of which could help people remember and some that might help them forget.

Until memories are fixed, they are fragile and easily destroyed. Who has not been interrupted while trying to remember a phone number or an address? That memory almost invariably slips away, because it never had time to form. (This also explains why accident victims often have trouble recalling events that occurred just before a car crash or other severe trauma.) It takes a few hours for new experiences to complete the biochemical and electrical process that transforms them from short-term to long-term memories. Over time, they become stronger and less vulnerable to interference, and, as scientists have argued for nearly a century, they eventually become imprinted onto the circuitry of our brains. That process is referred to as consolidation. Until recently, few researchers challenged the paradigm; the only significant question about consolidation seemed to be how long it took for the cement to dry.

For years, though, there have been indications that the process is less straightforward than it seems. In 1968, a team at Rutgers, led by Donald J. Lewis, published the results of an experiment in which rats were conditioned to retrieve memories that had, presumably, been stored permanently. First, the scientists trained the rats to fear a sound. The next day, Lewis played the sound again and followed it immediately with a shock to the head. To his surprise, the rats seemed to have forgotten the negative association; they no longer feared the sound. That seemed odd; if the memory had truly been wired into the rat’s brain, a mild shock shouldn’t have been able to dislodge it. The experiment wasn’t easily repeated by others, though, and few neuroscientists paid much attention to such a singular and contradictory finding.

Not long afterward, in seemingly unrelated research, the psychologist Elizabeth Loftus, now at the University of California at Irvine, embarked upon what has turned into a decades-long examination of the ways in which misleading information can insinuate itself into one’s memory. In her most famous study, she gave two dozen subjects a journal filled with details of three events from their childhoods. To make memories as accurate and compelling as possible, Loftus enlisted family members to assemble the information. She then added a fourth, completely fictitious experience that described how, at the age of five, each child had been lost in a mall and finally rescued by an elderly stranger. Loftus seeded the false memories with plausible information, such as the name of the mall each subject would have visited. When she interviewed the subjects later, a quarter of them recalled having been lost in the mall, and some did so in remarkable detail.

“I was crying and I remember that day . . . I thought I’d never see my family again,” one participant said, in a taped interview (available on YouTube). “An older man approached me. . . . He had a flannel shirt on. . . . I remember my mom told me never to do that again.” These assertions were delivered with a precision and a certainty that few people could have doubted, except that there was no man in a flannel shirt and no admonition from the subject’s mother. Memory “works a little bit more like a Wikipedia page,” Loftus said in a recent speech. “You can go in there and change it, but so can other people.”

Loftus has been vilified for demonstrating that even the most vivid and detailed eyewitness accounts—a “recovered memory” of sexual abuse, for example—can be inaccurate or completely false. “She changed the world,” Elizabeth Phelps told me recently, when we met in her office at N.Y.U., where she is the Silver Professor of Psychology and Neural Science. “The notion of the unreliability of memory has changed courtrooms in America, and it is completely owing to Elizabeth’s persistence in the face of a very harsh backlash.”

LOFTUS'S RESULTS raised a fundamental question about the biology of the brain: if misinformation can be incorporated so seamlessly into a person’s recollection of an event, what becomes of the original memory? Is it completely overwritten, or merely adjusted somehow, layered with a new trace?

In the decade following Loftus’s experiment, an answer began to emerge, as LeDoux, Phelps, and others slowly mapped the neural circuitry responsible for many types of memory, particularly memories associated with fear. They began to entertain the idea that, in order for an old memory to be recalled, it had to retrace the pathways in which it originated, and that under certain circumstances the memory seems to change. Scientists called that reconsolidation. But reconsolidation, with its eerie implication that our memories are inauthentic or transitory, was highly disputed. To many scientists, while the idea was fascinating, it remained far-fetched.

By 1996, LeDoux’s lab had demonstrated that fearful memories were particularly durable, but also that when certain parts of the amygdala were destroyed those fears disappeared. That year, Karim Nader joined the laboratory as a postdoctoral researcher. Not long afterward, he attended a lecture given by Eric Kandel, the Columbia University neuroscientist who, in 2000, received a Nobel Prize for his research into the physiological basis of memory. Kandel spent decades demonstrating how neurochemicals form short-term memories, and how more permanent memories are then consolidated into various parts of the brain. Without his findings, none of the research into emotional memory that followed would have been possible.

In the early nineteen-sixties, Kandel decided to conduct classic Pavlovian conditioning studies on aplysia, or sea slugs, which have relatively few neurons. More important, aplysia possess what Kandel has described as the “largest nerve cells in the animal kingdom. You can see them with your naked eye.” That made them easy to manipulate in a laboratory. Kandel removed neurons and placed them in a petri dish. By stimulating the neurons with an electrode, he was able to map the entire neural circuit required to cause a common reflex. (The reflex he chose forces the slug’s gills to retract when they are disturbed, in much the same way that a threatened porcupine will raise its quills.)

Scientists were already aware that making a memory requires chemical activity in the brain. But neurons are programmed by our DNA, and they rarely change. On the other hand, synapses, the small gaps between neurons, turn out to be highly mutable. Synaptic networks grow as we learn, often sprouting entirely new branches, based on the way that chemical messengers called neurotransmitters pass between neurons. “The growth and maintenance of new synaptic terminals makes memory persist,” Kandel wrote in his book “In Search of Memory: The Emergence of a New Science of Mind” (2006). “Thus, if you remember anything of this book, it will be because your brain is slightly different after you have finished reading it.”

Nader was thrilled by the idea that one could watch an organism form a memory. “I was not trained as a neuroscientist in memory or in consolidation,” he told me recently on the phone from McGill University, where he is now a professor of psychology. “Kandel talked about the physiology of the neuron on the most basic level, and I was amazed. But I didn’t understand why a thing like that—the complete chemical production required to form a memory—would happen just once. I looked at the data and thought, What makes us so certain that, after our memories are formed, they are fixed forever?”

The prospect that a memory might be altered simply by being recalled was heretical; LeDoux urged Nader not to waste his time. But he was determined, and LeDoux didn’t interfere. Early in 1999, Nader and his colleagues devised an experiment in which they trained a group of rats to fear a tone. Conditioning, for rats and most species, including ours, is relatively straightforward: a researcher will pair a neutral stimulus like a tone or a color with something unpleasant, usually a shock. The results are quick and definitive; replay the tone, even without the shock, and the rat will freeze in place, crouching as low as it can. Its fur will stand on end, and its blood pressure will soar. The next time the rat (or human) hears the tone, the electrical circuitry in its brain responds as powerfully as if it were also experiencing the shock, and the synapses associated with that memory will grow stronger.

After teaching the rats to fear the tone, Nader waited twenty-four hours, to give their memories time to consolidate. Then he played the tone again and injected the antibiotic anisomycin into the rats’ lateral amygdala, the area that houses fearful emotions. Anisomycin has been shown to prevent neurons from producing the proteins necessary to store a memory. If memories are formed just once, Nader reasoned, the drug should have no effect. “The idea,” he said, “was that if a new set of proteins was required then the drug should prevent the memory from being recalled.” That is exactly what happened. Rats that received the drug within four hours of recalling the memory forgot their fear. Two weeks later, when Nader again tested the rats, those with blocked memories responded as if they had never heard the tone. Rats in two control groups—one of which received no shot, the other of which received a placebo injection that did nothing to prevent synapses from making new proteins—remained terrified.

Nader’s data could not have been clearer, or more unsettling. He had demonstrated that the very act of remembering something makes it vulnerable to change. Like a text recalled from a computer’s hard drive, each memory was subject to editing. First, you have to search the computer for the text, and then bring it to the screen, at which point you can alter and save it. Whether the changes are slight or extensive, the new document is never quite the same as the original.

Many people in the field treated Nader’s findings with contempt. James L. McGaugh, of the University of California at Irvine’s Center for the Neurobiology of Learning and Memory, and one of the nation’s leading neuroscientists, argued, like most of his colleagues, that, once long-term memories are established, they are there to stay. “Occasionally, the seduction of simplicity embarrasses the field,” McGaugh and two colleagues wrote at the time. He compared work on reconsolidation like Nader’s to notoriously inaccurate research, begun in the nineteen-sixties but long since debunked, suggesting that it was possible to transfer intelligence from one animal to another through “memory molecules.” “We should be careful not to laugh in retrospect at such ideas,” McGaugh wrote, “if we remain attracted to other more contemporary simple explanations of the complex phenomena of learning and memory.”

Scientists around the world soon set out to repeat Nader’s study, and the results of experiments in dozens of species, from fruit flies to mice, supported his conclusions. The dogma of consolidation made no sense. It is one thing, of course, to erase a fear created in a laboratory and applied to rats, and another to do it with humans. Daniela Schiller was in Israel at the time, finishing her doctorate. Using an animal model, she had studied the relationship between emotion and neural circuitry in schizophrenia. When Schiller learned of Nader’s findings, she wondered if it would be possible to reactivate a traumatic memory in humans and then block the fears associated with it, much as Nader had done in rats. With her father’s advancing age never far from her mind, she became determined to find out.

DANIELA SCHILLER is tall and trim, with steel-blue eyes and dark-blond hair. When she strides through her laboratory, at Mount Sinai, Schiller—nearly always dressed in understated outfits designed by her sister, Yael, in Tel Aviv—carries herself more like a Middle European aristocrat than like a woman who grew up in a scruffy suburb of Tel Aviv. Schiller’s mother is Moroccan, and she says that her father, who suffers from emphysema, sounds like a sort of Polish Darth Vader. “You hear him before you see him,” she said. Schiller is the youngest of four children; her two older brothers and her sister stayed in Israel, and her parents still live in the house where she grew up. Science always appealed to Schiller. “I would mix sand from the back yard with all sorts of materials I found at home and turn it into weird solids and liquids,” she told me. The concoction “looked like a top-secret chemistry set, in my little mind, so I asked a neighbor to hide it in her back yard. After a few days, she asked me to take it back. She was worried it might blow up or something.”

The winter Schiller started working at N.Y.U., she noticed her boss, Joseph LeDoux, playing guitar at a Christmas party with Tyler Volk, a professor of biology. Schiller is a drummer, and she soon found a lab mate who played bass. The four formed the Amygdaloids, which, despite the gimmicky name, is far better than one might suspect of a band born in a brain lab. At N.Y.U., Elizabeth Phelps asked Schiller to work on a study that might determine whether humans would respond the way rats did to Nader’s experiments. But the drug used for rats was far too toxic to use on people. Instead, Schiller used propranolol, a common beta blocker that, because it latches on to receptors in a variety of proteins, has been shown to interfere with the formation of memories. She applied to the university for permission to carry out the experiment, and waited for a response; she has not yet received one.

During a laboratory meeting, however, Schiller’s colleague Marie Monfils mentioned that, after behavioral training, a group of rats in one of her experiments seemed to lose their fear. The finding was serendipitous; Monfils had originally been studying something else. But the comment provided Schiller with what she describes as her “eureka moment.” Until then, memory reconsolidation had been blocked only by physical intervention, either drugs or electric shocks. If, as scientists have suggested, reconsolidation evolved so that memory could be augmented with new information, then behavior modification ought to have the same effect as a drug. “I suddenly realized that we had never tested that theory,” Schiller told me. Monfils agreed to carry out a behavioral study of rats, and Schiller would do the same with humans.

The theory was borne out by both experiments. Schiller trained sixty-five people to fear a colored square by associating it with a shock. The next day, the sight of the square alone was enough to revive their fearful reactions. Then Schiller divided the subjects into three groups. By presenting the squares many more times, with no shock, she attempted to teach them to overcome their fear. That is called extinction training. The results were dramatic: people who saw the squares within ten minutes of having their memories revived forgot their fear completely. The others, who were not shown the squares again until hours later, remained frightened.

Schiller’s study, which was published in Nature in 2010, offered the first clear suggestion that it might be possible to provide long-term treatment for people who suffer from P.T.S.D. and other anxiety disorders without drugs. And the effect seemed to last; a year later, when the researchers tested the subjects again, the fear response still had not returned.

Schiller moved to Mount Sinai in 2010. Since then, she has pursued three central goals in her research: tracing the neural mechanism, or signature, that causes memory to update in the human brain; determining whether drugs might work safely in humans; and establishing a protocol that therapists could use to treat patients. (Scientists have already found that behavioral interference during reconsolidation appears to alter glutamate receptors in the amygdala, which might explain how memories are rewritten during the treatment.)

ON A PARTICULARLY harsh winter morning in February, I joined Schiller and one of her postdocs, Dorothee Bentz, at the Mount Sinai School of Medicine’s Brain Imaging Core. Despite its impressive, “Matrix”-like name, the Core is a closet-size room filled with computers and electrical machinery. The gauges and ominous-looking dials seem to belong on an old radio set. Bentz attached electrodes and sensors to my arms and to my right wrist, told me to take a deep breath, and then started ramping up the voltage. I watched the meter as the needle jumped.

“Do you feel that?” Schiller asked, somewhat remotely. “It’s twenty volts, a small charge.” I said no. She moved the lever to thirty. Yes, but only barely, I told her. Finally, at forty volts, I began to feel the shock. It was by no means a dangerous level; nonetheless, it was a sensation that few people would welcome. Schiller was planning to do to me what she had spent so much time doing to others: teach me to fear a meaningless symbol. Colored spheres began to float onto a computer screen in front of me, in no particularly discernible pattern: just a random, rapid-fire procession—purple, yellow, and blue. It didn’t take long to realize that nearly every time a blue sphere appeared a shock would follow; by the time I felt the voltage, my pulse and heart rate had already spiked in anticipation. The shock itself quickly became superfluous.

The day after learning to fear the spheres, Schiller’s subjects see them again many times—but without the accompanying shock. “If you present a negative memory over and over again, without anything bad happening, it is possible for most people to overcome the fear,” Schiller explained. Extinction training has for a long time been one of the principal treatments for many phobias and fears; psychiatrists refer to it as exposure therapy. The more you see something, the less it scares you, and the less it scares you the more able you are to deal with it. There has always been a problem, though, in using extinction to treat people who have experienced profound trauma: the process leaves them with a pair of memories: blue sphere predicts shock; blue sphere doesn’t predict shock. Over time, the two memories can compete for expression. That is a significant characteristic of anxiety disorder. People will be fine for months or years, but if they encounter a particularly stressful situation the fear memory often overwhelms the calm memory.

Schiller’s study demonstrated that the competing memories can become one. “If we zap it at just the right time, there are no new memories,” she told me with a look of restrained satisfaction. “There is a different memory. You will still know what happened, and the information will be available to you. But the emotion will be gone.”

Schiller has applied for funding to continue the research. Deep budget cuts have made it harder to get money than ever before, though, and her initial, three-year grant at Mount Sinai has nearly come to an end. I asked what would happen if she received no money. “I’m back on the street,” she said, shrugging. “But I believe we can find a way to make P.T.S.D. less terrible. From the research perspective, you really do get very optimistic. Of course, I am careful not to try and overhype it. Translating research into better human lives is never easy.”

NOT LONG AFTER my fear test, I took the train to Philadelphia to speak with Edna Foa, who is the director of the Center for the Treatment and Study of Anxiety, at the University of Pennsylvania Medical School. Foa is one of the nation’s leading experts on the psychopathology of anxiety disorders, and she has written widely on P.T.S.D. We met in her office at the medical school, which looks onto the oddly serene urban landscape of Center City. I asked if she thought scientists would ever really be able to write the pain out of a patient’s mind.

“That is the critical question,” she replied, stressing that she is a clinician, not a neuroscientist. “This is the most exciting prospect I think I have ever seen for treating people with severe anxiety-based disease. It isn’t easy to banish demons caused by war, trauma, and rape.” Freud argued that repressed memories, blocked unconsciously, were like infections, capable of deepening and festering unless they were brought to the conscious mind and resolved. Many psychiatrists have taken the opposite approach. “There has always been a group that says we could reignite a trauma by asking people to deal with the memory,” Foa said. “In this thinking, keeping the memory suppressed was actually better. That was a strong belief in the early era of psychiatry: Put it behind you. Don’t deal with it. Go on with your life. The idea behind counselling was to soothe the patient, to find ways to make him as comfortable as possible.”

Only in the past decade have researchers determined that, while the original memory may be inhibited, it doesn’t vanish. Foa said that the idea of rewriting memories, rather than destroying them, appealed to her. But she added that reconsolidation raises a paradox: in order to update our most painful memories, we have to revisit them. That is never easy to do. Foa described a patient who was raped more than a decade ago, by her boyfriend and several of his friends. She suffered badly from P.T.S.D., found it impossible to maintain relationships, and had recently entered therapy. “Instead of asking herself what actually happened, she would immediately say it was all her fault,” Foa said. “She always said the same thing: ‘I didn’t fight them. If I had, they would have stopped.’

“But she never dealt with it, and that is why she had P.T.S.D.,” Foa went on. “We asked her to tell the story of that New Year’s Eve and repeat it many times.” As people work through the story again and again, they learn to distinguish between remembering what happened in the past and actually being back there. For people with P.T.S.D., this distinction is not easy to make. The next step was to bring those memories to the surface—and when, finally, the woman did that she realized that her terror and her rape were not her fault.

I asked Foa if she had considered the ethical complexity involved in tampering with a person’s memory. “Of course,” she replied. “But you do have to look at the whole picture. We are talking about helping people who have been severely traumatized, and in many cases they are unable to function. Nobody is suggesting that we rewrite the memory of someone who had a bad date or a fight with his mother.”

In practice, it may be hard to draw an ethical line that would satisfy patients, doctors, and the public. Few people would deny effective treatment to victims of severe brutality. But any treatment available to those who need it will almost certainly be available to others. “Memory erasure remains a possible but unproven hypothesis,” Joseph LeDoux has written, adding that editing memories “is definitely possible and has broad implications. We are nothing without our memories, but sometimes they also make us less than we could be. . . . Although some ethicists argue that memory should not be tampered with, every special date and anniversary, every advertisement, every therapy session, every day in school is an effort to create or modify memory. Tampering with memory is a part of daily life. If we take a more realistic view of just how much we mess with memory, the dampening of memories that produce emotional responses in traumatized individuals might seem less malevolent.”

Reconsolidation has already been shown, in promising if limited research, to help treat drug addiction. Addicts are compelled by the same persistent emotional memories that drive other disorders. “The biggest problem for most addicts is how to deal with relapse,” Schiller told me. “Let’s say somebody is drug-free and then goes and hangs out with friends at a park. He might see a cue associated with his drug use, and that will induce a craving that will cause him to seek the drug.” Reconsolidation presents a chance to disrupt that process; you don’t lose the memory—you just lose the pleasant feeling it creates.

The idea is simple enough: you cannot be addicted to a desire that you don’t remember. Jonathan Lee, a behavioral neuroscientist now at the University of Birmingham, in England, has already put that notion to a test. He used Pavlovian conditioning to induce cravings in rats, by pairing light with a narcotic. The next time he showed the animals the light, they automatically reached for the drug. But, as was the case with Nader’s experiments, when Lee interrupted the process of reconsolidation the association disappeared. Researchers in the U.S. and China have had similar success with human addicts. Once again, timing was critical: the effect worked only if extinction training took place within ten minutes of retrieving the old memory. “If you block that association, you can erase the craving,” Schiller said. “This is the first time we have seen a treatment like that lead to a cessation of addiction.” Even six months later, the addicts showed no sign of relapse, suggesting, as with Schiller’s work, that when fearful memories are disturbed at the right moment the fear may be gone for good.

AT THE AGE of eighty-eight, Sigmund Schiller, with a mustache, goatee, and nearly bald pate, looks like an aging Lenin. These days, he spends most of his time tending the small, immaculate garden behind the ranch house that he and his wife, Yaffa, have lived in for nearly half a century.

I had come to his house, in this sunny spot between Ben Gurion Airport and the Mediterranean coast, for an unlikely reason: not long ago, after decades of unwavering silence, Schiller spoke about his Holocaust experience. It happened once, and he says that it won’t happen again. But his words were filmed for a documentary. I had watched it with Daniela Schiller in Brooklyn, at the home of the director, Liron Unreich; the day I visited Rishon LeZion, Schiller’s parents were about to see the film for the first time. Unreich is a multimedia artist and a co-founder of the Ripple Project, which explores the multigenerational effects of the Holocaust through short documentaries. Schiller, who took part in the film, had been astonished when her father began to talk to Unreich and his crew. “To say I never expected it would be an understatement,” she told me before we went to Israel. “I still have trouble believing the sequence of events.”

Unreich told Schiller that he wanted to make a documentary about the connection between survivors and their children. Schiller had explained that her father would never talk—that it would be a silent movie. Unreich was undeterred, and said that he was planning a trip to Israel, where he grew up, and would be grateful for the chance to film Daniela as she tried to engage with her father. Her father had no objection, so she agreed. “I told him not to worry, they were aware that he would say nothing.”

Unreich had brought a young cinematographer who was born in Ukraine; he quickly established a rapport with Sigmund Schiller. His daughter asked him once again, for the film, to discuss his memories. He declined. “So we sat there in silence for a while, and I was happy that Liron was there to capture one of our ‘conversations.’ ” Then the silence ended.

“I was eleven when my little sister was born,” her father said, speaking Hebrew in a flat monotone, but with tears in his eyes. “I was very attached to her, and she was closer to me than to my mom. I taught her how to walk. Her first words, her first laughter was with me. I am the one who raised her.”

Schiller had never before mentioned a sister, even to his wife. Daniela fought back tears in the film, and was fighting them back again in the family’s living room. Her mother, who watched the film in silence, said in a whisper, “I never knew about your sister.”

“She never grew up,” the elder Schiller told Unreich in the film. “She was amazing.”

Unreich asked if he remembered the last time he saw her.

“I remember the last time I didn’t see her,” he replied. “We had a maid who loved the kids very much, but she lived in a different village. When we ran away to hide in the forest, my mom took my sister to her house. . . . After a while, there was a rumor that she had been executed. Two policemen came, and took her to the fields. One was a ‘humanitarian.’ He didn’t want her to suffer, so he took her toy, threw it away, and said go pick it up. That way, he could shoot her in the back without her knowing.”

In the living room, surrounded by book-lined shelves and bright pictures of birds, painted over the years by Yaffa Schiller, we all sat stunned, in silence. Before we left New York, Daniela Schiller had told me that her father finds being called a Holocaust survivor demeaning. “When people talk about the Holocaust, they talk about gas chambers, Auschwitz—the Holocaust is not just about that,” she said. “It’s about the little humiliations, the loss of dignity.”

Her father made much the same point in the film. “People talk about ‘Sophie’s Choice’ as if it were a rare event,” he said. “It wasn’t. Everybody had to make Sophie’s choice—all of us. My mother left behind a four-year-old with the maid. You don’t think I was beaten and shot at? There are no violins in my story. It is the most common thing that happened.”

Nobody moved in the Schillers’ living room while the film continued. At times, Daniela hid her eyes with her hands, and so did her father. For the most part, they were immobile. On camera, she asked him if he had consciously suppressed this information.

“Yes,” he said. “You must suppress. Without suppression I wouldn’t live.”

“I have learned in my research,” she told him, “that it should be the other way around. I think it’s good to cry—you should bring back memories and relive them. And since you are not in the war anymore, it might be a good experience.” At that, Sigmund Schiller shook his head and stopped speaking.

It’s not clear if the experience has altered his memory of those events. But it has transformed his daughter’s memories of him, and of her own life. She told me that she realized memory is “what you are now, not what you think you were in the past. When you change the story you created, you change your life. I created the story and brought these memories together, and now my past is different from the past I had before. Especially the memories of my father. He was a reserved man, a non-talking person. I know that, but there was this window when he was a different person. A very brief window, but now that is the person who inhabits each of my previous memories.”

She sat quietly for a long time. Then she continued, “I picture him from the time I was in kindergarten. But now I only can see him with all the insight I have gained. My memory has been updated. I have spent much of my life trying to find a way to reconsolidate my father’s memories, and ended up reconsolidating my own.”

Rick Hanson - Embodied Happiness: The Practical Neuroscience of Positive Emotions

http://www.rickhanson.net/books/hardwiring-happiness

Rick Hanson is the author, most recently, of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (2013). This talk is based on the book and focuses on how to switch our brains from the negativity bias they have evolved to favor to a more positive and healing orientation, one that supports resilience and well-being.

Embodied Happiness: The Practical Neuroscience of Positive Emotions

Location: Anat Baniel Method Center, San Rafael, CA
Date: September 28, 2013, 6:00-8:00pm
 

Studies show that positive emotions are the primary source of resilience, well-being, kindness toward others, and strong relationships, plus a major factor in physical health and longevity. Unfortunately, the brain evolved a negativity bias to help our ancestors survive; it's like Velcro for bad experiences but Teflon for good ones. This built-in bias creates a bottleneck in the brain that makes it hard to get the lasting value we need from our positive emotions. To solve this problem, this talk will present the four simple HEAL steps of taking in the good, which turn passing experiences into durable neural resources. With a very practical focus, we’ll explore how to use these methods to lower anxiety and frustration, and fundamentally, hardwire happiness into the body.
To learn more about the HEAL steps, this 10-minute audio walks listeners through the steps: Feeling Cared About.

Enjoy the talk.

Embodied Happiness: The Practical Neuroscience of Positive Emotions - Part I



Embodied Happiness: The Practical Neuroscience of Positive Emotions - Part II


Monday, July 07, 2014

Class Divides Americans Today (Omnivore)

http://www.guernicamag.com/wp-content/uploads/2014/06/class-symposium-inequality-glennshootspeople.jpg

From Bookforum's Omnivore blog, this collection of links looks at economic disparity and the class divide in America. There is definitely some interesting reads on a topic that may be the most important issue facing our society.

One of the more interesting articles is from Guernica, Class in America: A Symposium, featuring seven writers, editors, and thinkers discussing how class divides Americans today and what we can do to fix America's inequality problem. The seven voices are
Enjoy!
Class divides Americans today

Jul 7 2014
3:00PM

Ability to Adapt Gave Early Humans the Edge Over Other Hominins (Smithsonian)

Looking at the evolution of the homo genus, it may be that the whole lineage is renamed homo adaptus, in that our own defining characteristic seems to be our ability to adapt to our environment. This article from the Smithsonian magazine looks at this adaptive quality in the homo genus.

Ability to Adapt Gave Early Humans the Edge Over Other Hominins

Features thought to be characteristic of early Homo lineages actually evolved before Homo arose. Rather, our flexible nature defines us

By Mohi Kumar
smithsonian.com | July 4, 2014

Skulls of the genus Homo, including two from Homo erectus on the right (Chip Clark, Smithsonian Human Origins Program/Guram Bumbiashvili, Georgian National Museum)
From the cold Arctic to the sweltering Sahara, from the high Himalayas to the deep reaches of the Amazon, humans are everywhere. Our ability to adapt and even thrive in a variety of environments is one of the hallmarks of our species.

In fact, adaptability might be THE defining characteristic of our broader genus, Homo. According to new research published in Science, the ability of early humans to adjust to wild climate fluctuations likely enabled them to diversify, differentiate, and spread out of Africa 1.85 million years ago.

Before this study, prevailing scientific thought generally held that several traits—large brains, long legs, the ability to make tools, a prolonged time before juveniles mature into adults—all evolved together as a package between 2.4 and 1.8 million years ago. This collection of traits, scientists thought, separated the Homo genus from other hominins, such as Australopithecus or Ardipithecus, and arose when the Earth’s climate became cooler and drier and the African grasslands expanded in range.

However, a close examination of how early hominin fossils correlate with the emergence of certain behaviors seems to show otherwise. Many of the traits thought to make up this Homo package evolved independently, and some not even in Homo species at all. For example, “the origin of stone tool making doesn’t correlate to anything regarding the origins of the genus Homo,” says coauthor Richard Potts, a paleoanthropologist and director of Smithsonian’s Human Origins Program.

Further, some features once considered characteristic to members of early Homo lineages, such as long hind limbs, can be found in Australopithecus species—hominins that existed before the earliest Homo walked the earth. Australopithecus died out around 2 million years ago.

Hominin evolution from 3.0 million to 1.5 million years ago. Green: Australopithecus, Yellow: Paranthropus, Red: Homo. The icons indicate from the bottom the first appearance of stone tools at ~2.6 million years ago, the dispersal of Homo to Eurasia at ~1.85 million years ago, and the appearance of stone axes at ~1.76 million years ago. The cultural milestones do not correlate with the known first appearances of any of the currently recognized Homo specimens. (Courtesy of Antón, Potts and Aiello/Science)
Tracking the origins of Homo's supposedly defining traits involved a thorough review of fossils from three hominin groups—Paranthropus, Australopithecus, and Homo. Researchers paid careful attention to when these groups and the species within them emerged and died out.

Scientists can tell different species apart “based on differences in the shape of their skulls, especially their face and jaws,” explains Susan Antón, a professor of anthropology at New York University and the paper’s lead author. These differences persist over hundreds of thousands of years in the fossil record, defining distinct species.

With the fossil record for hominins divvied up into genera and species, the next step was to date when the species had lived. In the East African Rift Valley, determining the age of a fossil can be done rather reliably. Sediments surrounding fossil finds contain ash and pumice from volcanic eruptions—minerals in this ash and pumice can be dated using radioisotopes.

With the dates of the fossils established, what’s left was to pinpoint the age of the emergence of different behaviors. Figuring out when Homo migrated out of Africa is easy enough and can be done by dating fossils found in Eurasia. Early stone tools and hand axes found in East Africa can also be dated according to the minerals in the sediments that surround them.

Some traits, however, are more difficult to date. The ability to walk upright over long distances required the scientists to look at the fossils themselves. “We know where the muscles attached based on fossil bones; we can measure the cross-sectional area of the thigh bones and look at the mechanical properties of the pelvises that occur in the fossil records,” Potts explains.

Matching those findings to the fact that, as Potts notes, “animals that have elongated legs have greater strides and greater efficiency in locomotion,” allowed the scientists to estimate when long-distance walking emerged.

What results from these analyses is the realization that there is no simple, clear picture; no obvious mechanism as to why the genus we know as Homo came to arise and dominate. What we've long thought of as a coherent picture—the package of traits that make Homo species special—actually formed slowly over time. Stone tools first started appearing around 2.6 million years ago. Homo species left Africa 1.85 million years ago. Stone axes started to be used around 1.76 million years ago. And by at least 3 million years ago, Australopithecus developed elongated limbs and the ability to traverse long distances.

In fact, a similarly close look at other traits thought to be associated with the origin of Homo shows that they are similarly scattered through time, and not necessarily unique to early humans.


Evolutionary timeline of important anatomical, behavioral and life history characteristics that were once thought to be associated with the origin of the genus Homo or earliest H. erectus. (Antón et al., Science/AAAS 2014)

So what could have propelled our earliest ancestors to change? According to a detailed climate model of the past that was refined by the authors, the Homo lineage did not originate during a calm, cool, stable climate period as previously thought. Rather, East Africa at the time was dynamic, with “fluctuating moisture and aridity, [and] shifting resource regimes,” the authors write.

That early Homo species would have had to cope with this constantly-changing climate fits with the idea that it was not our hands, nor our gait, nor our tools that made us special. Rather, it was our adaptability.

Unstable climate conditions not only “favored the evolution of the roots of human flexibility in our ancestors,” explains Potts. “The origin of our human genus is characterized by early forms of adaptability. There’s a phasing of evolutionary innovations over time, and many evolved traits are not unique to the genus Homo even if the entire package is unique to Homo sapiens.”

Related Content

Do We Really Hate Thinking So Much We’d Rather Shock Ourselves Than Think?

Worried woman hand to forehead seen from above lying down on psychiatrist therapy couch

If you've been online at all in the last few days, you have no doubt seen the stories about how we would rather shock ourselves than be alone with our thoughts. The article below is from Today online, but there were also stories in The Guardian, Shocking but true: students prefer jolt of pain than being made to sit and think, Nature, We dislike being alone with our thoughts, and The Washington Post, Most men would rather shock themselves than be alone with their thoughts.

How seriously should we take this research?

Read the report on the study presented below. Then after that there is a critique of the study from Tom Stafford (University of Sheffield) at Mind Hacks.

To cut to the chase a bit, here is the main point Stafford makes:
What the result certainly doesn’t mean, despite the interpretation given by some people – including one author of the study – is that people don’t like thinking. Rather, it’s fair to say that people don’t like being forced to do nothing but think. 
Word.

Shocking study: People would rather jolt themselves than be alone with their thoughts

Judy McGuire | TODAY
July 3, 2014


Alone with my thoughts? Um, where's my phone? Some people would rather shock themselves than have quiet time. | FREDERIC J. BROWN / AFP/Getty Images

Maybe you can’t go to bed, or even the bathroom, without your phone. Or maybe you come home from work and immediately check email, turn on the TV or hit “play” on the stereo.

If you’re like most of us, you get—some might say, need—constant outside stimulation. Wouldn’t it be nice to have a moment alone with your thoughts?

Actually, maybe not. A study out Thursday from the University of Virginia found that many people are so uncomfortable with quiet contemplation that many of them – and especially men – would rather experience minor electrical shocks than spend time alone with their thoughts.

One of the researchers, psychology Professor Timothy D. Wilson, noted that while there had been many studies on how the mind wanders, most tested the brains of people reading books. He wondered what would happen when people had nothing to distract them from themselves. So he put his subjects in an otherwise empty room with nothing to read, look at or hear for six to 15 minutes.

The subjects—who were men and women ranging in age from 18 to 77—were nearly uniform in their intense discomfort. “Not everyone hated it,” Wilson says. But most did. So Wilson changed up the experiment and had people perform it at home, extracting promises that they would turn off their ringers, TVs and all electronic devices.

“They liked it even less,” he says. “In fact, many people told us they cheated.”

So Wilson and his team enlisted their colleague, Dr. James Coan, who had a lab equipped with a shock machine. “It’s nothing fancier than a box a box with a nine-volt battery in it,” Wilson explained, and it produces a mild shock about the same as a zap of static electricity.

Much to the researchers’ surprise, many of the participants preferred getting zapped to sitting quietly with their thoughts. “We put them in a room by themselves with an electrode attached to their ankle. They were told to spend their time entertaining themselves with their thoughts, but were also told they could give themselves a little shock if they wanted,” he said. A computer recorded whether or not participants shocked themselves and incredibly, 12 out of 18 males did so. “We had given them a sample shock earlier, so they knew what to expect.”

These results didn’t surprise New York City-based psychotherapist Teri Cole. “Being on social media all the time, having your phone be the first thing you do in the morning . . . people are endlessly self-soothing in the moment,” she said.

It certainly can be annoying to be out with a person who’s constantly checking their phone, but is there any real harm in it? Maybe. Psychotherapist Paula Carino considers alone time all important.

“It’s essential to our well-being because that quiet time is when we learn to tolerate difficult feelings and thoughts and learn that we don't have to be so reactive,” she said. Quiet moments can help us “become much more attuned to the beauty that's right here, rather than escaping into some dopamine-fueled fantasy world.”

Cole agrees. “Whether it’s a concert or an amazing meal—if you’re on your phone the whole time, will you have that same memory?” she asks. “It doesn’t just impact the moment itself, it impacts our ability to gain intelligence, to experience that things that change ourselves as humans. We’re diluting them—making them ‘experience-lite.’”

Wilson says his research into quiet time has many practical applications. “There are lots of times during our daily lives when we’re having to wait at DMV, or stuck in traffic, when would be a good thing to retreat into our own minds and not be stressed,” he says. “One of our goals is to teach people how to use this in their every day lives and enjoy it.”

How does Wilson suggest we learn to be one with ourselves? “Well, that’s the million-dollar question,” he says. “We’re testing the hypothesis that maybe it’s easier to do with a little bit of engagement, because people tell us that the times when they daydream is when they’re doing something else, like walking or driving.”

Cole and Carino recommend meditation for their clients, and indeed Wilson pointed out that research subjects who already practiced meditation had a much easier time with the experiment. Studies have shown that along with improving one’s powers of concentration, meditation also lowers blood pressure and revs up your immune system.

“This isn’t kumbaya,” laughs Cole. “It’s real.”
* * * * *

If nothing else, this explains why most people find meditation so excruciating. But Tom Stafford has a more educated and broader perspective to bring to this study.

Do we really hate thinking so much we’d electrocute ourselves rather than do it?

By Tom Stafford, University of Sheffield

The headlines

The Guardian: Shocking but true: students prefer jolt of pain than being made to sit and think
Nature: We dislike being alone with our thoughts
Washington Post: Most men would rather shock themselves than be alone with their thoughts

The story

Quiet contemplation is so awful that when deprived of the distractions of noise, crowds or smart phones, a bunch of students would rather give themselves electric shocks than sit and think.

What they actually did

Psychologists from the universities of Virginia and Harvard in the US carried out a series of 11 studies in which participants – including students and non-students – were left in an unadorned room for six to 15 minutes and asked to “spend time entertaining themselves with their thoughts.” Both groups, and men and women equally, were unable to enjoy this task. Most said they found it difficult to concentrate and that their minds wandered.

In one of the studies, participants were given the option to give themselves an electric shock, for no given reason or reward. Many did, including the majority of male participants, despite the fact that the vast majority of participants had previously rated the shocks as unpleasant and said they would pay to avoid them.

How plausible is this?

This is a clever, provocative piece of research. The results are almost certainly reliable; the authors, some of whom are extremely distinguished, discovered in the 11 studies the same basic effect – namely, that being asked to sit and think wasn’t enjoyable. The data from the studies is also freely available, so there’s no chance of statistical jiggery-pokery. This is a real effect. The questions, then, are over what exactly the finding means.

Tom’s take

Contrary to what some reporters have implied, this result isn’t just about students – non-students also found being made to sit and think aversive, and there were no differences in this with age. And it isn’t just about men – women generally found the experience as unpleasant. The key result is that being made to sit and think is unpleasant so let’s look at this first before thinking about the shocks.

The results fit with research on sensory deprivation from 50 years ago. Paradoxically, when there are no distractions people find it hard to concentrate. It seems that for most of us, most of the time, our minds need to receive stimulus, interact with the environment, or at least have a task to function enjoyably. Thinking is an active process which involves the world – a far cry from some ideals of “pure thought”.

What the result certainly doesn’t mean, despite the interpretation given by some people – including one author of the study – is that people don’t like thinking. Rather, it’s fair to say that people don’t like being forced to do nothing but think.

It’s possible that there is a White Bear Effect here – also known as the ironic process theory. Famously, if you’re told to think of anything except a white bear, you can’t help but think about a white bear. If you imagine the circumstances of these studies, participants were told they had to sit in their chairs and just think. No singing, no exploring, no exercises. Wouldn’t that make you spend your time (unpleasantly) ruminating on what you couldn’t do?

In this context, are the shocks really so surprising? The shocks were very mild. The participants rated them as unpleasant when they were instructed to shock themselves, but we all know that there’s a big difference between having something done to you (or being told to do something) and choosing to do it yourself.

Although many participants chose to shock themselves I wouldn’t say they were avoiding thinking – rather they were thinking about what it would be like to get another shock. One participant shocked himself 190 times. Perhaps he was exploring how he could learn to cope with the discomfort. Curiosity and exploration are all hallmarks of thinking. It is only the very limited internally directed, stimulus-free kind of thinking to which we can apply the conclusion that it isn’t particular enjoyable.
Read more

Sunday, July 06, 2014

David Robson - Hypnosis: The Day My Mind Was 'Possessed'

Would you volunteer to be hypnotized and have the belief implanted that you are possessed by an alien being? David Robson did, and this article tells about his experience.

From the BBC Future site.

Hypnosis: The day my mind was 'possessed'

In Depth | 3 July 2014
David Robson

(Thinkstock)
 
Scientists are using hypnosis to understand why some people believe they’re inhabited by paranormal beings. To find out more, David Robson discovered what it’s like to lose his mind.

I am lying on my back and trapped in a gleaming white tunnel, the surface barely six inches from my nose. There is a strange mechanical rumbling in the background, and I hear footsteps padding around the room beyond. In my mounting claustrophobia, I ask myself why I am here – but there is no way out now. A few moments later, the light dims, and as the man speaks, my thoughts begin to fade.

“The engineer has developed a way of taking control of your thoughts from the inside. He does this because he is fascinated by mind control, and wants to apply the most direct method of controlling your thoughts. He is doing this to advance his research into mind control. You will soon be aware of the engineer inserting his thoughts.”

A strange serenity descends as I realise that soon, my will won’t be my own. Then the experiment begins. I am about to be possessed.

The man who will soon take control of my thoughts is Eamonn Walsh, a psychologist who uses hypnosis to investigate psychoses at the Institute of Psychiatry in London. The idea is to turn healthy subjects into ‘virtual patients’ suffering full-on delusions, such as being possessed by a paranormal entity, allowing the scientists to understand the underlying illness in a new way, and potentially find treatments

The scientists are understandably keen to distance themselves from stage hypnotists. “It’s not flaky, it’s not for entertainment – we’ve got carefully specific research goals,” says Mitul Mehta, who collaborates with Walsh on these studies. It’s a bold idea, but can it possibly work? And what does it feel like to lose total control of your mind?


I confess that I was a little nervous when I entered the lab earlier that day. Hypnosis research has a somewhat murky history; one early experiment very nearly ended in murder. The researchers in question were two of the most prominent doctors in France at the beginning of the 20th Century: Jean-Martin Charcot, now considered the “founder of modern neurology”, and Georges Gilles de la Tourette, who is most famous for the disease that bears his name. They studied cases of “hysteria” – in which patients were suddenly unable to feel or move their limbs, for instance, despite no observable injury. Both doctors believed that the disorders might share certain characteristics with hypnosis – a hypothesis they tested by showing that people with hysteria are more susceptible to suggestion than healthy subjects.

They soon veered into less reputable territory, however. At the time, newspapers reported tales of criminals “mesmerising” innocent people to carry out nefarious deeds. Despite his scepticism about the reports, Gilles de la Tourette decided to hypnotise a hysterical patient, Blanche, to see if it might be possible. Placing her in a trance, he showed Blanche a ‘poisoned’ glass of beer and asked to feed the poison to another man, known as Mr G. Blanche happily complied, kissing Mr G as she did so, before he feigned death. She later denied all knowledge of the apparent murder. 
Neurologist Jean-Martin Charcot is depicted demonstrating hysteria in a woman called Blanche Wittman (Wikipedia/CC-PD-Mark)

Perhaps it was this cavalier attitude that nearly cost Gilles de la Tourette his life. One day in December 1893, he was confronted at home by another one of his hospital’s patients, a 29-year-old woman named Rose Kamper-Lecoq. Claiming that her hypnosis sessions had irretrievably altered her will, she whipped out a pistol and shot at him three times. Only one of the bullets penetrated his skull, but he was well enough to write to a friend the same evening, concluding in a wonderfully blasé fashion: “quelle drôle d’histoire” – “what a funny story”.

Kamper-Lecoq’s story is all the more striking in light of today’s research. Although her violence almost certainly wasn’t caused by hypnosis, it seems to have stemmed from many of the delusions that psychologists like Walsh are now unpicking with their virtual patients. She was said to be sure that Gilles de la Tourette was in love with her – a disorder known as “erotomania” – and she also (falsely) believed that someone was controlling her mind remotely: exactly the kind of mind possession I signed up for. I just hope it doesn’t end with me putting a bullet in somebody’s skull. 
Georges Gilles de La Tourette was shot by a disgruntled woman he'd hypnotised, as this French newspaper depicted (Wikipedia/CC-PD-Mark)

Before I was possessed, I first was tested for my “hypnotisability”. The procedure usually involves some kind of guided relaxation, followed by a series of suggestions that are meant to warp your perceptions and behaviours. I was told that I could hear a fly buzzing around my head, for example; later, the researcher said that a balloon would slowly lift my arm into the air. From what I can remember, my arm felt light, as if it were filled with helium, and before I had realised it, it was already floating upwards. The buzzing of the “fly”, meanwhile, felt like the flashes of images and voices you might begin to hear if you are very tired and about to drop off to sleep – you realise they aren’t real, yet they are perceptible all the same. Based on my responses, I scored 10 out of 12 – a degree of suggestibility that puts me in the top 10% of the population.

Given the reliance on subjective reports, the authenticity of hypnotic behaviour has been a matter of debate. “Some believe that hypnosis is pure fakery, whereas others believe it is a genuinely altered state of consciousness that can produce profound changes in perception, thought, and memory,” says Rochelle Cox, a cognitive scientist at Macquarie University in Australia.
 
Some people are easier to hypnotise than others (Thinkstock)

Although I didn’t feel like I was faking it, I ask Walsh whether he is ever concerned his subjects are pretending. He agrees the possibility casts an ever-present shadow over the research. “Anytime you submit a study to a journal, it’s one of the reviewers’ favourite questions,” he says. But advances in brain scanning have begun to lay those concerns to rest. While in the brain scanner, the hypnotiser might tell the subject to see a black and white photograph in colour, for instance – and you would see the areas for colour processing bursting into action as if they were actually looking at a real-life scene. Importantly, when the same subjects are simply asked to ‘pretend’ to experience, or imagine, those feelings, you don’t see the same activity. Such results have converted many sceptics.

Along the way, the researchers have edged closer to understanding what causes the hypnotic state in the first place. It seems that hypnotic induction turns something like a dimmer switch in the brain’s frontal lobes. These regions are thought to generate “higher-order thoughts” – reflective awareness of your own wants and needs and motives. Take that away, it seems, and you begin to do and feel things without realising why. That might explain why students tanked up on alcoholic drinks – the equivalent to two pints of beer – score much higher on the standard hypnotisability tests; alcohol is known to dampen frontal lobe activity, says Zoltan Dienes at the University of Sussex in Brighton, UK.

Why some people naturally drop into that state, while others find it harder, is an open question, however. Twin studies suggest it can be passed through the generations, and there’s some evidence it can be inherited. Importantly, people tend to retain the same score throughout their life, so it could just be another fundamental feature of our minds like IQ. 
Hypnotism can be used as a treatment for all sorts of medical conditions (SPL)

Along these lines, much of the work so far has been devoted to studying whether hypnotic suggestion could be used in place of painkillers. Randomised controlled trials have also investigated whether hypnosis could reduce stress, help cancer patients with their fatigue during chemotherapy, treat irritable bowel syndrome, and even boost students’ learning of new skills.

Around the year 2000, however, the research began to take a more macabre turn: rather than taking the ill and making them better, psychologists used it to plant delusions in the minds of the healthy. Like Gilles de la Tourette’s studies a hundred years before, one of the first investigations was inspired by a patient suffering from ‘hysterical paralysis’ – the sensation that she could not move her left leg, even though there was no physical disability. To see if they could recreate the disorder, researchers hypnotised a subject to feel the same sensations, and placed him in a brain scanner. The results – published in the medical journal The Lancet – revealed exactly the same pattern of activity in his brain as the hysterical patient, strongly supporting the possibility that hypnosis could be used to test hypotheses about real mental conditions.

Since then, psychologists have used it to conjure many other types of delusion, including erotomania, Capgras syndrome – the sensation that your loved ones have been replaced by a doppelganger – and mirror misidentification, in which people fail to recognise their own reflections. “Patients may cover up all the mirrors in their house because they think the stranger is following them around,” explains Cox, who carried out many of the studies. Hypnosis, she says, can produce almost identical symptoms. “Both are compellingly real, believed with conviction, and resistant to rational counterargument.” It is completely reversible, the researchers reassure me – all subjects leave the labs free of delusion. 
Some people see a stranger in a mirror instead of their own face (Thinkstock)

Hypnosis lets the scientist create the symptoms at will, while also manipulating the conditions to try to see what underlying cognitive processes might be misfiring in order to conjure the delusions. Eventually, you might even be able to use the hypnotised subjects to test certain kinds of therapies – before you risk them on mentally ill patients.

Needless to say, some of the researchers are sceptical of the benefits of this approach. Dienes, for instance, agrees that these virtual patients may be useful for the ‘hysteria’ disorders – like the limb paralysis. But he is sceptical that you can hypnotise somebody to experience the highly complex and terrifying psychosis of a disease like schizophrenia.

Walsh readily acknowledges that it can’t recreate every aspect of an illness, but sees hypnosis as a complementary technique that adds to the understanding gleaned from direct observations of real patients. “It’s is just another way of looking at things – you’re shining a light on the darkness from a different angle,” he says.

Before I allowed myself to be possessed, Walsh showed me two prints by the late 16th Century painter, Caravaggio, to make a point about the patients who believe they are controlled for real. One shows Saint Matthew as an “illiterate oaf”, his feet still dirty from his work in the fields. An angel is guiding his hand as he writes the gospel. In the second, “he’s been promoted” – Saint Matthew is clean and has a halo. The angel is now depicted above his head, whispering God’s words into his mind. 
Two Caravaggio paintings that capture the delusion of mind-control: a guided hand (left) and whispered commands (right) (Wikipedia/Paul Hermans/CC-PD-Mark)

The two paintings, he says, perfectly depict the two different ways in which patients experience possession: either they feel that another being is controlling their movements, or that another person is directly planting thoughts into their head. Such feelings may be due to mental illnesses like schizophrenia or psychotic depression, or the result of cultural practices such as shamanism that might lead people to feel like they are channelling another spirit, which may also be triggered by a ‘dissociative’ state similar to hypnosis. I will experience both, he says.

One of the team’s biggest challenges was to create suitable hypnotic suggestions that could feasibly manifest in a delusion, without being too scary. Possession stories often reflect contemporary culture of the day – in the Industrial Revolution, people believed the factory looms were directing their behaviour; Kamper-Lecoq’s delusions were influenced by her brushes with ‘mesmerism’; and in the early 20th Century, it was thought to be radio antennae planting ideas into people’s head. So rather than creating a spiritual demon, the team told a story of an ‘engineer’ doing research into mind control – a tale that isn’t too menacing, but which neatly draws on today’s fears about privacy and individual liberty. 
I was hypnotised inside a claustrophobic fake scanner similar to this one (Thinkstock)

Walsh puts me in the shell of an old brain scanner, which is often used to test procedures before hiring the real thing. At first I feel crushingly claustrophobic, but I soon forget those feelings as he counts down from 20, leading me gently into the hypnotic state. With a pen in my hand and a sheet of paper on my lap, my task will be to hear a word and finish the sentence under three different scenarios; first Walsh tells me that the engineer is whispering the words to write directly into my brain; then that he is able to direct the movements of my hand; and finally that the engineer is in complete control of both my thoughts and movements.

The first scenario had only a minimal effect: I seem to have to wait a little before the words come suddenly, as if from nowhere, but it doesn’t feel so different to my normally sporadic mind. But when Walsh instead tells me that the engineer has now taken over my movements, it is much more noticeable: my hand seems to move in a jerky, mechanical fashion, and it feels like my fingers are dancing to their own tune. It is then that I also begin to get flashes of the engineer himself – who I picture to be a hunched man with a wide grin and a long, grey pony-tail. By the time we reach the third set of suggestions – where Walsh tells me that the engineer will now control my hand movements, and my thoughts – the engineer’s power over me becomes much more vivid. My writing becomes faster, and more intense, and I get the distinct feeling that I am watching myself, from the outside. At points it feels like I can almost hear the engineer directing his thought-control machine. It is only when Walsh ends the session, and counts back up to 20, that I fully realise how strange the sensation was: a little like the moment of lucidity once you awake from a fevered dream. 
The strange stream of writing I produced during my possession (Stephen Dowling)

When I tell Walsh about my impressions, he says they are pretty much in-line with his other subjects. As one person put it: “I felt as if my hand had been made of metal.” While many, like me, pictured the engineer visually, others felt he was more amorphous: “Like a presence, as opposed to something that one can see”.

So far, these investigations have suggested a few networks of brain regions that might lie behind these delusions. When a person believes that their hand is being controlled by another being, you find an abnormally high connectivity between the motor areas that control movement, and regions that help us understand another’s motives and actions. Conversely, when the subjects were told that the engineer was inserting the thoughts into their mind during the writing task, they had much lower activity in the language areas of the brain – perhaps because they were less conscious of the generation of the words.

In some scenarios, they found increased activity in the areas involved in ‘error detection’. In normal everyday life, these regions normally keep track of our movements and the way they are executed, and then fire if things don’t go according to plan – like when you trip up. So it’s possible that the heightened activity reflects the subjects’ feelings that their movements were becoming more unpredictable, as if they were no longer under their own control. 


If the same regions of activity continue to emerge in further studies of hypnotic subjects and real patients, it might suggest new treatments. For instance, it might be possible to find drugs that specifically alter activity in the regions in question; alternatively, non-invasive brain stimulation could help correct any abnormal circuits – preventing the ‘error network’ from going into overdrive. The team are also interested in using neurofeedback – technologies that allow patients to view their neural activity on a screen, and correct it appropriately. “We are a few steps away from doing this,” says Quinton Deeley, who has run many of the experiments. “But we are at the threshold of doing it for anxiety and attention deficit disorder, and I don’t see why they couldn’t be applied to things like delusions”.

Away from mental health, it’s possible the work might shed light on more general phenomena. It’s possible that it could relate to religious phenomena – like the feeling of ‘talking in tongues’ or the kind of mass hysteria seen in the Salem Witch Trials. And possibly even what is going on the brain when we first conceive of an idea, and how it takes hold and guides our behaviour.

My brief period of possession has certainly made me more conscious of my own thoughts, and the strange ways they can seem to pop into your head. At least, I’m pretty certain that belief is my own… or is that just the engineer, guiding my hand as I type?

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